Fred Miller

Liverpool, NY

Bib: 9364 M 75

0:00
0:00
/ mi
Masters
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Overall
#0 / 9128
Gender (Male)
#0 / 5073
Masters (Masters Men)
#0 / 1896
Overall Male
#0 / 5073
Race Day Weather
64°/54°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
482 ft elev
5K· 3.11 mi
11:21/mi
35:15
249561.2%
676 ft elev
10K· 6.21 mi
10:30/mi
1:07:51
1162700.9%
522 ft elev
FINISH· 9.32 mi
10:09/mi
1:39:24
1021440.3%
479 ft elev
Course Elevation
449774 ft
×1redwood tree
467 ft climb · 470 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:4135:1511:2135:15
11:21
-
10K
6.21 mi09:11:171:07:5110:5532:36
10:30
-0:51
FINISH
9.32 mi09:42:501:39:2410:4031:33
10:09
-0:21

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

10:40 /mi

Slowest Pace

11:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:04:09

65% of race

Time at Steady Pace

35:15

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:4135:1511:2135:15
11:21
#6971
10K
6.21 mi09:11:171:07:5110:5532:36
10:30
#6355
FINISH
9.32 mi09:42:501:39:2410:4031:33
10:09
#5895
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi697142744274697142744274
10K6.21 mi3.10 mi6355+6164001+2734001+273579837203720
FINISH9.32 mi3.11 mi5895+4603774+2273774+227505733253325

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
×17story building
+249ft-56ft

Overall

6971

Males

4274

M75-79

5

5K→10K

3.1 - 6.2 mi

Top 64%
×21story building
+116ft-270ft

Overall

5798

Males

3720

M75-79

5

10K→FINISH

6.2 - 9.3 mi

Top 55%
×11story building
+102ft-144ft

Overall

5057

Males

3325

M75-79

4

Passing Analysis

Category:
Athletes Passed
1125
Passed By
49
Net Change
+1076
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6971
5K10K63721+616#6971#6355
10KFINISH48828+460#6355#5895
TOTALS112549+1076

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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