Ababel Yeshaneh

Bib: 116 F ET

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 0.2%

Gender (Female)

#0 / 11423

Top 0.1%

Division (F18-39)

#0 / 4884

Top 0.1%

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

5:44/mi

17:49

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

5:27/mi

34:46

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

5:09/mi

50:47

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

5:28/mi

1:07:46

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

5:28/mi

1:11:30

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

5:26/mi

1:24:40

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

5:32/mi

1:41:50

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

5:26/mi

1:49:13

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

5:37/mi

1:54:50

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

5:03/mi

1:58:37

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

5:17/mi

2:05:14

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

5:04/mi

2:10:18

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

5:12/mi

2:14:45

↓ 20 ft0.3% grade

20 ft elev

25.2M

5:31/mi

2:16:39

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

5:15/mi

2:22:00

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:11:305:27 /mi+1.4%

2nd Half

1:10:305:23 /mi✓ faster

Negative split — 1.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:49	5:44	3.11 mi	17:49	5:44	-
10K	34:46	5:36	3.10 mi	16:57	5:27	-0:17
15K	50:47	5:27	3.11 mi	16:01	5:09	-0:18
20K	1:07:46	5:27	3.11 mi	16:59	5:28	+0:19
Half(13.11 mi)	1:11:30	5:27	0.68 mi	3:44	5:28	0:00
25K	1:24:40	5:27	2.42 mi	13:10	5:26	-0:02
30K	1:41:50	5:28	3.11 mi	17:10	5:32	+0:06
20M	1:49:13	5:28	1.36 mi	7:23	5:26	-0:06
21M	1:54:50	5:28	1.00 mi	5:37	5:37	+0:11
35K	1:58:37	5:27	0.75 mi	3:47	5:03	-0:34
23M	2:05:14	5:27	1.25 mi	6:37	5:17	+0:14
24M	2:10:18	5:26	1.00 mi	5:04	5:04	-0:13
40K	2:14:45	5:25	0.85 mi	4:27	5:12	+0:08
25.2M	2:16:39	5:25	0.35 mi	1:54	5:31	+0:19
Finish(26.22 mi)	2:22:00	5:25	1.02 mi	5:21	5:15	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:03 /mi

Average Pace

5:25 /mi

Slowest Pace

5:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:34

83% of race

Time at Steady Pace

23:26

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	299	7	7	34	3	3
10K	3.10 mi	180+119	3+4	3+4	108	2	2
15K	3.11 mi	96+84	2+1	2+1	34	3	3
20K	3.11 mi	92+4	5-3	5-3	82	13	13
Half(13.11 mi)	0.68 mi	94-2	6-1	6-1	111	14	14
25K	2.42 mi	81+13	7-1	7-1	61	4	4
30K	3.11 mi	75+6	9-2	9-2	50	6	6
20M	1.36 mi	68+7	7+2	7+2	34	3	3
21M	1.00 mi	62+6	4+3	4+3	21	3	3
35K	0.75 mi	58+4	4	4	21	4	4
23M	1.25 mi	56+2	4	4	17	3	3
24M	1.00 mi	52+4	4	4	15	4	4
40K	0.85 mi	47+5	4	4	15	4	4
25.2M	0.35 mi	45+2	3+1	3+1	11	3	3
Finish(26.22 mi)	1.02 mi	42+3	4-1	4-1	31	4	4

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.1%

×21story building

+97ft-345ft

Overall

Females

F18-39

5K→10K

3.1 - 6.2 mi

Top 0.4%

×5story building

+79ft-138ft

Overall

108

Females

F18-39

10K→15K

6.2 - 9.3 mi

Top 0.1%

×3story building

+67ft-78ft

Overall

Females

F18-39

15K→20K

9.3 - 12.4 mi

Top 0.3%

×5story building

+106ft-86ft

Overall

Females

F18-39

20K→Half

12.4 - 13.1 mi

Top 0.4%

×2story building

+19ft-37ft

Overall

111

Females

F18-39

Half→25K

13.1 - 15.5 mi

Top 0.2%

×4story building

+66ft-88ft

Overall

Females

F18-39

25K→30K

15.5 - 18.6 mi

Top 0.2%

×9story building

+181ft-148ft

Overall

Females

F18-39

30K→20M

18.6 - 20.0 mi

Top 0.1%

×5story building

+64ft-50ft

Overall

Females

F18-39

20M→21M

20.0 - 21.0 mi

Top 0.08%

×8story building

+106ft-24ft

Overall

Females

F18-39

21M→35K

21.0 - 21.8 mi

Top 0.08%

×7story building

+17ft-86ft

Overall

Females

F18-39

35K→23M

21.8 - 23.0 mi

Top 0.06%

×5story building

+23ft-63ft

Overall

Females

F18-39

23M→24M

23.0 - 24.0 mi

Top 0.06%

×6story building

+12ft-82ft

Overall

Females

F18-39

24M→40K

24.0 - 24.9 mi

Top 0.06%

×1story

+6ft-20ft

Overall

Females

F18-39

40K→25.2M

24.9 - 25.2 mi

Top 0.04%

×1story

+13ft-16ft

Overall

Females

F18-39

25.2M→Finish

25.2 - 26.2 mi

Top 0.1%

×2story building

+22ft-21ft

Overall

Females

F18-39

Passing Analysis

Category:

Passed

267

Passed By

Net Change

+257

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#299
5K → 10K	119	0	+119	#299	#180
10K → 15K	84	0	+84	#180	#96
15K → 20K	7	3	+4	#96	#92
20K → Half	1	3	-2	#92	#94
Half → 25K	14	1	+13	#94	#81
25K → 30K	8	2	+6	#81	#75
30K → 20M	7	0	+7	#75	#68
20M → 21M	6	0	+6	#68	#62
21M → 35K	4	0	+4	#62	#58
35K → 23M	2	0	+2	#58	#56
23M → 24M	4	0	+4	#56	#52
24M → 40K	5	0	+5	#52	#47
40K → 25.2M	2	0	+2	#47	#45
25.2M → Finish	4	1	+3	#45	#42
TOTALS	267	10	+257

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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