Elizabeth Cooney
Bib: 24003 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:33 | 26:15 | 8:27 | 26:15 | 8:27 | - |
10K | 6.21 mi | 11:56:28 | 52:10 | 8:24 | 25:55 | 8:21 | -0:06 |
15K | 9.32 mi | 12:22:19 | 1:18:01 | 8:23 | 25:51 | 8:20 | -0:01 |
20K | 12.43 mi | 12:48:24 | 1:44:06 | 8:23 | 26:05 | 8:24 | +0:04 |
HALF | 13.11 mi | 12:54:01 | 1:49:43 | 8:23 | 5:37 | 8:15 | -0:09 |
25K | 15.53 mi | 13:14:28 | 2:10:10 | 8:23 | 20:27 | 8:26 | +0:11 |
30K | 18.64 mi | 13:41:24 | 2:37:06 | 8:26 | 26:56 | 8:41 | +0:15 |
20M | 20.00 mi | 13:53:58 | 2:49:40 | 8:30 | 12:34 | 9:16 | +0:35 |
21M | 21.00 mi | 14:05:13 | 3:00:55 | 8:37 | 11:15 | 11:15 | +1:59 |
35K | 21.75 mi | 14:12:25 | 3:08:07 | 8:39 | 7:12 | 9:38 | -1:37 |
23M | 23.00 mi | 14:24:56 | 3:20:38 | 8:44 | 12:31 | 10:01 | +0:23 |
24M | 24.00 mi | 14:34:06 | 3:29:48 | 8:45 | 9:10 | 9:10 | -0:51 |
40K | 24.85 mi | 14:41:36 | 3:37:18 | 8:45 | 7:30 | 8:47 | -0:23 |
25.2M | 25.20 mi | 14:44:51 | 3:40:33 | 8:46 | 3:15 | 9:26 | +0:39 |
FINISH | 26.22 mi | 14:53:32 | 3:49:14 | 8:45 | 8:41 | 8:32 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
8:45 /mi
Slowest Pace
11:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
5:37
2% of race
Time at Steady Pace
2:47:40
73% of race
Time at Slower Pace
55:57
24% of race
Average Pace: 8:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:33 | 26:15 | 8:27 | 26:15 | 8:27 | #19785 | |
10K | 6.21 mi | 11:56:28 | 52:10 | 8:24 | 25:55 | 8:21 | #19601 | |
15K | 9.32 mi | 12:22:19 | 1:18:01 | 8:23 | 25:51 | 8:20 | #19420 | |
20K | 12.43 mi | 12:48:24 | 1:44:06 | 8:23 | 26:05 | 8:24 | #19239 | |
HALF | 13.11 mi | 12:54:01 | 1:49:43 | 8:23 | 5:37 | 8:15 | #19204 | |
25K | 15.53 mi | 13:14:28 | 2:10:10 | 8:23 | 20:27 | 8:26 | #19036 | |
30K | 18.64 mi | 13:41:24 | 2:37:06 | 8:26 | 26:56 | 8:41 | #18770 | |
20M | 20.00 mi | 13:53:58 | 2:49:40 | 8:30 | 12:34 | 9:16 | #18873 | |
21M | 21.00 mi | 14:05:13 | 3:00:55 | 8:37 | 11:15 | 11:15 | #19333 | |
35K | 21.75 mi | 14:12:25 | 3:08:07 | 8:39 | 7:12 | 9:38 | #19498 | |
23M | 23.00 mi | 14:24:56 | 3:20:38 | 8:44 | 12:31 | 10:01 | #19734 | |
24M | 24.00 mi | 14:34:06 | 3:29:48 | 8:45 | 9:10 | 9:10 | #19761 | |
40K | 24.85 mi | 14:41:36 | 3:37:18 | 8:45 | 7:30 | 8:47 | #19671 | |
25.2M | 25.20 mi | 14:44:51 | 3:40:33 | 8:46 | 3:15 | 9:26 | #19623 | |
FINISH | 26.22 mi | 14:53:32 | 3:49:14 | 8:45 | 8:41 | 8:32 | #19581 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19785 | 7514 | 7514 | 19112(Top 66%) | 7100(Top 56%) | 7100(Top 8765%) |
| 10K | 6.21 mi | 3.10 mi | 19601+184 | 7406+108 | 7406+108 | 19454(Top 67%) | 7291(Top 58%) | 7291(Top 9001%) |
| 15K | 9.32 mi | 3.11 mi | 19420+181 | 7289+117 | 7289+117 | 19112(Top 66%) | 7100(Top 56%) | 7100(Top 8765%) |
| 20K | 12.43 mi | 3.11 mi | 19239+181 | 7193+96 | 7193+96 | 18703(Top 64%) | 6914(Top 55%) | 6914(Top 8536%) |
| HALF | 13.11 mi | 0.68 mi | 19204+35 | 7173+20 | 7173+20 | 18708(Top 64%) | 6898(Top 55%) | 6898(Top 8516%) |
