Helen Gonzales

Bib: 24373FAge: N/A

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0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Gender (Female)
#0 / 12578
Top 47%
Masters (Masters Women)
#0 / 6862
Top 34%
Age Group (F65-69)
#0 / 273
Top 4%
Race Day Weather
51°/41°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:29
3.11 mi
Rank: #16073
Start5K
24:29 | 7:53/mi
10K
48:31
6.21 mi
Rank: #15564 (+509)
5K10K
24:02 | 7:45/mi
15K
1:12:53
9.32 mi
Rank: #15595 (-31)
10K15K
24:22 | 7:51/mi
20K
1:37:51
12.43 mi
Rank: #15776 (-181)
15K20K
24:58 | 8:03/mi
HALF
1:43:15
13.11 mi
Rank: #15828 (-52)
20KHALF
5:24 | 7:56/mi
25K
2:03:00
15.53 mi
Rank: #15926 (-98)
HALF25K
19:45 | 8:09/mi
30K
2:29:35
18.64 mi
Rank: #16170 (-244)
25K30K
26:35 | 8:34/mi
20M
2:41:23
20.00 mi
Rank: #16244 (-74)
30K20M
11:48 | 8:42/mi
21M
2:50:53
21.00 mi
Rank: #16377 (-133)
20M21M
9:30 | 9:30/mi
35K
2:57:09
21.75 mi
Rank: #16365 (+12)
21M35K
6:16 | 8:23/mi
23M
3:08:15
23.00 mi
Rank: #16434 (-69)
35K23M
11:06 | 8:53/mi
24M
3:16:53
24.00 mi
Rank: #16488 (-54)
23M24M
8:38 | 8:38/mi
40K
3:24:32
24.85 mi
Rank: #16544 (-56)
24M40K
7:39 | 8:57/mi
25.2M
3:27:54
25.20 mi
Rank: #16582 (-38)
40K25.2M
3:22 | 9:46/mi
FINISH
3:37:03
26.22 mi
Rank: #16757 (-175)
25.2MFINISH
9:09 | 8:59/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:43:15
Pace7:53 /mi
2nd Half
Distance13.11 mi
Time1:53:48
Pace8:41 /mi
📊Positive Split: 10.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:28:3624:297:5324:29
7:53
-
10K
6.21 mi11:52:3848:317:4924:02
7:45
-0:08
15K
9.32 mi12:17:001:12:537:5024:22
7:51
+0:06
20K
12.43 mi12:41:581:37:517:5324:58
8:03
+0:12
HALF
13.11 mi12:47:221:43:157:535:24
7:56
-0:07
25K
15.53 mi13:07:072:03:007:5619:45
8:09
+0:13
30K
18.64 mi13:33:422:29:358:0226:35
8:34
+0:25
20M
20.00 mi13:45:302:41:238:0511:48
8:42
+0:08
21M
21.00 mi13:55:002:50:538:099:30
9:30
+0:48
35K
21.75 mi14:01:162:57:098:096:16
8:23
-1:07
23M
23.00 mi14:12:223:08:158:1211:06
8:53
+0:30
24M
24.00 mi14:21:003:16:538:138:38
8:38
-0:15
40K
24.85 mi14:28:393:24:328:147:39
8:57
+0:19
25.2M
25.20 mi14:32:013:27:548:163:22
9:46
+0:49
FINISH
26.22 mi14:41:103:37:038:189:09
8:59
-0:47

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:17 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:03:00

