Lee Cook
Bib: 25646 β’M β’Age: N/A
SC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:31 | 28:10 | 9:04 | 28:10 | 9:04 | - |
10K | 6.21 mi | 12:02:11 | 55:50 | 9:00 | 27:40 | 8:55 | -0:09 |
15K | 9.32 mi | 12:30:58 | 1:24:37 | 9:05 | 28:47 | 9:16 | +0:21 |
20K | 12.43 mi | 12:59:12 | 1:52:51 | 9:05 | 28:14 | 9:06 | -0:10 |
HALF | 13.11 mi | 13:05:22 | 1:59:01 | 9:05 | 6:10 | 9:03 | -0:03 |
25K | 15.53 mi | 13:28:01 | 2:21:40 | 9:08 | 22:39 | 9:21 | +0:18 |
30K | 18.64 mi | 13:57:56 | 2:51:35 | 9:13 | 29:55 | 9:38 | +0:17 |
20M | 20.00 mi | 14:11:18 | 3:04:57 | 9:15 | 13:22 | 9:51 | +0:13 |
21M | 21.00 mi | 14:21:55 | 3:15:34 | 9:19 | 10:37 | 10:37 | +0:46 |
35K | 21.75 mi | 14:29:31 | 3:23:10 | 9:21 | 7:36 | 10:10 | -0:27 |
23M | 23.00 mi | 14:42:04 | 3:35:43 | 9:23 | 12:33 | 10:02 | -0:08 |
24M | 24.00 mi | 14:51:42 | 3:45:21 | 9:24 | 9:38 | 9:38 | -0:24 |
40K | 24.85 mi | 15:00:11 | 3:53:50 | 9:25 | 8:29 | 9:56 | +0:18 |
25.2M | 25.20 mi | 15:03:39 | 3:57:18 | 9:26 | 3:28 | 10:04 | +0:08 |
FINISH | 26.22 mi | 15:14:23 | 4:08:02 | 9:29 | 10:44 | 10:32 | +0:28 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:55 /mi
Average Pace
9:28 /mi
Slowest Pace
10:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:01:13
73% of race
Time at Steady Pace
45:28
18% of race
Time at Slower Pace
21:21
9% of race
Average Pace: 9:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:31 | 28:10 | 9:04 | 28:10 | 9:04 | #22926 | |
10K | 6.21 mi | 12:02:11 | 55:50 | 9:00 | 27:40 | 8:55 | #22668 | |
15K | 9.32 mi | 12:30:58 | 1:24:37 | 9:05 | 28:47 | 9:16 | #23038 | |
20K | 12.43 mi | 12:59:12 | 1:52:51 | 9:05 | 28:14 | 9:06 | #22854 | |
HALF | 13.11 mi | 13:05:22 | 1:59:01 | 9:05 | 6:10 | 9:03 | #22865 | |
25K | 15.53 mi | 13:28:01 | 2:21:40 | 9:08 | 22:39 | 9:21 | #22808 | |
30K | 18.64 mi | 13:57:56 | 2:51:35 | 9:13 | 29:55 | 9:38 | #22642 | |
20M | 20.00 mi | 14:11:18 | 3:04:57 | 9:15 | 13:22 | 9:51 | #22605 | |
21M | 21.00 mi | 14:21:55 | 3:15:34 | 9:19 | 10:37 | 10:37 | #22564 | |
35K | 21.75 mi | 14:29:31 | 3:23:10 | 9:21 | 7:36 | 10:10 | #22611 | |
23M | 23.00 mi | 14:42:04 | 3:35:43 | 9:23 | 12:33 | 10:02 | #22574 | |
24M | 24.00 mi | 14:51:42 | 3:45:21 | 9:24 | 9:38 | 9:38 | #22542 | |
40K | 24.85 mi | 15:00:11 | 3:53:50 | 9:25 | 8:29 | 9:56 | #22492 | |
25.2M | 25.20 mi | 15:03:39 | 3:57:18 | 9:26 | 3:28 | 10:04 | #22443 | |
FINISH | 26.22 mi | 15:14:23 | 4:08:02 | 9:29 | 10:44 | 10:32 | #22575 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M80+ | Seg. Overall | Seg. Males | Seg. M80+ |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22926 | 13696 | 13696 | 23708(Top 82%) | 14107(Top 86%) | 14107(Top 141070%) |
| 10K | 6.21 mi | 3.10 mi | 22668+258 | 13585+111 | 13585+111 | 22415(Top 77%) | 13458(Top 82%) | 13458(Top 134580%) |
| 15K | 9.32 mi | 3.11 mi | 23038-370 | 13780-195 | 13780-195 | 23708(Top 82%) | 14107(Top 86%) | 14107(Top 141070%) |
| 20K | 12.43 mi | 3.11 mi | 22854+184 | 13678+102 | 13678+102 | 22301(Top 77%) | 13399(Top 82%) | 13399(Top 133990%) |
