⏱️ Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:50 | 19:37 | 6:19 | 19:37 | 6:19 | - |
10K | 6.21 mi | 10:42:36 | 39:23 | 6:21 | 19:46 | 6:22 | +0:03 |
15K | 9.32 mi | 11:02:29 | 59:16 | 6:22 | 19:53 | 6:24 | +0:02 |
20K | 12.43 mi | 11:22:47 | 1:19:34 | 6:25 | 20:18 | 6:33 | +0:09 |
HALF | 13.11 mi | 11:27:09 | 1:23:56 | 6:25 | 4:22 | 6:25 | -0:08 |
25K | 15.53 mi | 11:43:04 | 1:39:51 | 6:26 | 15:55 | 6:34 | +0:09 |
30K | 18.64 mi | 12:03:34 | 2:00:21 | 6:28 | 20:30 | 6:36 | +0:02 |
20M | 20.00 mi | 12:12:23 | 2:09:10 | 6:28 | 8:49 | 6:30 | -0:06 |
21M | 21.00 mi | 12:19:18 | 2:16:05 | 6:29 | 6:55 | 6:55 | +0:25 |
35K | 21.75 mi | 12:23:57 | 2:20:44 | 6:29 | 4:39 | 6:13 | -0:42 |
23M | 23.00 mi | 12:32:04 | 2:28:51 | 6:29 | 8:07 | 6:30 | +0:17 |
24M | 24.00 mi | 12:39:10 | 2:35:57 | 6:30 | 7:06 | 7:06 | +0:36 |
40K | 24.85 mi | 12:45:37 | 2:42:24 | 6:33 | 6:27 | 7:33 | +0:27 |
25.2M | 25.20 mi | 12:48:25 | 2:45:12 | 6:34 | 2:48 | 8:08 | +0:35 |
FINISH | 26.22 mi | 12:56:32 | 2:53:19 | 6:37 | 8:07 | 7:58 | -0:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:13 /mi
Average Pace
6:37 /mi
Slowest Pace
8:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:39
3% of race
Time at Steady Pace
2:17:17
79% of race
Time at Slower Pace
31:23
18% of race
Average Pace: 6:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:50 | 19:37 | 6:19 | 19:37 | 6:19 | #2815 | |
10K | 6.21 mi | 10:42:36 | 39:23 | 6:21 | 19:46 | 6:22 | #3016 | |
15K | 9.32 mi | 11:02:29 | 59:16 | 6:22 | 19:53 | 6:24 | #3185 | |
20K | 12.43 mi | 11:22:47 | 1:19:34 | 6:25 | 20:18 | 6:33 | #3376 | |
HALF | 13.11 mi | 11:27:09 | 1:23:56 | 6:25 | 4:22 | 6:25 | #3390 | |
25K | 15.53 mi | 11:43:04 | 1:39:51 | 6:26 | 15:55 | 6:34 | #3436 | |
30K | 18.64 mi | 12:03:34 | 2:00:21 | 6:28 | 20:30 | 6:36 | #3343 | |
20M | 20.00 mi | 12:12:23 | 2:09:10 | 6:28 | 8:49 | 6:30 | #3231 | |
21M | 21.00 mi | 12:19:18 | 2:16:05 | 6:29 | 6:55 | 6:55 | #3187 | |
35K | 21.75 mi | 12:23:57 | 2:20:44 | 6:29 | 4:39 | 6:13 | #3114 | |
23M | 23.00 mi | 12:32:04 | 2:28:51 | 6:29 | 8:07 | 6:30 | #3029 | |
24M | 24.00 mi | 12:39:10 | 2:35:57 | 6:30 | 7:06 | 7:06 | #3176 | |
40K | 24.85 mi | 12:45:37 | 2:42:24 | 6:33 | 6:27 | 7:33 | #3317 | |
25.2M | 25.20 mi | 12:48:25 | 2:45:12 | 6:34 | 2:48 | 8:08 | #3374 | |
FINISH | 26.22 mi | 12:56:32 | 2:53:19 | 6:37 | 8:07 | 7:58 | #3709 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2815 | 2701 | 2701 | 3509 | 3355 | 3355 |
| 10K | 6.21 mi | 3.10 mi | 3016-201 | 2893-192 | 2893-192 | 3287 | 3147 | 3147 |
| 15K | 9.32 mi | 3.11 mi | 3185-169 | 3052-159 | 3052-159 | 3509 | 3355 | 3355 |
| 20K | 12.43 mi | 3.11 mi | 3376-191 | 3233-181 | 3233-181 | 4000 | 3787 | 3787 |