57% of race

Time at Steady Pace

53:17

25% of race

Time at Slower Pace

40:46

19% of race

Average Pace: 8:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:28:3624:297:5324:29
7:53
#16073
10K
6.21 mi11:52:3848:317:4924:02
7:45
#15564
15K
9.32 mi12:17:001:12:537:5024:22
7:51
#15595
20K
12.43 mi12:41:581:37:517:5324:58
8:03
#15776
HALF
13.11 mi12:47:221:43:157:535:24
7:56
#15828
25K
15.53 mi13:07:072:03:007:5619:45
8:09
#15926
30K
18.64 mi13:33:422:29:358:0226:35
8:34
#16170
20M
20.00 mi13:45:302:41:238:0511:48
8:42
#16244
21M
21.00 mi13:55:002:50:538:099:30
9:30
#16377
35K
21.75 mi14:01:162:57:098:096:16
8:23
#16365
23M
23.00 mi14:12:223:08:158:1211:06
8:53
#16434
24M
24.00 mi14:21:003:16:538:138:38
8:38
#16488
40K
24.85 mi14:28:393:24:328:147:39
8:57
#16544
25.2M
25.20 mi14:32:013:27:548:163:22
9:46
#16582
FINISH
26.22 mi14:41:103:37:038:189:09
8:59
#16757
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi3.11 mi160735363536315731(Top 54%)5185(Top 41%)5185(Top 1899%)
10K6.21 mi3.10 mi15564+5095064+2995064+29915076(Top 52%)4754(Top 38%)4754(Top 1741%)
15K9.32 mi3.11 mi15595-315098-345098-3415731(Top 54%)5185(Top 41%)5185(Top 1899%)
20K12.43 mi3.11 mi15776-1815219-1215219-12116395(Top 56%)5603(Top 45%)5603(Top 2052%)
HALF13.11 mi0.68 mi15828-525252-335252-3316603(Top 57%)5695(Top 45%)5695(Top 2086%)
25K15.53 mi2.42 mi15926-985324-725324-7216450(Top 57%)5684(Top 45%)5684(Top 2082%)
30K18.64 mi3.11 mi16170-2445509-1855509-18517238(Top 59%)6240(Top 50%)6240(Top 2286%)
20M20.00 mi1.36 mi16244-745568-595568-5917338(Top 60%)6374(Top 51%)6374(Top 2335%)
21M21.00 mi1.00 mi16377-1335659-915659-9118522(Top 64%)7071(Top 56%)7071(Top 2590%)
35K21.75 mi0.75 mi16365+125660-15660-116930(Top 58%)6284(Top 50%)6284(Top 2302%)
23M23.00 mi1.25 mi16434-695722-625722-6217852(Top 62%)6880(Top 55%)6880(Top 2520%)
24M24.00 mi1.00 mi16488-545770-485770-4817671(Top 61%)6821(Top 54%)6821(Top 2499%)
40K24.85 mi0.85 mi16544-565822-525822-5218146(Top 63%)7116(Top 57%)7116(Top 2607%)
25.2M25.20 mi0.35 mi16582-385858-365858-3618495(Top 64%)7292(Top 58%)7292(Top 2671%)
FINISH26.22 mi1.02 mi16757-1755972-1145972-11420430(Top 70%)8296(Top 66%)8296(Top 3039%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×21
+97ft-345ft

Overall

15731

Females

5185

F65-69

5185

5K→10K

3.1 - 6.2 mi

Top 52%
×5
+79ft-138ft

Overall

15076

Females

4754

F65-69

4754

10K→15K

6.2 - 9.3 mi

Top 54%
×3
+67ft-78ft

Overall

15731

Females

5185

F65-69

5185

15K→20K

9.3 - 12.4 mi

Top 56%
×5
+106ft-86ft

Overall

16395

Females

5603

F65-69

5603

20K→HALF

12.4 - 13.1 mi

Top 57%
×2
+19ft-37ft

Overall

16603

Females

5695

F65-69

5695

HALF→25K

13.1 - 15.5 mi

Top 57%
×4
+66ft-88ft

Overall

16450

Females

5684

F65-69

5684

25K→30K

15.5 - 18.6 mi

Top 59%
×9
+181ft-148ft

Overall

17238

Females

6240

F65-69

6240

30K→20M

18.6 - 20.0 mi

Top 60%
×5
+64ft-50ft

Overall

17338

Females

6374

F65-69

6374

20M→21M

20.0 - 21.0 mi

Top 64%
×8
+106ft-24ft

Overall

18522

Females

7071

F65-69

7071

21M→35K

21.0 - 21.8 mi

Top 58%
×7
+17ft-86ft

Overall

16930

Females

6284

F65-69

6284

35K→23M

21.8 - 23.0 mi

Top 62%
×5
+23ft-63ft

Overall

17852

Females

6880

F65-69

6880

23M→24M

23.0 - 24.0 mi

Top 61%
×6
+12ft-82ft

Overall

17671

Females

6821

F65-69

6821

24M→40K

24.0 - 24.9 mi

Top 63%
×1
+6ft-20ft

Overall

18146

Females

7116

F65-69

7116

40K→25.2M

24.9 - 25.2 mi

Top 64%
×1
+13ft-16ft

Overall

18495

Females

7292

F65-69

7292

25.2M→FINISH

25.2 - 26.2 mi

Top 70%
×2
+22ft-21ft

Overall

20430

Females

8296

F65-69

8296

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1616*
Passed By
1996
Net Change
-684
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16073
5K10K610*101+509#16073#15564
10K15K189200-31#15564#15595
15K20K123200-181#15595#15776
20KHALF2072-52#15776#15828
HALF25K115200-98#15828#15926
25K30K123200-244#15926#16170
30K20M68142-74#16170#16244
20M21M62195-133#16244#16377
21M35K7260+12#16377#16365
35K23M78147-69#16365#16434
23M24M54108-54#16434#16488
24M40K55111-56#16488#16544
40K25.2M2462-38#16544#16582
25.2MFINISH23198-175#16582#16757
TOTALS1616*1996-684

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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