Teri Mulcahy

Bib: 7618 F AU

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 11%
Gender (Female)
#0 / 10924
Top 2%
Masters (Masters Women)
#0 / 6263
Top 0.4%
Division (F45-49)
#0 / 1753
Top 0.3%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:41/mi
20:46
973451.5%
220 ft elev
10K· 6.21 mi
6:47/mi
41:51
791380.4%
157 ft elev
15K· 9.32 mi
6:46/mi
1:02:53
6778
146 ft elev
20K· 12.43 mi
6:48/mi
1:24:02
106860.1%
165 ft elev
Half· 13.11 mi
6:39/mi
1:28:34
19370.5%
148 ft elev
25K· 15.53 mi
6:53/mi
1:45:16
66880.2%
127 ft elev
30K· 18.64 mi
7:01/mi
2:07:04
1811480.2%
138 ft elev
20M
7:05/mi
2:16:41
64500.2%
148 ft elev
21M
7:32/mi
2:24:13
106241.6%
227 ft elev
35K· 21.75 mi
6:38/mi
2:29:11
17861.7%
156 ft elev
23M
7:03/mi
2:38:00
23630.6%
116 ft elev
24M
6:46/mi
2:44:46
821.3%
34 ft elev
40K· 24.85 mi
6:58/mi
2:50:43
200.3%
20 ft elev
25.2M
7:38/mi
2:53:21
13160.2%
18 ft elev
Finish· 26.22 mi
6:35/mi
3:00:04
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:28:346:45 /mi⚡ faster
2nd Half
1:31:306:59 /mi+3.3%
Positive split — 3.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:5120:466:4120:46
6:41
-
10K
6.21 mi10:49:5641:516:4421:05
6:47
+0:06
15K
9.32 mi11:10:581:02:536:4521:02
6:46
-0:01
20K
12.43 mi11:32:071:24:026:4621:09
6:48
+0:02
Half
13.11 mi11:36:391:28:346:454:32
6:39
-0:09
25K
15.53 mi11:53:211:45:166:4716:42
6:53
+0:14
30K
18.64 mi12:15:092:07:046:4921:48
7:01
+0:08
20M
20.00 mi12:24:462:16:416:509:37
7:05
+0:04
21M
21.00 mi12:32:182:24:136:527:32
7:32
+0:27
35K
21.75 mi12:37:162:29:116:524:58
6:38
-0:54
23M
23.00 mi12:46:052:38:006:528:49
7:03
+0:25
24M
24.00 mi12:52:512:44:466:526:46
6:46
-0:17
40K
24.85 mi12:58:482:50:436:525:57
6:58
+0:12
25.2M
25.20 mi13:01:262:53:216:532:38
7:38
+0:40
Finish
26.22 mi13:08:093:00:046:526:43
6:35
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

6:52 /mi

Slowest Pace

7:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:49:54

94% of race

Time at Steady Pace

10:10

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:5120:466:4120:46
6:41
#4714
10K
6.21 mi10:49:5641:516:4421:05
6:47
#4849
15K
9.32 mi11:10:581:02:536:4521:02
6:46
#4702
20K
12.43 mi11:32:071:24:026:4621:09
6:48
#4447
Half
13.11 mi11:36:391:28:346:454:32
6:39
#4373
25K
15.53 mi11:53:211:45:166:4716:42
6:53
#4200
30K
18.64 mi12:15:092:07:046:4921:48
7:01
#3825
20M
20.00 mi12:24:462:16:416:509:37
7:05
#3648
21M
21.00 mi12:32:182:24:136:527:32
7:32
#3517
35K
21.75 mi12:37:162:29:116:524:58
6:38
#3401
23M
23.00 mi12:46:052:38:006:528:49
7:03
#3244
24M
24.00 mi12:52:512:44:466:526:46
6:46
#3116
40K
24.85 mi12:58:482:50:436:525:57
6:58
#3024
25.2M
25.20 mi13:01:262:53:216:532:38
7:38
#2964
Finish
26.22 mi13:08:093:00:046:526:43
6:35
#2903
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi47143143144489295295
10K6.21 mi3.10 mi4849-135332-18332-185086375375
15K9.32 mi3.11 mi4702+147317+15317+154489295295
20K12.43 mi3.11 mi4447+255296+21296+213927241241
Half13.11 mi0.68 mi4373+74288+8288+83489186186
25K15.53 mi2.42 mi4200+173259+29259+293733255255
30K18.64 mi3.11 mi3825+375229+30229+302962197197
20M20.00 mi1.36 mi3648+177223+6223+62691194194
21M21.00 mi1.00 mi3517+131220+3220+32622232232
35K21.75 mi0.75 mi3401+116214+6214+61728118118
23M23.00 mi1.25 mi3244+157206+8206+82093180180
24M24.00 mi1.00 mi3116+128196+10196+101603125125
40K24.85 mi0.85 mi3024+92192+4192+41754159159
25.2M25.20 mi0.35 mi2964+60191+1191+11795188188
Finish26.22 mi1.02 mi2903+611911911659176176

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21story building
+97ft-345ft

Overall

4489

Females

295

F45-49

295

5K→10K

3.1 - 6.2 mi

Top 20%
×5story building
+79ft-138ft

Overall

5086

Females

375

F45-49

375

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+67ft-78ft

Overall

4489

Females

295

F45-49

295

15K→20K

9.3 - 12.4 mi

Top 15%
×5story building
+106ft-86ft

Overall

3927

Females

241

F45-49

241

20K→Half

12.4 - 13.1 mi

Top 14%
×2story building
+19ft-37ft

Overall

3489

Females

186

F45-49

186

Half→25K

13.1 - 15.5 mi

Top 15%
×4story building
+66ft-88ft

Overall

3733

Females

255

F45-49

255

25K→30K

15.5 - 18.6 mi

Top 12%
×9story building
+181ft-148ft

Overall

2962

Females

197

F45-49

197

30K→20M

18.6 - 20.0 mi

Top 11%
×5story building
+64ft-50ft

Overall

2691

Females

194

F45-49

194

20M→21M

20.0 - 21.0 mi

Top 10%
×8story building
+106ft-24ft

Overall

2622

Females

232

F45-49

232

21M→35K

21.0 - 21.8 mi

Top 7%
×7story building
+17ft-86ft

Overall

1728

Females

118

F45-49

118

35K→23M

21.8 - 23.0 mi

Top 8%
×5story building
+23ft-63ft

Overall

2093

Females

180

F45-49

180

23M→24M

23.0 - 24.0 mi

Top 6%
×6story building
+12ft-82ft

Overall

1603

Females

125

F45-49

125

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

1754

Females

159

F45-49

159

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1795

Females

188

F45-49

188

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×2story building
+22ft-21ft

Overall

1659

Females

176

F45-49

176

Passing Analysis

Category:
Athletes Passed
2358
Passed By
547
Net Change
+1811
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4714
5K10K140275-135#4714#4849
10K15K21467+147#4849#4702
15K20K29641+255#4702#4447
20KHalf784+74#4447#4373
Half25K21441+173#4373#4200
25K30K40732+375#4200#3825
30K20M19922+177#3825#3648
20M21M15625+131#3648#3517
21M35K1160+116#3517#3401
35K23M1658+157#3401#3244
23M24M1335+128#3244#3116
24M40K10210+92#3116#3024
40K25.2M611+60#3024#2964
25.2MFinish7716+61#2964#2903
TOTALS2358547+1811

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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