| 25K | 15.53 mi | 2.42 mi | 19036+168 | 7091+82 | 7091+82 | 18192(Top 63%) | 6688(Top 53%) | 6688(Top 8257%) |
| 30K | 18.64 mi | 3.11 mi | 18770+266 | 6984+107 | 6984+107 | 17861(Top 62%) | 6598(Top 52%) | 6598(Top 8146%) |
| 20M | 20.00 mi | 1.36 mi | 18873-103 | 7050-66 | 7050-66 | 20084(Top 69%) | 7850(Top 62%) | 7850(Top 9691%) |
| 21M | 21.00 mi | 1.00 mi | 19333-460 | 7320-270 | 7320-270 | 23647(Top 81%) | 9776(Top 78%) | 9776(Top 12069%) |
| 35K | 21.75 mi | 0.75 mi | 19498-165 | 7426-106 | 7426-106 | 22144(Top 76%) | 9020(Top 72%) | 9020(Top 11136%) |
| 23M | 23.00 mi | 1.25 mi | 19734-236 | 7585-159 | 7585-159 | 22137(Top 76%) | 9070(Top 72%) | 9070(Top 11198%) |
| 24M | 24.00 mi | 1.00 mi | 19761-27 | 7610-25 | 7610-25 | 20147(Top 69%) | 8123(Top 65%) | 8123(Top 10028%) |
| 40K | 24.85 mi | 0.85 mi | 19671+90 | 7567+43 | 7567+43 | 17277(Top 60%) | 6676(Top 53%) | 6676(Top 8242%) |
| 25.2M | 25.20 mi | 0.35 mi | 19623+48 | 7547+20 | 7547+20 | 17042(Top 59%) | 6548(Top 52%) | 6548(Top 8084%) |
| FINISH | 26.22 mi | 1.02 mi | 19581+42 | 7529+18 | 7529+18 | 18297(Top 63%) | 7202(Top 57%) | 7202(Top 8891%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19112
Females
7100
F70-74
7100
5Kβ10K
3.1 - 6.2 mi
Overall
19454
Females
7291
F70-74
7291
10Kβ15K
6.2 - 9.3 mi
Overall
19112
Females
7100
F70-74
7100
15Kβ20K
9.3 - 12.4 mi
Overall
18703
Females
6914
F70-74
6914
20KβHALF
12.4 - 13.1 mi
Overall
18708
Females
6898
F70-74
6898
HALFβ25K
13.1 - 15.5 mi
Overall
18192
Females
6688
F70-74
6688
25Kβ30K
15.5 - 18.6 mi
Overall
17861
Females
6598
F70-74
6598
30Kβ20M
18.6 - 20.0 mi
Overall
20084
Females
7850
F70-74
7850
20Mβ21M
20.0 - 21.0 mi
Overall
23647
Females
9776
F70-74
9776
21Mβ35K
21.0 - 21.8 mi
Overall
22144
Females
9020
F70-74
9020
35Kβ23M
21.8 - 23.0 mi
Overall
22137
Females
9070
F70-74
9070
23Mβ24M
23.0 - 24.0 mi
Overall
20147
Females
8123
F70-74
8123
24Mβ40K
24.0 - 24.9 mi
Overall
17277
Females
6676
F70-74
6676
40Kβ25.2M
24.9 - 25.2 mi
Overall
17042
Females
6548
F70-74
6548
25.2MβFINISH
25.2 - 26.2 mi
Overall
18297
Females
7202
F70-74
7202
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19785 |
| 5K β 10K | 375* | 191 | +184 | #19785 | #19601 |
| 10K β 15K | 282* | 101 | +181 | #19601 | #19420 |
| 15K β 20K | 248* | 67 | +181 | #19420 | #19239 |
| 20K β HALF | 46 | 11 | +35 | #19239 | #19204 |
| HALF β 25K | 201* | 33 | +168 | #19204 | #19036 |
| 25K β 30K | 334* | 68 | +266 | #19036 | #18770 |
| 30K β 20M | 65 | 168 | -103 | #18770 | #18873 |
| 20M β 21M | 15 | 200 | -460 | #18873 | #19333 |
| 21M β 35K | 27 | 192 | -165 | #19333 | #19498 |
| 35K β 23M | 32 | 200 | -236 | #19498 | #19734 |
| 23M β 24M | 62 | 89 | -27 | #19734 | #19761 |
| 24M β 40K | 105 | 15 | +90 | #19761 | #19671 |
| 40K β 25.2M | 57 | 9 | +48 | #19671 | #19623 |
| 25.2M β FINISH | 79 | 37 | +42 | #19623 | #19581 |
| TOTALS | 1928* | 1381 | +204 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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