William Vanos

Orlando

Bib: 638 M 45

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 44549
Top 0.3%
Gender (Male)
#0 / 23910
Top 0.4%
Division (M45-49)
#0 / 3527
Top 0.1%
Race Day Weather
58°/48°F
light rain

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
600 ft elev
5K· 3.11 mi
5:39/mi
17:34
5248
604 ft elev
10K· 6.21 mi
5:44/mi
35:24
2536
592 ft elev
15K· 9.32 mi
5:40/mi
53:03
1313
592 ft elev
20K· 12.43 mi
5:43/mi
1:10:49
2017
595 ft elev
Half· 13.11 mi
5:41/mi
1:14:42
110.2%
604 ft elev
25K· 15.53 mi
5:44/mi
1:28:37
2430
598 ft elev
30K· 18.64 mi
5:38/mi
1:46:09
1313
598 ft elev
35K· 21.75 mi
5:45/mi
2:04:03
2628
596 ft elev
40K· 24.85 mi
5:57/mi
2:22:33
1711
601 ft elev
Finish· 26.22 mi
-324:-59/mi
→ flat
610 ft elev
Course Elevation
589621 ft
×3story building
227 ft climb · 221 ft descent

The Course

Half Splits

1st Half· via Half
1:14:425:41 /mi+600.7%
2nd Half
-29:-32 /mi✓ faster
Negative split — 600.7% faster in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:3717:345:3917:34
5:39
-
10K
6.21 mi08:05:2735:245:4117:50
5:44
+0:05
15K
9.32 mi08:23:0653:035:4117:39
5:40
-0:04
20K
12.43 mi08:40:521:10:495:4117:46
5:43
+0:03
Half
13.11 mi08:44:451:14:425:413:53
5:41
-0:02
25K
15.53 mi08:58:401:28:375:4213:55
5:44
+0:03
30K
18.64 mi09:16:121:46:095:4117:32
5:38
-0:06
35K
21.75 mi09:34:062:04:035:4217:54
5:45
+0:07
40K
24.85 mi09:52:362:22:335:4418:30
5:57
+0:12
Finish
26.22 mi02:30:43-
-324:-59
-330:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-325:-59 /mi

Average Pace

5:44 /mi

Slowest Pace

5:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: -12:-25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:3717:345:3917:34
5:39
#144
10K
6.21 mi08:05:2735:245:4117:50
5:44
#141
15K
9.32 mi08:23:0653:035:4117:39
5:40
#139
20K
12.43 mi08:40:521:10:495:4117:46
5:43
#135
Half
13.11 mi08:44:451:14:425:413:53
5:41
#135
25K
15.53 mi08:58:401:28:375:4213:55
5:44
#134
30K
18.64 mi09:16:121:46:095:4117:32
5:38
#126
35K
21.75 mi09:34:062:04:035:4217:54
5:45
#118
40K
24.85 mi09:52:362:22:335:4418:30
5:57
#114
Finish
26.22 mi02:30:43-
-324:-59
#132
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi14413421281212
10K6.21 mi3.10 mi141+3131+31+11241182
15K9.32 mi3.11 mi139+2129+211281212
20K12.43 mi3.11 mi135+4125+411251171
Half13.11 mi0.68 mi13512511391234
25K15.53 mi2.42 mi134+1124+11101931
30K18.64 mi3.11 mi126+8116+81109951
35K21.75 mi3.11 mi118+8108+8184751
40K24.85 mi3.10 mi114+4104+411131052
Finish26.22 mi1.37 mi132-18121-172-1---

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.3%
×1story
+52ft-48ft

Overall

128

Males

121

M45-49

2

5K→10K

3.1 - 6.2 mi

Top 0.3%
×1story
+25ft-36ft

Overall

124

Males

118

M45-49

2

10K→15K

6.2 - 9.3 mi

Top 0.3%
~flat
+13ft-13ft

Overall

128

Males

121

M45-49

2

15K→20K

9.3 - 12.4 mi

Top 0.3%
×2stacked humans
+20ft-17ft

Overall

125

Males

117

M45-49

1

20K→Half

12.4 - 13.1 mi

Top 0.3%
×2stacked humans
+11ft-5ft

Overall

139

Males

123

M45-49

4

Half→25K

13.1 - 15.5 mi

Top 0.2%
×1story
+24ft-30ft

Overall

101

Males

93

M45-49

1

25K→30K

15.5 - 18.6 mi

Top 0.2%
×1human
+13ft-13ft

Overall

109

Males

95

M45-49

1

30K→35K

18.6 - 21.8 mi

Top 0.2%
×1human
+26ft-28ft

Overall

84

Males

75

M45-49

1

35K→40K

21.8 - 24.9 mi

Top 0.3%
×2stacked humans
+17ft-11ft

Overall

113

Males

105

M45-49

2

40K→Finish

24.9 - 26.2 mi

×1human
+8ft-5ft

Overall

-

Males

-

M45-49

-

Passing Analysis

Position interactions are being recalculated

Started about 1 month ago. This usually takes 10-20 minutes. Please check back shortly.

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support