Lucy Mccausland

Bib: 25102 β€’F β€’Age: N/A

DE

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0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Gender (Female)
#0 / 12578
Masters (Masters Women)
#0 / 6862
Age Group (F70-74)
#0 / 81
Top 6%
Race Day Weather
51Β°/41Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:45
3.11 mi
Rank: #20696
Start β†’ 5K
26:45 | 8:37/mi
10K
53:44
6.21 mi
Rank: #21041 (-345)
5K β†’ 10K
26:59 | 8:42/mi
15K
1:19:49
9.32 mi
Rank: #20506 (+535)
10K β†’ 15K
26:05 | 8:24/mi
20K
1:46:38
12.43 mi
Rank: #20364 (+142)
15K β†’ 20K
26:49 | 8:38/mi
HALF
1:52:22
13.11 mi
Rank: #20340 (+24)
20K β†’ HALF
5:44 | 8:25/mi
25K
2:13:37
15.53 mi
Rank: #20276 (+64)
HALF β†’ 25K
21:15 | 8:46/mi
30K
2:41:23
18.64 mi
Rank: #20088 (+188)
25K β†’ 30K
27:46 | 8:57/mi
20M
2:53:32
20.00 mi
Rank: #19984 (+104)
30K β†’ 20M
12:09 | 8:57/mi
21M
3:03:10
21.00 mi
Rank: #19937 (+47)
20M β†’ 21M
9:38 | 9:38/mi
35K
3:10:15
21.75 mi
Rank: #20028 (-91)
21M β†’ 35K
7:05 | 9:29/mi
23M
3:22:15
23.00 mi
Rank: #20119 (-91)
35K β†’ 23M
12:00 | 9:36/mi
24M
3:31:25
24.00 mi
Rank: #20111 (+8)
23M β†’ 24M
9:10 | 9:10/mi
40K
3:39:47
24.85 mi
Rank: #20169 (-58)
24M β†’ 40K
8:22 | 9:48/mi
25.2M
3:43:14
25.20 mi
Rank: #20158 (+11)
40K β†’ 25.2M
3:27 | 10:01/mi
FINISH
3:52:31
26.22 mi
Rank: #20186 (-28)
25.2M β†’ FINISH
9:17 | 9:07/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:52:22
Pace8:35 /mi
2nd Half
Distance13.11 mi
Time2:00:09
Pace9:10 /mi
πŸ“ŠPositive Split: 6.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:32:3426:458:3726:45
8:37
-
10K
6.21 mi11:59:3353:448:3926:59
8:42
+0:05
15K
9.32 mi12:25:381:19:498:3426:05
8:24
-0:18
20K
12.43 mi12:52:271:46:388:3526:49
8:38
+0:14
HALF
13.11 mi12:58:111:52:228:355:44
8:25
-0:13
25K
15.53 mi13:19:262:13:378:3721:15
8:46
+0:21
30K
18.64 mi13:47:122:41:238:4027:46
8:57
+0:11
20M
20.00 mi13:59:212:53:328:4112:09
8:57
0:00
21M
21.00 mi14:08:593:03:108:449:38
9:38
+0:41
35K
21.75 mi14:16:043:10:158:457:05
9:29
-0:09
23M
23.00 mi14:28:043:22:158:4812:00
9:36
+0:07
24M
24.00 mi14:37:143:31:258:499:10
9:10
-0:26
40K
24.85 mi14:45:363:39:478:518:22
9:48
+0:38
25.2M
25.20 mi14:49:033:43:148:523:27
10:01
+0:13
FINISH
26.22 mi14:58:203:52:318:539:17
9:07
-0:54

