Laney St. Croix
New Hartford, NY
Bib: 1456 F 14
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 1:02:41 | 10:05 | 3.10 mi | 35:06 | 11:18 | +2:25 | |
FINISH(9.32 mi) | 1:37:35 | 10:28 | 3.11 mi | 34:54 | 11:14 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:28 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
27:35
28% of race
Time at Steady Pace
1:10:00
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2054 | 519 | 519 | 2054 | 519 | 519 |
| 10K | 3.10 mi | 3542-1488 | 1108-589 | 1108-589 | 4868 | 1743 | 1743 |
| FINISH(9.32 mi) | 3.11 mi | 3999-457 | 1330-222 | 1330-222 | 4851 | 1819 | 1819 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2054
Females
519
F01-14
3
5K→10K
3.1 - 6.2 mi
Overall
4868
Females
1743
F01-14
7
10K→FINISH
6.2 - 9.3 mi
Overall
4851
Females
1819
F01-14
10
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2054 |
| 5K → 10K | 9 | 1497 | -1488 | #2054 | #3542 |
| 10K → FINISH | 32 | 489 | -457 | #3542 | #3999 |
| TOTALS | 41 | 1986 | -1945 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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