Lisa Veneziano

MI

Bib: 6502 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 14%
Gender (Female)
#0 / 12228
Top 2%
Masters (Masters Women)
#0 / 6759
Top 0.5%
Division (F60-64)
#0 / 624
Top 0.2%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:47/mi
21:04
973451.5%
220 ft elev
10K· 6.21 mi
6:44/mi
42:00
791380.4%
157 ft elev
15K· 9.32 mi
6:44/mi
1:02:55
6778
146 ft elev
20K· 12.43 mi
6:43/mi
1:23:46
106860.1%
165 ft elev
Half· 13.11 mi
6:40/mi
1:28:19
19370.5%
148 ft elev
25K· 15.53 mi
6:40/mi
1:44:28
66880.2%
127 ft elev
30K· 18.64 mi
6:48/mi
2:05:35
1811480.2%
138 ft elev
20M
6:50/mi
2:14:52
64500.2%
148 ft elev
21M
7:21/mi
2:22:13
106241.6%
227 ft elev
35K· 21.75 mi
6:29/mi
2:27:04
17861.7%
156 ft elev
23M
6:51/mi
2:35:38
23630.6%
116 ft elev
24M
6:42/mi
2:42:20
821.3%
34 ft elev
40K· 24.85 mi
6:53/mi
2:48:13
200.3%
20 ft elev
25.2M
7:38/mi
2:50:51
13160.2%
18 ft elev
Finish· 26.22 mi
7:03/mi
2:58:02
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:28:196:44 /mi⚡ faster
2nd Half
1:29:436:51 /mi+1.6%
Positive split — 1.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:0421:046:4721:04
6:47
-
10K
6.21 mi10:46:0042:006:4620:56
6:44
-0:03
15K
9.32 mi11:06:551:02:556:4520:55
6:44
0:00
20K
12.43 mi11:27:461:23:466:4420:51
6:43
-0:01
Half
13.11 mi11:32:191:28:196:444:33
6:40
-0:03
25K
15.53 mi11:48:281:44:286:4316:09
6:40
0:00
30K
18.64 mi12:09:352:05:356:4421:07
6:48
+0:08
20M
20.00 mi12:18:522:14:526:459:17
6:50
+0:02
21M
21.00 mi12:26:132:22:136:467:21
7:21
+0:31
35K
21.75 mi12:31:042:27:046:464:51
6:29
-0:52
23M
23.00 mi12:39:382:35:386:468:34
6:51
+0:22
24M
24.00 mi12:46:202:42:206:466:42
6:42
-0:09
40K
24.85 mi12:52:132:48:136:465:53
6:53
+0:11
25.2M
25.20 mi12:54:512:50:516:472:38
7:38
+0:45
Finish
26.22 mi13:02:022:58:026:487:11
7:03
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:29 /mi

Average Pace

6:48 /mi

Slowest Pace

7:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:03

94% of race

Time at Steady Pace

9:59

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:0421:046:4721:04
6:47
#6180
10K
6.21 mi10:46:0042:006:4620:56
6:44
#5929
15K
9.32 mi11:06:551:02:556:4520:55
6:44
#5712
20K
12.43 mi11:27:461:23:466:4420:51
6:43
#5387
Half
13.11 mi11:32:191:28:196:444:33
6:40
#5347
25K
15.53 mi11:48:281:44:286:4316:09
6:40
#5029
30K
18.64 mi12:09:352:05:356:4421:07
6:48
#4628
20M
20.00 mi12:18:522:14:526:459:17
6:50
#4456
21M
21.00 mi12:26:132:22:136:467:21
7:21
#4388
35K
21.75 mi12:31:042:27:046:464:51
6:29
#4266
23M
23.00 mi12:39:382:35:386:468:34
6:51
#4137
24M
24.00 mi12:46:202:42:206:466:42
6:42
#4049
40K
24.85 mi12:52:132:48:136:465:53
6:53
#3990
25.2M
25.20 mi12:54:512:50:516:472:38
7:38
#3982
Finish
26.22 mi13:02:022:58:026:487:11
7:03
#4044
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi61805005005403415415
10K6.21 mi3.10 mi5929+251467+33467+335725465465
15K9.32 mi3.11 mi5712+217440+27440+275403415415
20K12.43 mi3.11 mi5387+325395+45395+454552310310
Half13.11 mi0.68 mi5347+40391+4391+45103368368
25K15.53 mi2.42 mi5029+318355+36355+363886241241
30K18.64 mi3.11 mi4628+401315+40315+403446230230
20M20.00 mi1.36 mi4456+172298+17298+173149221221
21M21.00 mi1.00 mi4388+68301-3301-33896345345
35K21.75 mi0.75 mi4266+122288+13288+132439158158
23M23.00 mi1.25 mi4137+129281+7281+72946244244
24M24.00 mi1.00 mi4049+88277+4277+43020273273
40K24.85 mi0.85 mi3990+592772773290339339
25.2M25.20 mi0.35 mi3982+8280-3280-34098576576
Finish26.22 mi1.02 mi4044-62295-15295-15607512721272

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21story building
+97ft-345ft

Overall

5403

Females

415

F60-64

415

5K→10K

3.1 - 6.2 mi

Top 20%
×5story building
+79ft-138ft

Overall

5725

Females

465

F60-64

465

10K→15K

6.2 - 9.3 mi

Top 19%
×3story building
+67ft-78ft

Overall

5403

Females

415

F60-64

415

15K→20K

9.3 - 12.4 mi

Top 16%
×5story building
+106ft-86ft

Overall

4552

Females

310

F60-64

310

20K→Half

12.4 - 13.1 mi

Top 18%
×2story building
+19ft-37ft

Overall

5103

Females

368

F60-64

368

Half→25K

13.1 - 15.5 mi

Top 14%
×4story building
+66ft-88ft

Overall

3886

Females

241

F60-64

241

25K→30K

15.5 - 18.6 mi

Top 12%
×9story building
+181ft-148ft

Overall

3446

Females

230

F60-64

230

30K→20M

18.6 - 20.0 mi

Top 11%
×5story building
+64ft-50ft

Overall

3149

Females

221

F60-64

221

20M→21M

20.0 - 21.0 mi

Top 14%
×8story building
+106ft-24ft

Overall

3896

Females

345

F60-64

345

21M→35K

21.0 - 21.8 mi

Top 9%
×7story building
+17ft-86ft

Overall

2439

Females

158

F60-64

158

35K→23M

21.8 - 23.0 mi

Top 10%
×5story building
+23ft-63ft

Overall

2946

Females

244

F60-64

244

23M→24M

23.0 - 24.0 mi

Top 11%
×6story building
+12ft-82ft

Overall

3020

Females

273

F60-64

273

24M→40K

24.0 - 24.9 mi

Top 12%
×1story
+6ft-20ft

Overall

3290

Females

339

F60-64

339

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

4098

Females

576

F60-64

576

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2story building
+22ft-21ft

Overall

6075

Females

1272

F60-64

1272

Passing Analysis

Category:
Athletes Passed
2484
Passed By
348
Net Change
+2136
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6180
5K10K32877+251#6180#5929
10K15K25437+217#5929#5712
15K20K33813+325#5712#5387
20KHalf5515+40#5387#5347
Half25K3235+318#5347#5029
25K30K41716+401#5029#4628
30K20M1786+172#4628#4456
20M21M10537+68#4456#4388
21M35K1253+122#4388#4266
35K23M14011+129#4266#4137
23M24M946+88#4137#4049
24M40K7415+59#4049#3990
40K25.2M2315+8#3990#3982
25.2MFinish3092-62#3982#4044
TOTALS2484348+2136

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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