David Salmon
Jamestown, NC
Bib: 10497 M 83
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:22 | 34:50 | 11:13 | 34:50 | 11:13 | - |
10K | 6.21 mi | 09:11:44 | 1:07:12 | 10:49 | 32:22 | 10:25 | -0:48 |
FINISH | 9.32 mi | 09:43:32 | 1:39:00 | 10:37 | 31:48 | 10:14 | -0:11 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
10:37 /mi
Slowest Pace
11:13 /mi
Segments
Segment Time Comparison
Time at Faster Pace
1:04:10
65% of race
Time at Steady Pace
34:50
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:22 | 34:50 | 11:13 | 34:50 | 11:13 | #6778 | |
10K | 6.21 mi | 09:11:44 | 1:07:12 | 10:49 | 32:22 | 10:25 | #6200 | |
FINISH | 9.32 mi | 09:43:32 | 1:39:00 | 10:37 | 31:48 | 10:14 | #5823 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6778 | 4193 | 4193 | 6778 | 4193 | 4193 |
| 10K | 6.21 mi | 3.10 mi | 6200+578 | 3923+270 | 3923+270 | 5669 | 3658 | 3658 |
| FINISH | 9.32 mi | 3.11 mi | 5823+377 | 3737+186 | 3737+186 | 5191 | 3395 | 3395 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6778
Males
4193
M80+
2
5K→10K
3.1 - 6.2 mi
Overall
5669
Males
3658
M80+
2
10K→FINISH
6.2 - 9.3 mi
Overall
5191
Males
3395
M80+
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6778 |
| 5K → 10K | 614 | 36 | +578 | #6778 | #6200 |
| 10K → FINISH | 409 | 32 | +377 | #6200 | #5823 |
| TOTALS | 1023 | 68 | +955 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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