Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:40 | 3.11 mi | 30:00 | 9:40 | - | |
10K | 59:43 | 9:37 | 3.10 mi | 29:43 | 9:34 | -0:06 | |
15K | 1:29:26 | 9:36 | 3.11 mi | 29:43 | 9:34 | 0:00 | |
20K | 2:00:18 | 9:41 | 3.11 mi | 30:52 | 9:57 | +0:23 | |
HALF(13.11 mi) | 2:07:03 | 9:42 | 0.68 mi | 6:45 | 9:55 | -0:02 | |
25K | 2:31:13 | 9:45 | 2.42 mi | 24:10 | 9:58 | +0:03 | |
30K | 3:03:54 | 9:52 | 3.11 mi | 32:41 | 10:32 | +0:34 | |
20M | 3:18:26 | 9:56 | 1.36 mi | 14:32 | 10:42 | +0:10 | |
21M | 3:29:41 | 10:00 | 1.00 mi | 11:15 | 11:15 | +0:33 | |
35K | 3:37:23 | 10:00 | 0.75 mi | 7:42 | 10:18 | -0:57 | |
23M | 3:50:35 | 10:02 | 1.25 mi | 13:12 | 10:33 | +0:15 | |
24M | 4:00:46 | 10:02 | 1.00 mi | 10:11 | 10:11 | -0:22 | |
40K | 4:09:36 | 10:03 | 0.85 mi | 8:50 | 10:20 | +0:09 | |
25.2M | 4:13:30 | 10:04 | 0.35 mi | 3:54 | 11:19 | +0:59 | |
FINISH(26.22 mi) | 4:24:10 | 10:05 | 1.02 mi | 10:40 | 10:29 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:05 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
3:08:36
71% of race
Time at Steady Pace
1:11:40
27% of race
Time at Slower Pace
3:54
1% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F75-79 | Seg. Overall | Seg. Females | Seg. F75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24961 | 10160 | 10160 | 24603 | 9971 | 9971 |
| 10K | 6.21 mi | 3.10 mi | 24853+108 | 10099+61 | 10099+61 | 24747 | 10053 | 10053 |
| 15K | 9.32 mi | 3.11 mi | 24758+95 | 10046+53 | 10046+53 | 24603 | 9971 | 9971 |
| 20K | 12.43 mi | 3.11 mi | 24810-52 | 10077-31 | 10077-31 | 24891 | 10139 | 10139 |
| HALF | 13.11 mi | 0.68 mi | 24837-27 | 10095-18 | 10095-18 | 25443 | 10447 | 10447 |
| 25K | 15.53 mi | 2.42 mi | 24745+92 | 10061+34 | 10061+34 | 24230 | 9835 | 9835 |
| 30K | 18.64 mi | 3.11 mi | 24664+81 | 10040+21 | 10040+21 | 24346 | 10025 | 10025 |
| 20M | 20.00 mi | 1.36 mi | 24626+38 | 10035+5 | 10035+5 | 24298 | 10070 | 10070 |
| 21M | 21.00 mi | 1.00 mi | 24568+58 | 10021+14 | 10021+14 | 23661 | 9790 | 9790 |
| 35K | 21.75 mi | 0.75 mi | 24526+42 | 10005+16 | 10005+16 | 23883 | 9929 | 9929 |
| 23M | 23.00 mi | 1.25 mi | 24480+46 | 10002+3 | 10002+3 | 23510 | 9786 | 9786 |
| 24M | 24.00 mi | 1.00 mi | 24412+68 | 9989+13 | 9989+13 | 23321 | 9714 | 9714 |
| 40K | 24.85 mi | 0.85 mi | 24326+86 | 9969+20 | 9969+20 | 22819 | 9517 | 9517 |
| 25.2M | 25.20 mi | 0.35 mi | 24314+12 | 9966+3 | 9966+3 | 23143 | 9690 | 9690 |
| FINISH | 26.22 mi | 1.02 mi | 24337-23 | 9988-22 | 9988-22 | 25003 | 10633 | 10633 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24603
Females
9971
F75-79
9971
5K→10K
3.1 - 6.2 mi
Overall
24747
Females
10053
F75-79
10053
10K→15K
6.2 - 9.3 mi
Overall
24603
Females
9971
F75-79
9971
15K→20K
9.3 - 12.4 mi
Overall
24891
Females
10139
F75-79
10139
20K→HALF
12.4 - 13.1 mi
Overall
25443
Females
10447
F75-79
10447
HALF→25K
13.1 - 15.5 mi
Overall
24230
Females
9835
F75-79
9835
25K→30K
15.5 - 18.6 mi
Overall
24346
Females
10025
F75-79
10025
30K→20M
18.6 - 20.0 mi
Overall
24298
Females
10070
F75-79
10070
20M→21M
20.0 - 21.0 mi
Overall
23661
Females
9790
F75-79
9790
21M→35K
21.0 - 21.8 mi
Overall
23883
Females
9929
F75-79
9929
35K→23M
21.8 - 23.0 mi
Overall
23510
Females
9786
F75-79
9786
23M→24M
23.0 - 24.0 mi
Overall
23321
Females
9714
F75-79
9714
24M→40K
24.0 - 24.9 mi
Overall
22819
Females
9517
F75-79
9517
40K→25.2M
24.9 - 25.2 mi
Overall
23143
Females
9690
F75-79
9690
25.2M→FINISH
25.2 - 26.2 mi
Overall
25003
Females
10633
F75-79
10633
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24961 |
| 5K → 10K | 279 | 171 | +108 | #24961 | #24853 |
| 10K → 15K | 182 | 87 | +95 | #24853 | #24758 |
| 15K → 20K | 106 | 158 | -52 | #24758 | #24810 |
| 20K → HALF | 15 | 42 | -27 | #24810 | #24837 |
| HALF → 25K | 139 | 47 | +92 | #24837 | #24745 |
| 25K → 30K | 176 | 95 | +81 | #24745 | #24664 |
| 30K → 20M | 78 | 40 | +38 | #24664 | #24626 |
| 20M → 21M | 86 | 28 | +58 | #24626 | #24568 |
| 21M → 35K | 63 | 21 | +42 | #24568 | #24526 |
| 35K → 23M | 69 | 23 | +46 | #24526 | #24480 |
| 23M → 24M | 88 | 20 | +68 | #24480 | #24412 |
| 24M → 40K | 96 | 10 | +86 | #24412 | #24326 |
| 40K → 25.2M | 22 | 10 | +12 | #24326 | #24314 |
| 25.2M → FINISH | 37 | 60 | -23 | #24314 | #24337 |
| TOTALS | 1436 | 812 | +624 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results