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:52 /mi

Slowest Pace

10:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:11:59

83% of race

Time at Steady Pace

37:05

16% of race

Time at Slower Pace

3:27

1% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:32:3426:458:3726:45
8:37
#20696
10K
6.21 mi11:59:3353:448:3926:59
8:42
#21041
15K
9.32 mi12:25:381:19:498:3426:05
8:24
#20506
20K
12.43 mi12:52:271:46:388:3526:49
8:38
#20364
HALF
13.11 mi12:58:111:52:228:355:44
8:25
#20340
25K
15.53 mi13:19:262:13:378:3721:15
8:46
#20276
30K
18.64 mi13:47:122:41:238:4027:46
8:57
#20088
20M
20.00 mi13:59:212:53:328:4112:09
8:57
#19984
21M
21.00 mi14:08:593:03:108:449:38
9:38
#19937
35K
21.75 mi14:16:043:10:158:457:05
9:29
#20028
23M
23.00 mi14:28:043:22:158:4812:00
9:36
#20119
24M
24.00 mi14:37:143:31:258:499:10
9:10
#20111
40K
24.85 mi14:45:363:39:478:518:22
9:48
#20169
25.2M
25.20 mi14:49:033:43:148:523:27
10:01
#20158
FINISH
26.22 mi14:58:203:52:318:539:17
9:07
#20186
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi3.11 mi206968008800819553(Top 67%)7345(Top 58%)7345(Top 9068%)
10K6.21 mi3.10 mi21041-3458170-1628170-16221352(Top 74%)8311(Top 66%)8311(Top 10260%)
15K9.32 mi3.11 mi20506+5357876+2947876+29419553(Top 67%)7345(Top 58%)7345(Top 9068%)
20K12.43 mi3.11 mi20364+1427817+597817+5920056(Top 69%)7661(Top 61%)7661(Top 9458%)
HALF13.11 mi0.68 mi20340+247807+107807+1019792(Top 68%)7482(Top 59%)7482(Top 9237%)
25K15.53 mi2.42 mi20276+647783+247783+2420043(Top 69%)7680(Top 61%)7680(Top 9481%)
30K18.64 mi3.11 mi20088+1887697+867697+8619290(Top 66%)7375(Top 59%)7375(Top 9105%)
20M20.00 mi1.36 mi19984+1047661+367661+3618709(Top 64%)7145(Top 57%)7145(Top 8821%)
21M21.00 mi1.00 mi19937+477651+107651+1019141(Top 66%)7396(Top 59%)7396(Top 9131%)
35K21.75 mi0.75 mi20028-917702-517702-5121671(Top 75%)8780(Top 70%)8780(Top 10840%)
23M23.00 mi1.25 mi20119-917771-697771-6920891(Top 72%)8406(Top 67%)8406(Top 10378%)
24M24.00 mi1.00 mi20111+87782-117782-1120152(Top 69%)8128(Top 65%)8128(Top 10035%)
40K24.85 mi0.85 mi20169-587835-537835-5321334(Top 74%)8749(Top 70%)8749(Top 10801%)
25.2M25.20 mi0.35 mi20158+117835783519477(Top 67%)7810(Top 62%)7810(Top 9642%)
FINISH26.22 mi1.02 mi20186-287862-277862-2720981(Top 72%)8566(Top 68%)8566(Top 10575%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
Γ—21
+97ft-345ft

Overall

19553

Females

7345

F70-74

7345

5K→10K

3.1 - 6.2 mi

Top 74%
Γ—5
+79ft-138ft

Overall

21352

Females

8311

F70-74

8311

10K→15K

6.2 - 9.3 mi

Top 67%
Γ—3
+67ft-78ft

Overall

19553

Females

7345

F70-74

7345

15K→20K

9.3 - 12.4 mi

Top 69%
Γ—5
+106ft-86ft

Overall

20056

Females

7661

F70-74

7661

20K→HALF

12.4 - 13.1 mi

Top 68%
Γ—2
+19ft-37ft

Overall

19792

Females

7482

F70-74

7482

HALF→25K

13.1 - 15.5 mi

Top 69%
Γ—4
+66ft-88ft

Overall

20043

Females

7680

F70-74

7680

25K→30K

15.5 - 18.6 mi

Top 66%
Γ—9
+181ft-148ft

Overall

19290

Females

7375

F70-74

7375

30K→20M

18.6 - 20.0 mi

Top 64%
Γ—5
+64ft-50ft

Overall

18709

Females

7145

F70-74

7145

20M→21M

20.0 - 21.0 mi

Top 66%
Γ—8
+106ft-24ft

Overall

19141

Females

7396

F70-74

7396

21M→35K

21.0 - 21.8 mi

Top 75%
Γ—7
+17ft-86ft

Overall

21671

Females

8780

F70-74

8780

35K→23M

21.8 - 23.0 mi

Top 72%
Γ—5
+23ft-63ft

Overall

20891

Females

8406

F70-74

8406

23M→24M

23.0 - 24.0 mi

Top 69%
Γ—6
+12ft-82ft

Overall

20152

Females

8128

F70-74

8128

24M→40K

24.0 - 24.9 mi

Top 74%
Γ—1
+6ft-20ft

Overall

21334

Females

8749

F70-74

8749

40K→25.2M

24.9 - 25.2 mi

Top 67%
Γ—1
+13ft-16ft

Overall

19477

Females

7810

F70-74

7810

25.2M→FINISH

25.2 - 26.2 mi

Top 72%
Γ—2
+22ft-21ft

Overall

20981

Females

8566

F70-74

8566

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1927*
Passed By
1125
Net Change
+510
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#20696
5K β†’ 10K147200-345#20696#21041
10K β†’ 15K574*39+535#21041#20506
15K β†’ 20K238*96+142#20506#20364
20K β†’ HALF4319+24#20364#20340
HALF β†’ 25K14884+64#20340#20276
25K β†’ 30K270*82+188#20276#20088
30K β†’ 20M14339+104#20088#19984
20M β†’ 21M10760+47#19984#19937
21M β†’ 35K25116-91#19937#20028
35K β†’ 23M56147-91#20028#20119
23M β†’ 24M6658+8#20119#20111
24M β†’ 40K42100-58#20111#20169
40K β†’ 25.2M2110+11#20169#20158
25.2M β†’ FINISH4775-28#20158#20186
TOTALS1927*1125+510

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

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