| HALF | 13.11 mi | 0.68 mi | 22865-11 | 13683-5 | 13683-5 | 22919(Top 79%) | 13706(Top 84%) | 13706(Top 137060%) |
| 25K | 15.53 mi | 2.42 mi | 22808+57 | 13639+44 | 13639+44 | 22520(Top 78%) | 13484(Top 83%) | 13484(Top 134840%) |
| 30K | 18.64 mi | 3.11 mi | 22642+166 | 13532+107 | 13532+107 | 22041(Top 76%) | 13168(Top 81%) | 13168(Top 131680%) |
| 20M | 20.00 mi | 1.36 mi | 22605+37 | 13497+35 | 13497+35 | 22132(Top 76%) | 13135(Top 80%) | 13135(Top 131350%) |
| 21M | 21.00 mi | 1.00 mi | 22564+41 | 13461+36 | 13461+36 | 22223(Top 77%) | 13139(Top 80%) | 13139(Top 131390%) |
| 35K | 21.75 mi | 0.75 mi | 22611-47 | 13474-13 | 13474-13 | 23543(Top 81%) | 13714(Top 84%) | 13714(Top 137140%) |
| 23M | 23.00 mi | 1.25 mi | 22574+37 | 13438+36 | 13438+36 | 22214(Top 77%) | 13019(Top 80%) | 13019(Top 130190%) |
| 24M | 24.00 mi | 1.00 mi | 22542+32 | 13408+30 | 13408+30 | 21762(Top 75%) | 12759(Top 78%) | 12759(Top 127590%) |
| 40K | 24.85 mi | 0.85 mi | 22492+50 | 13367+41 | 13367+41 | 21710(Top 75%) | 12675(Top 78%) | 12675(Top 126750%) |
| 25.2M | 25.20 mi | 0.35 mi | 22443+49 | 13337+30 | 13337+30 | 19592(Top 68%) | 11668(Top 71%) | 11668(Top 116680%) |
| FINISH | 26.22 mi | 1.02 mi | 22575-132 | 13393-56 | 13393-56 | 25127(Top 87%) | 14332(Top 88%) | 14332(Top 143320%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23708
Males
14107
M80+
14107
5Kβ10K
3.1 - 6.2 mi
Overall
22415
Males
13458
M80+
13458
10Kβ15K
6.2 - 9.3 mi
Overall
23708
Males
14107
M80+
14107
15Kβ20K
9.3 - 12.4 mi
Overall
22301
Males
13399
M80+
13399
20KβHALF
12.4 - 13.1 mi
Overall
22919
Males
13706
M80+
13706
HALFβ25K
13.1 - 15.5 mi
Overall
22520
Males
13484
M80+
13484
25Kβ30K
15.5 - 18.6 mi
Overall
22041
Males
13168
M80+
13168
30Kβ20M
18.6 - 20.0 mi
Overall
22132
Males
13135
M80+
13135
20Mβ21M
20.0 - 21.0 mi
Overall
22223
Males
13139
M80+
13139
21Mβ35K
21.0 - 21.8 mi
Overall
23543
Males
13714
M80+
13714
35Kβ23M
21.8 - 23.0 mi
Overall
22214
Males
13019
M80+
13019
23Mβ24M
23.0 - 24.0 mi
Overall
21762
Males
12759
M80+
12759
24Mβ40K
24.0 - 24.9 mi
Overall
21710
Males
12675
M80+
12675
40Kβ25.2M
24.9 - 25.2 mi
Overall
19592
Males
11668
M80+
11668
25.2MβFINISH
25.2 - 26.2 mi
Overall
25127
Males
14332
M80+
14332
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22926 |
| 5K β 10K | 416* | 158 | +258 | #22926 | #22668 |
| 10K β 15K | 67 | 200 | -370 | #22668 | #23038 |
| 15K β 20K | 253* | 69 | +184 | #23038 | #22854 |
| 20K β HALF | 28 | 39 | -11 | #22854 | #22865 |
| HALF β 25K | 152 | 95 | +57 | #22865 | #22808 |
| 25K β 30K | 256* | 90 | +166 | #22808 | #22642 |
| 30K β 20M | 98 | 61 | +37 | #22642 | #22605 |
| 20M β 21M | 89 | 48 | +41 | #22605 | #22564 |
| 21M β 35K | 28 | 75 | -47 | #22564 | #22611 |
| 35K β 23M | 90 | 53 | +37 | #22611 | #22574 |
| 23M β 24M | 70 | 38 | +32 | #22574 | #22542 |
| 24M β 40K | 70 | 20 | +50 | #22542 | #22492 |
| 40K β 25.2M | 54 | 5 | +49 | #22492 | #22443 |
| 25.2M β FINISH | 10 | 142 | -132 | #22443 | #22575 |
| TOTALS | 1681* | 1093 | +351 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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