Therese Christo

Greece, NY

Bib: 1843 F 71

0:00
0:00
/ mi
Masters
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Overall
#0 / 8472
Top 18%
Gender (Female)
#0 / 3721
Top 9%
Masters (Masters Women)
#0 / 1285
Top 6%
Overall Female
#0 / 3721
Top 9%
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
482 ft elev
5K· 3.11 mi
8:48/mi
27:20
249561.2%
676 ft elev
10K· 6.21 mi
8:42/mi
54:22
1162700.9%
522 ft elev
FINISH· 9.32 mi
8:35/mi
1:21:03
1021440.3%
479 ft elev
Course Elevation
449774 ft
×1redwood tree
467 ft climb · 470 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:2827:208:4827:20
8:48
-
10K
6.21 mi08:55:3054:228:4527:02
8:42
-0:06
FINISH
9.32 mi09:22:111:21:038:4226:41
8:35
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

8:42 /mi

Slowest Pace

8:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:03

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:2827:208:4827:20
8:48
#1948
10K
6.21 mi08:55:3054:228:4527:02
8:42
#1712
FINISH
9.32 mi09:22:111:21:038:4226:41
8:35
#1516
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi19484764761948476476
10K6.21 mi3.10 mi1712+236412+64412+641553384384
FINISH9.32 mi3.11 mi1516+196381+31381+311292331331

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 23%
×17story building
+249ft-56ft

Overall

1948

Females

476

F70-74

1

5K→10K

3.1 - 6.2 mi

Top 18%
×21story building
+116ft-270ft

Overall

1553

Females

384

F70-74

1

10K→FINISH

6.2 - 9.3 mi

Top 15%
×11story building
+102ft-144ft

Overall

1292

Females

331

F70-74

1

Passing Analysis

Category:
Athletes Passed
486
Passed By
54
Net Change
+432
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1948
5K10K27438+236#1948#1712
10KFINISH21216+196#1712#1516
TOTALS48654+432

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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