Cindy Conant
Bib: 15555 β’F β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:24 | 22:36 | 7:17 | 22:36 | 7:17 | - |
10K | 6.21 mi | 11:17:06 | 45:18 | 7:18 | 22:42 | 7:19 | +0:02 |
15K | 9.32 mi | 11:39:57 | 1:08:09 | 7:19 | 22:51 | 7:22 | +0:03 |
20K | 12.43 mi | 12:02:52 | 1:31:04 | 7:20 | 22:55 | 7:23 | +0:01 |
HALF | 13.11 mi | 12:07:47 | 1:35:59 | 7:20 | 4:55 | 7:13 | -0:10 |
25K | 15.53 mi | 12:25:42 | 1:53:54 | 7:20 | 17:55 | 7:24 | +0:11 |
30K | 18.64 mi | 12:49:22 | 2:17:34 | 7:23 | 23:40 | 7:38 | +0:14 |
20M | 20.00 mi | 12:59:53 | 2:28:05 | 7:25 | 10:31 | 7:45 | +0:07 |
21M | 21.00 mi | 13:08:15 | 2:36:27 | 7:28 | 8:22 | 8:22 | +0:37 |
35K | 21.75 mi | 13:14:01 | 2:42:13 | 7:28 | 5:46 | 7:43 | -0:39 |
23M | 23.00 mi | 13:23:53 | 2:52:05 | 7:29 | 9:52 | 7:54 | +0:11 |
24M | 24.00 mi | 13:31:35 | 2:59:47 | 7:30 | 7:42 | 7:42 | -0:12 |
40K | 24.85 mi | 13:38:21 | 3:06:33 | 7:31 | 6:46 | 7:55 | +0:13 |
25.2M | 25.20 mi | 13:41:20 | 3:09:32 | 7:32 | 2:59 | 8:40 | +0:45 |
FINISH | 26.22 mi | 13:49:15 | 3:17:27 | 7:33 | 7:55 | 7:47 | -0:53 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:32 /mi
Slowest Pace
8:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:53:54
58% of race
Time at Steady Pace
55:34
28% of race
Time at Slower Pace
27:59
14% of race
Average Pace: 7:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:24 | 22:36 | 7:17 | 22:36 | 7:17 | #10833 | |
10K | 6.21 mi | 11:17:06 | 45:18 | 7:18 | 22:42 | 7:19 | #11007 | |
15K | 9.32 mi | 11:39:57 | 1:08:09 | 7:19 | 22:51 | 7:22 | #11148 | |
20K | 12.43 mi | 12:02:52 | 1:31:04 | 7:20 | 22:55 | 7:23 | #11102 | |
HALF | 13.11 mi | 12:07:47 | 1:35:59 | 7:20 | 4:55 | 7:13 | #11061 | |
25K | 15.53 mi | 12:25:42 | 1:53:54 | 7:20 | 17:55 | 7:24 | #10915 | |
30K | 18.64 mi | 12:49:22 | 2:17:34 | 7:23 | 23:40 | 7:38 | #10807 | |
20M | 20.00 mi | 12:59:53 | 2:28:05 | 7:25 | 10:31 | 7:45 | #10801 | |
21M | 21.00 mi | 13:08:15 | 2:36:27 | 7:28 | 8:22 | 8:22 | #10868 | |
35K | 21.75 mi | 13:14:01 | 2:42:13 | 7:28 | 5:46 | 7:43 | #10923 | |
23M | 23.00 mi | 13:23:53 | 2:52:05 | 7:29 | 9:52 | 7:54 | #10913 | |
24M | 24.00 mi | 13:31:35 | 2:59:47 | 7:30 | 7:42 | 7:42 | #10894 | |
40K | 24.85 mi | 13:38:21 | 3:06:33 | 7:31 | 6:46 | 7:55 | #10911 | |
25.2M | 25.20 mi | 13:41:20 | 3:09:32 | 7:32 | 2:59 | 8:40 | #10920 | |
FINISH | 26.22 mi | 13:49:15 | 3:17:27 | 7:33 | 7:55 | 7:47 | #10989 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10833 | 2290 | 2290 | 11567(Top 40%) | 2789(Top 22%) | 2789(Top 1022%) |
| 10K | 6.21 mi | 3.10 mi | 11007-174 | 2400-110 | 2400-110 | 11233(Top 39%) | 2566(Top 20%) | 2566(Top 940%) |
| 15K | 9.32 mi | 3.11 mi | 11148-141 | 2509-109 | 2509-109 | 11567(Top 40%) | 2789(Top 22%) | 2789(Top 1022%) |
| 20K | 12.43 mi | 3.11 mi | 11102+46 | 2518-9 | 2518-9 | 10922(Top 38%) | 2538(Top 20%) | 2538(Top 930%) |
| HALF | 13.11 mi | 0.68 mi | 11061+41 | 2502+16 | 2502+16 | 10497(Top 36%) | 2253(Top 18%) | 2253(Top 825%) |
