Emily Sisson

RI

Bib: 108 F

0:00
0:00
/ mi
OTQ
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Overall
#0 / 29021
Top 0.3%
Gender (Female)
#0 / 12578
Top 0.1%
Division (F18-39)
#0 / 5716
Top 0.2%
Race Day Weather
51°/41°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
5:23/mi
16:43
973451.5%
220 ft elev
10K· 6.21 mi
5:25/mi
33:32
791380.4%
157 ft elev
15K· 9.32 mi
5:29/mi
50:32
6778
146 ft elev
20K· 12.43 mi
5:26/mi
1:07:22
106860.1%
165 ft elev
HALF· 13.11 mi
5:25/mi
1:11:03
19370.5%
148 ft elev
25K· 15.53 mi
5:30/mi
1:24:21
66880.2%
127 ft elev
30K· 18.64 mi
5:33/mi
1:41:34
1811480.2%
138 ft elev
20M
5:32/mi
1:49:04
64500.2%
148 ft elev
21M
5:50/mi
1:54:54
106241.6%
227 ft elev
35K· 21.75 mi
5:16/mi
1:58:50
17861.7%
156 ft elev
23M
5:31/mi
2:05:44
23630.6%
116 ft elev
24M
5:16/mi
2:11:00
821.3%
34 ft elev
40K· 24.85 mi
5:13/mi
2:15:27
200.3%
20 ft elev
25.2M
5:37/mi
2:17:23
13160.2%
18 ft elev
FINISH· 26.22 mi
5:11/mi
2:22:39
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via HALF
1:11:035:26 /mi⚖️ balanced
2nd Half
1:11:365:28 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:03:4616:435:2316:43
5:23
-
10K
6.21 mi10:20:3533:325:2416:49
5:25
+0:02
15K
9.32 mi10:37:3550:325:2617:00
5:29
+0:04
20K
12.43 mi10:54:251:07:225:2616:50
5:26
-0:03
HALF
13.11 mi10:58:061:11:035:263:41
5:25
-0:01
25K
15.53 mi11:11:241:24:215:2613:18
5:30
+0:05
30K
18.64 mi11:28:371:41:345:2717:13
5:33
+0:03
20M
20.00 mi11:36:071:49:045:287:30
5:32
-0:01
21M
21.00 mi11:41:571:54:545:295:50
5:50
+0:18
35K
21.75 mi11:45:531:58:505:283:56
5:16
-0:34
23M
23.00 mi11:52:472:05:445:296:54
5:31
+0:15
24M
24.00 mi11:58:032:11:005:285:16
5:16
-0:15
40K
24.85 mi12:02:302:15:275:274:27
5:13
-0:03
25.2M
25.20 mi12:04:262:17:235:281:56
5:37
+0:24
FINISH
26.22 mi12:09:422:22:395:275:16
5:11
-0:26

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:11 /mi

Average Pace

5:27 /mi

Slowest Pace

5:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:16:49

96% of race

Time at Steady Pace

5:50

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:03:4616:435:2316:43
5:23
#145
10K
6.21 mi10:20:3533:325:2416:49
5:25
#144
15K
9.32 mi10:37:3550:325:2617:00
5:29
#147
20K
12.43 mi10:54:251:07:225:2616:50
5:26
#141
HALF
13.11 mi10:58:061:11:035:263:41
5:25
#141
25K
15.53 mi11:11:241:24:215:2613:18
5:30
#134
30K
18.64 mi11:28:371:41:345:2717:13
5:33
#128
20M
20.00 mi11:36:071:49:045:287:30
5:32
#124
21M
21.00 mi11:41:571:54:545:295:50
5:50
#120
35K
21.75 mi11:45:531:58:505:283:56
5:16
#117
23M
23.00 mi11:52:472:05:445:296:54
5:31
#115
24M
24.00 mi11:58:032:11:005:285:16
5:16
#109
40K
24.85 mi12:02:302:15:275:274:27
5:13
#97
25.2M
25.20 mi12:04:262:17:235:281:56
5:37
#97
FINISH
26.22 mi12:09:422:22:395:275:16
5:11
#94
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi1458816788
10K6.21 mi3.10 mi144+110-210-214388
15K9.32 mi3.11 mi147-35+55+516788
20K12.43 mi3.11 mi141+610-510-51121111
HALF13.11 mi0.68 mi14112-212-21461111
25K15.53 mi2.42 mi134+712121401212
30K18.64 mi3.11 mi128+613-113-11191313
20M20.00 mi1.36 mi124+413131111111
21M21.00 mi1.00 mi120+411+211+21491111
35K21.75 mi0.75 mi117+31111841010
23M23.00 mi1.25 mi115+2111111699
24M24.00 mi1.00 mi109+611118399
40K24.85 mi0.85 mi97+129+29+23966
25.2M25.20 mi0.35 mi97993955
FINISH26.22 mi1.02 mi94+3998466

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.6%
×21story building
+97ft-345ft

Overall

167

Females

8

F18-39

8

5K→10K

3.1 - 6.2 mi

Top 0.5%
×5story building
+79ft-138ft

Overall

143

Females

8

F18-39

8

10K→15K

6.2 - 9.3 mi

Top 0.6%
×3story building
+67ft-78ft

Overall

167

Females

8

F18-39

8

15K→20K

9.3 - 12.4 mi

Top 0.4%
×5story building
+106ft-86ft

Overall

112

Females

11

F18-39

11

20K→HALF

12.4 - 13.1 mi

Top 0.5%
×2story building
+19ft-37ft

Overall

146

Females

11

F18-39

11

HALF→25K

13.1 - 15.5 mi

Top 0.5%
×4story building
+66ft-88ft

Overall

140

Females

12

F18-39

12

25K→30K

15.5 - 18.6 mi

Top 0.4%
×9story building
+181ft-148ft

Overall

119

Females

13

F18-39

13

30K→20M

18.6 - 20.0 mi

Top 0.4%
×5story building
+64ft-50ft

Overall

111

Females

11

F18-39

11

20M→21M

20.0 - 21.0 mi

Top 0.5%
×8story building
+106ft-24ft

Overall

149

Females

11

F18-39

11

21M→35K

21.0 - 21.8 mi

Top 0.3%
×7story building
+17ft-86ft

Overall

84

Females

10

F18-39

10

35K→23M

21.8 - 23.0 mi

Top 0.4%
×5story building
+23ft-63ft

Overall

116

Females

9

F18-39

9

23M→24M

23.0 - 24.0 mi

Top 0.3%
×6story building
+12ft-82ft

Overall

83

Females

9

F18-39

9

24M→40K

24.0 - 24.9 mi

Top 0.1%
×1story
+6ft-20ft

Overall

39

Females

6

F18-39

6

40K→25.2M

24.9 - 25.2 mi

Top 0.1%
×1story
+13ft-16ft

Overall

39

Females

5

F18-39

5

25.2M→FINISH

25.2 - 26.2 mi

Top 0.3%
×2story building
+22ft-21ft

Overall

84

Females

6

F18-39

6

Passing Analysis

Category:
Athletes Passed
85
Passed By
34
Net Change
+51
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#145
5K10K1211+1#145#144
10K15K912-3#144#147
15K20K115+6#147#141
20KHALF220#141#141
HALF25K70+7#141#134
25K30K82+6#134#128
30K20M51+4#128#124
20M21M40+4#124#120
21M35K30+3#120#117
35K23M20+2#117#115
23M24M60+6#115#109
24M40K120+12#109#97
40K25.2M000#97#97
25.2MFINISH41+3#97#94
TOTALS8534+51

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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