| HALF | 13.11 mi | 0.68 mi | 3390-14 | 3246-13 | 3246-13 | 3750 | 3567 | 3567 |
| 25K | 15.53 mi | 2.42 mi | 3436-46 | 3285-39 | 3285-39 | 3854 | 3634 | 3634 |
| 30K | 18.64 mi | 3.11 mi | 3343+93 | 3199+86 | 3199+86 | 3115 | 2951 | 2951 |
| 20M | 20.00 mi | 1.36 mi | 3231+112 | 3092+107 | 3092+107 | 2405 | 2286 | 2286 |
| 21M | 21.00 mi | 1.00 mi | 3187+44 | 3051+41 | 3051+41 | 2997 | 2792 | 2792 |
| 35K | 21.75 mi | 0.75 mi | 3114+73 | 2979+72 | 2979+72 | 2134 | 2029 | 2029 |
| 23M | 23.00 mi | 1.25 mi | 3029+85 | 2896+83 | 2896+83 | 2366 | 2227 | 2227 |
| 24M | 24.00 mi | 1.00 mi | 3176-147 | 3028-132 | 3028-132 | 7120 | 5745 | 5745 |
| 40K | 24.85 mi | 0.85 mi | 3317-141 | 3153-125 | 3153-125 | 9106 | 6725 | 6725 |
| 25.2M | 25.20 mi | 0.35 mi | 3374-57 | 3199-46 | 3199-46 | 8953 | 6555 | 6555 |
| FINISH | 26.22 mi | 1.02 mi | 3709-335 | 3480-281 | 3480-281 | 14898 | 9446 | 9446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3509
Males
3355
M60-64
3355
5K→10K
3.1 - 6.2 mi
Overall
3287
Males
3147
M60-64
3147
10K→15K
6.2 - 9.3 mi
Overall
3509
Males
3355
M60-64
3355
15K→20K
9.3 - 12.4 mi
Overall
4000
Males
3787
M60-64
3787
20K→HALF
12.4 - 13.1 mi
Overall
3750
Males
3567
M60-64
3567
HALF→25K
13.1 - 15.5 mi
Overall
3854
Males
3634
M60-64
3634
25K→30K
15.5 - 18.6 mi
Overall
3115
Males
2951
M60-64
2951
30K→20M
18.6 - 20.0 mi
Overall
2405
Males
2286
M60-64
2286
20M→21M
20.0 - 21.0 mi
Overall
2997
Males
2792
M60-64
2792
21M→35K
21.0 - 21.8 mi
Overall
2134
Males
2029
M60-64
2029
35K→23M
21.8 - 23.0 mi
Overall
2366
Males
2227
M60-64
2227
23M→24M
23.0 - 24.0 mi
Overall
7120
Males
5745
M60-64
5745
24M→40K
24.0 - 24.9 mi
Overall
9106
Males
6725
M60-64
6725
40K→25.2M
24.9 - 25.2 mi
Overall
8953
Males
6555
M60-64
6555
25.2M→FINISH
25.2 - 26.2 mi
Overall
14898
Males
9446
M60-64
9446
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2815 |
| 5K → 10K | 46 | 247 | -201 | #2815 | #3016 |
| 10K → 15K | 36 | 205 | -169 | #3016 | #3185 |
| 15K → 20K | 36 | 227 | -191 | #3185 | #3376 |
| 20K → HALF | 6 | 20 | -14 | #3376 | #3390 |
| HALF → 25K | 57 | 103 | -46 | #3390 | #3436 |
| 25K → 30K | 137 | 44 | +93 | #3436 | #3343 |
| 30K → 20M | 118 | 6 | +112 | #3343 | #3231 |
| 20M → 21M | 71 | 27 | +44 | #3231 | #3187 |
| 21M → 35K | 76 | 3 | +73 | #3187 | #3114 |
| 35K → 23M | 96 | 11 | +85 | #3114 | #3029 |
| 23M → 24M | 19 | 166 | -147 | #3029 | #3176 |
| 24M → 40K | 13 | 154 | -141 | #3176 | #3317 |
| 40K → 25.2M | 7 | 64 | -57 | #3317 | #3374 |
| 25.2M → FINISH | 9 | 344 | -335 | #3374 | #3709 |
| TOTALS | 727 | 1621 | -894 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
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