Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:47 | 5:44 | 3.11 mi | 17:47 | 5:44 | - | |
10K | 35:40 | 5:45 | 3.10 mi | 17:53 | 5:46 | +0:02 | |
15K | 53:32 | 5:45 | 3.11 mi | 17:52 | 5:46 | 0:00 | |
20K | 1:11:29 | 5:46 | 3.11 mi | 17:57 | 5:47 | +0:01 | |
HALF(13.11 mi) | 1:15:25 | 5:46 | 0.68 mi | 3:56 | 5:47 | 0:00 | |
25K | 1:29:14 | 5:45 | 2.42 mi | 13:49 | 5:42 | -0:05 | |
30K | 1:47:14 | 5:46 | 3.11 mi | 18:00 | 5:48 | +0:06 | |
20M | 1:54:54 | 5:45 | 1.36 mi | 7:40 | 5:39 | -0:09 | |
21M | 2:00:51 | 5:46 | 1.00 mi | 5:57 | 5:57 | +0:18 | |
35K | 2:05:02 | 5:45 | 0.75 mi | 4:11 | 5:36 | -0:21 | |
23M | 2:12:06 | 5:45 | 1.25 mi | 7:04 | 5:39 | +0:03 | |
24M | 2:17:31 | 5:44 | 1.00 mi | 5:25 | 5:25 | -0:14 | |
40K | 2:22:15 | 5:44 | 0.85 mi | 4:44 | 5:33 | +0:08 | |
25.2M | 2:24:15 | 5:44 | 0.35 mi | 2:00 | 5:48 | +0:15 | |
FINISH(26.22 mi) | 2:29:39 | 5:43 | 1.02 mi | 5:24 | 5:18 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:18 /mi
Average Pace
5:43 /mi
Slowest Pace
5:57 /mi
Segments
Time at Faster Pace
2:23:42
96% of race
Time at Steady Pace
5:57
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 495 | 460 | 460 | 580 | 554 | 554 |
| 10K | 3.10 mi | 540-45 | 511-51 | 511-51 | 607 | 581 | 581 |
| 15K | 3.11 mi | 550-10 | 524-13 | 524-13 | 580 | 554 | 554 |
| 20K | 3.11 mi | 541+9 | 515+9 | 515+9 | 539 | 515 | 515 |
| HALF(13.11 mi) | 0.68 mi | 550-9 | 524-9 | 524-9 | 679 | 655 | 655 |
| 25K | 2.42 mi | 514+36 | 488+36 | 488+36 | 363 | 342 | 342 |
| 30K | 3.11 mi | 461+53 | 437+51 | 437+51 | 348 | 329 | 329 |
| 20M | 1.36 mi | 426+35 | 404+33 | 404+33 | 183 | 169 | 169 |
| 21M | 1.00 mi | 403+23 | 382+22 | 382+22 | 246 | 232 | 232 |
| 35K | 0.75 mi | 394+9 | 373+9 | 373+9 | 334 | 316 | 316 |
| 23M | 1.25 mi | 372+22 | 351+22 | 351+22 | 211 | 197 | 197 |
| 24M | 1.00 mi | 356+16 | 335+16 | 335+16 | 145 | 134 | 134 |
| 40K | 0.85 mi | 337+19 | 316+19 | 316+19 | 158 | 148 | 148 |
| 25.2M | 0.35 mi | 323+14 | 304+12 | 304+12 | 94 | 87 | 87 |
| FINISH(26.22 mi) | 1.02 mi | 309+14 | 290+14 | 290+14 | 157 | 148 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
580
Males
554
M45-49
554
5K→10K
3.1 - 6.2 mi
Overall
607
Males
581
M45-49
581
10K→15K
6.2 - 9.3 mi
Overall
580
Males
554
M45-49
554
15K→20K
9.3 - 12.4 mi
Overall
539
Males
515
M45-49
515
20K→HALF
12.4 - 13.1 mi
Overall
679
Males
655
M45-49
655
HALF→25K
13.1 - 15.5 mi
Overall
363
Males
342
M45-49
342
25K→30K
15.5 - 18.6 mi
Overall
348
Males
329
M45-49
329
30K→20M
18.6 - 20.0 mi
Overall
183
Males
169
M45-49
169
20M→21M
20.0 - 21.0 mi
Overall
246
Males
232
M45-49
232
21M→35K
21.0 - 21.8 mi
Overall
334
Males
316
M45-49
316
35K→23M
21.8 - 23.0 mi
Overall
211
Males
197
M45-49
197
23M→24M
23.0 - 24.0 mi
Overall
145
Males
134
M45-49
134
24M→40K
24.0 - 24.9 mi
Overall
158
Males
148
M45-49
148
40K→25.2M
24.9 - 25.2 mi
Overall
94
Males
87
M45-49
87
25.2M→FINISH
25.2 - 26.2 mi
Overall
157
Males
148
M45-49
148
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #495 |
| 5K → 10K | 6722-45 | #495 → #540 |
| 10K → 15K | 2414-10 | #540 → #550 |
| 15K → 20K | 918+9 | #550 → #541 |
| 20K → HALF | 123-9 | #541 → #550 |
| HALF → 25K | 339+36 | #550 → #514 |
| 25K → 30K | 255+53 | #514 → #461 |
| 30K → 20M | 035+35 | #461 → #426 |
| 20M → 21M | 225+23 | #426 → #403 |
| 21M → 35K | 110+9 | #403 → #394 |
| 35K → 23M | 022+22 | #394 → #372 |
| 23M → 24M | 016+16 | #372 → #356 |
| 24M → 40K | 019+19 | #356 → #337 |
| 40K → 25.2M | 014+14 | #337 → #323 |
| 25.2M → FINISH | 115+14 | #323 → #309 |
| TOTALS | 121307+186 | #495 → #309 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
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