Carrie Ellwood

Bib: 132 F US

0:00
0:00
/ mi
OTQ
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Overall
#0 / 29021
Top 0.3%
Gender (Female)
#0 / 12578
Top 0.1%
Division (F18-39)
#0 / 5716
Top 0.2%
Race Day Weather
51°/41°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
5:24/mi
16:44
973451.5%
220 ft elev
10K· 6.21 mi
5:25/mi
33:31
791380.4%
157 ft elev
15K· 9.32 mi
5:29/mi
50:33
6778
146 ft elev
20K· 12.43 mi
5:25/mi
1:07:22
106860.1%
165 ft elev
HALF· 13.11 mi
5:23/mi
1:11:02
19370.5%
148 ft elev
25K· 15.53 mi
5:30/mi
1:24:20
66880.2%
127 ft elev
30K· 18.64 mi
5:30/mi
1:41:24
1811480.2%
138 ft elev
20M
5:29/mi
1:48:50
64500.2%
148 ft elev
21M
5:49/mi
1:54:39
106241.6%
227 ft elev
35K· 21.75 mi
5:17/mi
1:58:36
17861.7%
156 ft elev
23M
5:31/mi
2:05:30
23630.6%
116 ft elev
24M
5:19/mi
2:10:49
821.3%
34 ft elev
40K· 24.85 mi
5:31/mi
2:15:32
200.3%
20 ft elev
25.2M
5:54/mi
2:17:34
13160.2%
18 ft elev
FINISH· 26.22 mi
5:14/mi
2:22:53
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via HALF
1:11:025:26 /mi⚡ faster
2nd Half
1:11:515:29 /mi+1.1%
Positive split — 1.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:03:4716:445:2416:44
5:24
-
10K
6.21 mi10:20:3433:315:2416:47
5:25
+0:01
15K
9.32 mi10:37:3650:335:2617:02
5:29
+0:04
20K
12.43 mi10:54:251:07:225:2616:49
5:25
-0:04
HALF
13.11 mi10:58:051:11:025:263:40
5:23
-0:02
25K
15.53 mi11:11:231:24:205:2613:18
5:30
+0:07
30K
18.64 mi11:28:271:41:245:2717:04
5:30
0:00
20M
20.00 mi11:35:531:48:505:277:26
5:29
-0:01
21M
21.00 mi11:41:421:54:395:285:49
5:49
+0:20
35K
21.75 mi11:45:391:58:365:283:57
5:17
-0:32
23M
23.00 mi11:52:332:05:305:286:54
5:31
+0:14
24M
24.00 mi11:57:522:10:495:285:19
5:19
-0:12
40K
24.85 mi12:02:352:15:325:284:43
5:31
+0:12
25.2M
25.20 mi12:04:372:17:345:282:02
5:54
+0:23
FINISH
26.22 mi12:09:562:22:535:285:19
5:14
-0:40

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:14 /mi

Average Pace

5:27 /mi

Slowest Pace

5:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:15:02

95% of race

Time at Steady Pace

7:51

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:03:4716:445:2416:44
5:24
#157
10K
6.21 mi10:20:3433:315:2416:47
5:25
#133
15K
9.32 mi10:37:3650:335:2617:02
5:29
#157
20K
12.43 mi10:54:251:07:225:2616:49
5:25
#142
HALF
13.11 mi10:58:051:11:025:263:40
5:23
#130
25K
15.53 mi11:11:231:24:205:2613:18
5:30
#129
30K
18.64 mi11:28:271:41:245:2717:04
5:30
#118
20M
20.00 mi11:35:531:48:505:277:26
5:29
#119
21M
21.00 mi11:41:421:54:395:285:49
5:49
#115
35K
21.75 mi11:45:391:58:365:283:57
5:17
#113
23M
23.00 mi11:52:332:05:305:286:54
5:31
#110
24M
24.00 mi11:57:522:10:495:285:19
5:19
#103
40K
24.85 mi12:02:352:15:325:284:43
5:31
#99
25.2M
25.20 mi12:04:372:17:345:282:02
5:54
#98
FINISH
26.22 mi12:09:562:22:535:285:19
5:14
#99
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi15717171861818
10K6.21 mi3.10 mi133+241+161+1613211
15K9.32 mi3.11 mi157-2415-1415-141861818
20K12.43 mi3.11 mi142+1511+411+410566
HALF13.11 mi0.68 mi130+123+83+811844
25K15.53 mi2.42 mi129+18-58-51411313
30K18.64 mi3.11 mi118+1110-210-21011010
20M20.00 mi1.36 mi119-11010931010
21M21.00 mi1.00 mi115+410101401010
35K21.75 mi0.75 mi113+21010911111
23M23.00 mi1.25 mi110+310101171010
24M24.00 mi1.00 mi103+71010991010
40K24.85 mi0.85 mi99+4101013799
25.2M25.20 mi0.35 mi98+1101012588
FINISH26.22 mi1.02 mi99-1101011088

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.6%
×21story building
+97ft-345ft

Overall

186

Females

18

F18-39

18

5K→10K

3.1 - 6.2 mi

Top 0.5%
×5story building
+79ft-138ft

Overall

132

Females

1

F18-39

1

10K→15K

6.2 - 9.3 mi

Top 0.6%
×3story building
+67ft-78ft

Overall

186

Females

18

F18-39

18

15K→20K

9.3 - 12.4 mi

Top 0.4%
×5story building
+106ft-86ft

Overall

105

Females

6

F18-39

6

20K→HALF

12.4 - 13.1 mi

Top 0.4%
×2story building
+19ft-37ft

Overall

118

Females

4

F18-39

4

HALF→25K

13.1 - 15.5 mi

Top 0.5%
×4story building
+66ft-88ft

Overall

141

Females

13

F18-39

13

25K→30K

15.5 - 18.6 mi

Top 0.3%
×9story building
+181ft-148ft

Overall

101

Females

10

F18-39

10

30K→20M

18.6 - 20.0 mi

Top 0.3%
×5story building
+64ft-50ft

Overall

93

Females

10

F18-39

10

20M→21M

20.0 - 21.0 mi

Top 0.5%
×8story building
+106ft-24ft

Overall

140

Females

10

F18-39

10

21M→35K

21.0 - 21.8 mi

Top 0.3%
×7story building
+17ft-86ft

Overall

91

Females

11

F18-39

11

35K→23M

21.8 - 23.0 mi

Top 0.4%
×5story building
+23ft-63ft

Overall

117

Females

10

F18-39

10

23M→24M

23.0 - 24.0 mi

Top 0.3%
×6story building
+12ft-82ft

Overall

99

Females

10

F18-39

10

24M→40K

24.0 - 24.9 mi

Top 0.5%
×1story
+6ft-20ft

Overall

137

Females

9

F18-39

9

40K→25.2M

24.9 - 25.2 mi

Top 0.4%
×1story
+13ft-16ft

Overall

125

Females

8

F18-39

8

25.2M→FINISH

25.2 - 26.2 mi

Top 0.4%
×2story building
+22ft-21ft

Overall

110

Females

8

F18-39

8

Passing Analysis

Category:
Athletes Passed
104
Passed By
46
Net Change
+58
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#157
5K10K295+24#157#133
10K15K226-24#133#157
15K20K150+15#157#142
20KHALF120+12#142#130
HALF25K76+1#130#129
25K30K154+11#129#118
30K20M01-1#118#119
20M21M40+4#119#115
21M35K20+2#115#113
35K23M30+3#113#110
23M24M70+7#110#103
24M40K51+4#103#99
40K25.2M10+1#99#98
25.2MFINISH23-1#98#99
TOTALS10446+58

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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