Lisa Veneziano

MI

Bib: 6057 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 8%
Gender (Female)
#0 / 10924
Top 1%
Masters (Masters Women)
#0 / 6263
Top 0.2%
Division (F55-59)
#0 / 876
Top 0.1%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:49/mi
21:10
973451.5%
220 ft elev
10K· 6.21 mi
6:44/mi
42:04
791380.4%
157 ft elev
15K· 9.32 mi
6:44/mi
1:02:59
6778
146 ft elev
20K· 12.43 mi
6:42/mi
1:23:47
106860.1%
165 ft elev
Half· 13.11 mi
6:39/mi
1:28:19
19370.5%
148 ft elev
25K· 15.53 mi
6:38/mi
1:44:23
66880.2%
127 ft elev
30K· 18.64 mi
6:45/mi
2:05:21
1811480.2%
138 ft elev
20M
6:43/mi
2:14:29
64500.2%
148 ft elev
21M
7:01/mi
2:21:30
106241.6%
227 ft elev
35K· 21.75 mi
6:26/mi
2:26:19
17861.7%
156 ft elev
23M
6:45/mi
2:34:46
23630.6%
116 ft elev
24M
6:36/mi
2:41:22
821.3%
34 ft elev
40K· 24.85 mi
6:44/mi
2:47:07
200.3%
20 ft elev
25.2M
7:35/mi
2:49:44
13160.2%
18 ft elev
Finish· 26.22 mi
6:44/mi
2:56:36
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:28:196:44 /mi⚖️ balanced
2nd Half
1:28:176:44 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:4321:106:4921:10
6:49
-
10K
6.21 mi10:46:3742:046:4620:54
6:44
-0:05
15K
9.32 mi11:07:321:02:596:4520:55
6:44
0:00
20K
12.43 mi11:28:201:23:476:4520:48
6:42
-0:02
Half
13.11 mi11:32:521:28:196:444:32
6:39
-0:03
25K
15.53 mi11:48:561:44:236:4316:04
6:38
-0:01
30K
18.64 mi12:09:542:05:216:4320:58
6:45
+0:07
20M
20.00 mi12:19:022:14:296:439:08
6:43
-0:02
21M
21.00 mi12:26:032:21:306:447:01
7:01
+0:18
35K
21.75 mi12:30:522:26:196:444:49
6:26
-0:35
23M
23.00 mi12:39:192:34:466:448:27
6:45
+0:19
24M
24.00 mi12:45:552:41:226:436:36
6:36
-0:09
40K
24.85 mi12:51:402:47:076:435:45
6:44
+0:08
25.2M
25.20 mi12:54:172:49:446:442:37
7:35
+0:51
Finish
26.22 mi13:01:092:56:366:446:52
6:44
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:26 /mi

Average Pace

6:44 /mi

Slowest Pace

7:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:59

99% of race

Time at Steady Pace

2:37

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:4321:106:4921:10
6:49
#5767
10K
6.21 mi10:46:3742:046:4620:54
6:44
#5173
15K
9.32 mi11:07:321:02:596:4520:55
6:44
#4803
20K
12.43 mi11:28:201:23:476:4520:48
6:42
#4268
Half
13.11 mi11:32:521:28:196:444:32
6:39
#4218
25K
15.53 mi11:48:561:44:236:4316:04
6:38
#3797
30K
18.64 mi12:09:542:05:216:4320:58
6:45
#3213
20M
20.00 mi12:19:022:14:296:439:08
6:43
#2987
21M
21.00 mi12:26:032:21:306:447:01
7:01
#2759
35K
21.75 mi12:30:522:26:196:444:49
6:26
#2639
23M
23.00 mi12:39:192:34:466:448:27
6:45
#2466
24M
24.00 mi12:45:552:41:226:436:36
6:36
#2347
40K
24.85 mi12:51:402:47:076:435:45
6:44
#2216
25.2M
25.20 mi12:54:172:49:446:442:37
7:35
#2186
Finish
26.22 mi13:01:092:56:366:446:52
6:44
#2156
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi57674984984179251251
10K6.21 mi3.10 mi5173+594382+116382+1164571300300
15K9.32 mi3.11 mi4803+370330+52330+524179251251
20K12.43 mi3.11 mi4268+535267+63267+633190151151
Half13.11 mi0.68 mi4218+50254+13254+133482179179
25K15.53 mi2.42 mi3797+421208+46208+4622679898
30K18.64 mi3.11 mi3213+584160+48160+4817627878
20M20.00 mi1.36 mi2987+226148+12148+1213957171
21M21.00 mi1.00 mi2759+228142+6142+611276060
35K21.75 mi0.75 mi2639+120133+9133+911386262
23M23.00 mi1.25 mi2466+173122+11122+1111886767
24M24.00 mi1.00 mi2347+119116+6116+611727676
40K24.85 mi0.85 mi2216+131113+3113+311568383
25.2M25.20 mi0.35 mi2186+30112+1112+11667159159
Finish26.22 mi1.02 mi2156+30113-1113-12136267267

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21story building
+97ft-345ft

Overall

4179

Females

251

F55-59

251

5K→10K

3.1 - 6.2 mi

Top 18%
×5story building
+79ft-138ft

Overall

4571

Females

300

F55-59

300

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+67ft-78ft

Overall

4179

Females

251

F55-59

251

15K→20K

9.3 - 12.4 mi

Top 12%
×5story building
+106ft-86ft

Overall

3190

Females

151

F55-59

151

20K→Half

12.4 - 13.1 mi

Top 14%
×2story building
+19ft-37ft

Overall

3482

Females

179

F55-59

179

Half→25K

13.1 - 15.5 mi

Top 9%
×4story building
+66ft-88ft

Overall

2267

Females

98

F55-59

98

25K→30K

15.5 - 18.6 mi

Top 7%
×9story building
+181ft-148ft

Overall

1762

Females

78

F55-59

78

30K→20M

18.6 - 20.0 mi

Top 5%
×5story building
+64ft-50ft

Overall

1395

Females

71

F55-59

71

20M→21M

20.0 - 21.0 mi

Top 4%
×8story building
+106ft-24ft

Overall

1127

Females

60

F55-59

60

21M→35K

21.0 - 21.8 mi

Top 4%
×7story building
+17ft-86ft

Overall

1138

Females

62

F55-59

62

35K→23M

21.8 - 23.0 mi

Top 5%
×5story building
+23ft-63ft

Overall

1188

Females

67

F55-59

67

23M→24M

23.0 - 24.0 mi

Top 5%
×6story building
+12ft-82ft

Overall

1172

Females

76

F55-59

76

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1156

Females

83

F55-59

83

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1667

Females

159

F55-59

159

25.2M→Finish

25.2 - 26.2 mi

Top 8%
×2story building
+22ft-21ft

Overall

2136

Females

267

F55-59

267

Passing Analysis

Category:
Athletes Passed
3696
Passed By
85
Net Change
+3611
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5767
5K10K61420+594#5767#5173
10K15K39121+370#5173#4803
15K20K5383+535#4803#4268
20KHalf544+50#4268#4218
Half25K4232+421#4218#3797
25K30K5851+584#3797#3213
30K20M2271+226#3213#2987
20M21M2291+228#2987#2759
21M35K1211+120#2759#2639
35K23M1752+173#2639#2466
23M24M1223+119#2466#2347
24M40K1310+131#2347#2216
40K25.2M366+30#2216#2186
25.2MFinish5020+30#2186#2156
TOTALS369685+3611

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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