Capital Road Race Management
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BOSTON MARATHON 2024

Matt Saker

Bib: 7193 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 9%
Gender (Male)
#0 / 14578
Top 15%
Masters (Masters Men)
#0 / 9729
Top 6%
Division (M55-59)
#0 / 1529
Top 1%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:40/mi
20:44
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
6:44/mi
41:38
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
6:44/mi
1:02:33
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
6:44/mi
1:23:29
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
6:39/mi
1:28:01
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
6:41/mi
1:44:14
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
6:49/mi
2:05:25
↑ 181↓ 1480.2%
138 ft elev
20M
6:51/mi
2:14:44
↑ 64↓ 500.2%
148 ft elev
21M
7:21/mi
2:22:05
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
6:34/mi
2:27:00
↑ 17↓ 861.7%
156 ft elev
23M
6:50/mi
2:35:33
↑ 23↓ 630.6%
116 ft elev
24M
6:42/mi
2:42:15
↓ 821.3%
34 ft elev
40K· 24.85 mi
6:52/mi
2:48:07
↓ 200.3%
20 ft elev
25.2M
7:41/mi
2:50:46
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
7:00/mi
2:57:54
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:28:016:43 /mi⚡ faster
2nd Half
1:29:536:51 /mi+2.1%
Positive split — 2.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:2620:446:4020:44
6:40
-
10K
6.21 mi10:48:2041:386:4220:54
6:44
+0:04
15K
9.32 mi11:09:151:02:336:4320:55
6:44
0:00
20K
12.43 mi11:30:111:23:296:4320:56
6:44
0:00
Half
13.11 mi11:34:431:28:016:434:32
6:39
-0:05
25K
15.53 mi11:50:561:44:146:4316:13
6:41
+0:02
30K
18.64 mi12:12:072:05:256:4421:11
6:49
+0:08
20M
20.00 mi12:21:262:14:446:449:19
6:51
+0:02
21M
21.00 mi12:28:472:22:056:467:21
7:21
+0:30
35K
21.75 mi12:33:422:27:006:464:55
6:34
-0:47
23M
23.00 mi12:42:152:35:336:468:33
6:50
+0:16
24M
24.00 mi12:48:572:42:156:466:42
6:42
-0:08
40K
24.85 mi12:54:492:48:076:465:52
6:52
+0:10
25.2M
25.20 mi12:57:282:50:466:472:39
7:41
+0:49
Finish
26.22 mi13:04:362:57:546:477:08
7:00
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

6:47 /mi

Slowest Pace

7:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:54

94% of race

Time at Steady Pace

10:00

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:2620:446:4020:44
6:40
#4594
10K
6.21 mi10:48:2041:386:4220:54
6:44
#4533
15K
9.32 mi11:09:151:02:336:4320:55
6:44
#4409
20K
12.43 mi11:30:111:23:296:4320:56
6:44
#4083
Half
13.11 mi11:34:431:28:016:434:32
6:39
#4039
25K
15.53 mi11:50:561:44:146:4316:13
6:41
#3717
30K
18.64 mi12:12:072:05:256:4421:11
6:49
#3224
20M
20.00 mi12:21:262:14:446:449:19
6:51
#3048
21M
21.00 mi12:28:472:22:056:467:21
7:21
#2913
35K
21.75 mi12:33:422:27:006:464:55
6:34
#2816
23M
23.00 mi12:42:152:35:336:468:33
6:50
#2639
24M
24.00 mi12:48:572:42:156:466:42
6:42
#2521
40K
24.85 mi12:54:492:48:076:465:52
6:52
#2425
25.2M
25.20 mi12:57:282:50:466:472:39
7:41
#2384
Finish
26.22 mi13:04:362:57:546:477:08
7:00
#2401
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi459442954295414738893889
10K6.21 mi3.10 mi4533+614238+574238+57453542274227
15K9.32 mi3.11 mi4409+1244126+1124126+112414738893889
20K12.43 mi3.11 mi4083+3263839+2873839+287342532363236
Half13.11 mi0.68 mi4039+443802+373802+37337831963196
25K15.53 mi2.42 mi3717+3223516+2863516+286255524292429
30K18.64 mi3.11 mi3224+4933057+4593057+459200619001900
20M20.00 mi1.36 mi3048+1762887+1702887+170178916831683
21M21.00 mi1.00 mi2913+1352755+1322755+132201718741874
35K21.75 mi0.75 mi2816+972661+942661+94147413861386
23M23.00 mi1.25 mi2639+1772495+1662495+166139513111311
24M24.00 mi1.00 mi2521+1182383+1122383+112138012831283
40K24.85 mi0.85 mi2425+962287+962287+96147813571357
25.2M25.20 mi0.35 mi2384+412245+422245+42186316541654
Finish26.22 mi1.02 mi2401-172257-122257-12310525892589

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21story building
+97ft-345ft

Overall

4147

Males

3889

M55-59

3889

5K→10K

3.1 - 6.2 mi

Top 18%
×5story building
+79ft-138ft

Overall

4535

Males

4227

M55-59

4227

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+67ft-78ft

Overall

4147

Males

3889

M55-59

3889

15K→20K

9.3 - 12.4 mi

Top 13%
×5story building
+106ft-86ft

Overall

3425

Males

3236

M55-59

3236

20K→Half

12.4 - 13.1 mi

Top 13%
×2story building
+19ft-37ft

Overall

3378

Males

3196

M55-59

3196

Half→25K

13.1 - 15.5 mi

Top 10%
×4story building
+66ft-88ft

Overall

2555

Males

2429

M55-59

2429

25K→30K

15.5 - 18.6 mi

Top 8%
×9story building
+181ft-148ft

Overall

2006

Males

1900

M55-59

1900

30K→20M

18.6 - 20.0 mi

Top 7%
×5story building
+64ft-50ft

Overall

1789

Males

1683

M55-59

1683

20M→21M

20.0 - 21.0 mi

Top 8%
×8story building
+106ft-24ft

Overall

2017

Males

1874

M55-59

1874

21M→35K

21.0 - 21.8 mi

Top 6%
×7story building
+17ft-86ft

Overall

1474

Males

1386

M55-59

1386

35K→23M

21.8 - 23.0 mi

Top 5%
×5story building
+23ft-63ft

Overall

1395

Males

1311

M55-59

1311

23M→24M

23.0 - 24.0 mi

Top 5%
×6story building
+12ft-82ft

Overall

1380

Males

1283

M55-59

1283

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1478

Males

1357

M55-59

1357

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1863

Males

1654

M55-59

1654

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2story building
+22ft-21ft

Overall

3105

Males

2589

M55-59

2589

Passing Analysis

Category:
Athletes Passed
2543
Passed By
350
Net Change
+2193
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4594
5K → 10K217156+61#4594#4533
10K → 15K19470+124#4533#4409
15K → 20K34418+326#4409#4083
20K → Half528+44#4083#4039
Half → 25K3308+322#4039#3717
25K → 30K4996+493#3717#3224
30K → 20M1815+176#3224#3048
20M → 21M1427+135#3048#2913
21M → 35K1003+97#2913#2816
35K → 23M1792+177#2816#2639
23M → 24M1246+118#2639#2521
24M → 40K1026+96#2521#2425
40K → 25.2M432+41#2425#2384
25.2M → Finish3653-17#2384#2401
TOTALS2543350+2193

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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