| 25K | 15.53 mi | 2.42 mi | 10915+146 | 2449+53 | 2449+53 | 10498(Top 36%) | 2389(Top 19%) | 2389(Top 875%) |
| 30K | 18.64 mi | 3.11 mi | 10807+108 | 2451-2 | 2451-2 | 10592(Top 36%) | 2559(Top 20%) | 2559(Top 937%) |
| 20M | 20.00 mi | 1.36 mi | 10801+6 | 2472-21 | 2472-21 | 10931(Top 38%) | 2853(Top 23%) | 2853(Top 1045%) |
| 21M | 21.00 mi | 1.00 mi | 10868-67 | 2534-62 | 2534-62 | 12289(Top 42%) | 3671(Top 29%) | 3671(Top 1345%) |
| 35K | 21.75 mi | 0.75 mi | 10923-55 | 2578-44 | 2578-44 | 12386(Top 43%) | 3736(Top 30%) | 3736(Top 1368%) |
| 23M | 23.00 mi | 1.25 mi | 10913+10 | 2590-12 | 2590-12 | 11645(Top 40%) | 3420(Top 27%) | 3420(Top 1253%) |
| 24M | 24.00 mi | 1.00 mi | 10894+19 | 2614-24 | 2614-24 | 11553(Top 40%) | 3462(Top 28%) | 3462(Top 1268%) |
| 40K | 24.85 mi | 0.85 mi | 10911-17 | 2645-31 | 2645-31 | 11890(Top 41%) | 3711(Top 30%) | 3711(Top 1359%) |
| 25.2M | 25.20 mi | 0.35 mi | 10920-9 | 2658-13 | 2658-13 | 12610(Top 43%) | 4142(Top 33%) | 4142(Top 1517%) |
| FINISH | 26.22 mi | 1.02 mi | 10989-69 | 2720-62 | 2720-62 | 13538(Top 47%) | 4670(Top 37%) | 4670(Top 1711%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11567
Females
2789
F65-69
2789
5Kβ10K
3.1 - 6.2 mi
Overall
11233
Females
2566
F65-69
2566
10Kβ15K
6.2 - 9.3 mi
Overall
11567
Females
2789
F65-69
2789
15Kβ20K
9.3 - 12.4 mi
Overall
10922
Females
2538
F65-69
2538
20KβHALF
12.4 - 13.1 mi
Overall
10497
Females
2253
F65-69
2253
HALFβ25K
13.1 - 15.5 mi
Overall
10498
Females
2389
F65-69
2389
25Kβ30K
15.5 - 18.6 mi
Overall
10592
Females
2559
F65-69
2559
30Kβ20M
18.6 - 20.0 mi
Overall
10931
Females
2853
F65-69
2853
20Mβ21M
20.0 - 21.0 mi
Overall
12289
Females
3671
F65-69
3671
21Mβ35K
21.0 - 21.8 mi
Overall
12386
Females
3736
F65-69
3736
35Kβ23M
21.8 - 23.0 mi
Overall
11645
Females
3420
F65-69
3420
23Mβ24M
23.0 - 24.0 mi
Overall
11553
Females
3462
F65-69
3462
24Mβ40K
24.0 - 24.9 mi
Overall
11890
Females
3711
F65-69
3711
40Kβ25.2M
24.9 - 25.2 mi
Overall
12610
Females
4142
F65-69
4142
25.2MβFINISH
25.2 - 26.2 mi
Overall
13538
Females
4670
F65-69
4670
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10833 |
| 5K β 10K | 169 | 200 | -174 | #10833 | #11007 |
| 10K β 15K | 126 | 200 | -141 | #11007 | #11148 |
| 15K β 20K | 160 | 114 | +46 | #11148 | #11102 |
| 20K β HALF | 56 | 15 | +41 | #11102 | #11061 |
| HALF β 25K | 222* | 76 | +146 | #11061 | #10915 |
| 25K β 30K | 239* | 131 | +108 | #10915 | #10807 |
| 30K β 20M | 99 | 93 | +6 | #10807 | #10801 |
| 20M β 21M | 78 | 145 | -67 | #10801 | #10868 |
| 21M β 35K | 36 | 91 | -55 | #10868 | #10923 |
| 35K β 23M | 114 | 104 | +10 | #10923 | #10913 |
| 23M β 24M | 93 | 74 | +19 | #10913 | #10894 |
| 24M β 40K | 68 | 85 | -17 | #10894 | #10911 |
| 40K β 25.2M | 32 | 41 | -9 | #10911 | #10920 |
| 25.2M β FINISH | 53 | 122 | -69 | #10920 | #10989 |
| TOTALS | 1545* | 1491 | -156 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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