Alia Abiad

Western Sprgs

Bib: 7907 F 19

0:00

0:00

/ mi

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Overall

#0 / 44549

Top 7%

Gender (Female)

#0 / 20639

Top 3%

Division (F1-19)

#0 / 116

Top 2%

Race Day Weather

58°/48°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:03/mi

25:02

↑ 52 ft↓ 48 ft

604 ft elev

10K· 6.21 mi

7:44/mi

49:04

↑ 25 ft↓ 36 ft

592 ft elev

15K· 9.32 mi

7:45/mi

1:13:09

↑ 13 ft↓ 13 ft

592 ft elev

20K· 12.43 mi

7:43/mi

1:37:08

↑ 20 ft↓ 17 ft

595 ft elev

Half· 13.11 mi

7:34/mi

1:42:18

↑ 11 ft0.2% grade

604 ft elev

25K· 15.53 mi

7:45/mi

2:01:07

↑ 24 ft↓ 30 ft

598 ft elev

30K· 18.64 mi

7:36/mi

2:24:44

↑ 13 ft↓ 13 ft

598 ft elev

35K· 21.75 mi

7:29/mi

2:48:02

↑ 26 ft↓ 28 ft

596 ft elev

40K· 24.85 mi

7:22/mi

3:10:58

↑ 17 ft↓ 11 ft

601 ft elev

Finish· 26.22 mi

-336:-12/mi

→ flat

610 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:42:187:48 /mi+460.2%

2nd Half

—-29:-7 /mi✓ faster

Negative split — 460.2% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:02	8:03	3.11 mi	25:02	8:03	-
10K	49:04	7:53	3.10 mi	24:02	7:44	-0:19
15K	1:13:09	7:50	3.11 mi	24:05	7:45	+0:01
20K	1:37:08	7:48	3.11 mi	23:59	7:43	-0:02
Half(13.11 mi)	1:42:18	7:48	0.68 mi	5:10	7:34	-0:09
25K	2:01:07	7:47	2.42 mi	18:49	7:45	+0:11
30K	2:24:44	7:45	3.11 mi	23:37	7:36	-0:09
35K	2:48:02	7:43	3.11 mi	23:18	7:29	-0:07
40K	3:10:58	7:40	3.10 mi	22:56	7:22	-0:07
Finish(26.22 mi)		-	1.37 mi		-336:-12	-343:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

-337:-12 /mi

Average Pace

7:41 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: -11:-9 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F1-19	Seg. Overall	Seg. Females	Seg. F1-19
5K	3.11 mi	8459	1676	4	6416	1009	2
10K	3.10 mi	6984+1475	1192+484	2+2	5801	888	1
15K	3.11 mi	6763+221	1115+77	2	6416	1009	2
20K	3.11 mi	6394+369	1014+101	2	5535	805	1
Half(13.11 mi)	0.68 mi	6247+147	977+37	2	4335	572	2
25K	2.42 mi	5914+333	911+66	1+1	4577	636	1
30K	3.11 mi	5459+455	823+88	1	4054	585	1
35K	3.11 mi	4818+641	702+121	1	2686	322	1
40K	3.10 mi	4113+705	582+120	1	1778	217	1
Finish(26.22 mi)	1.37 mi	2927+1186	572+10	2-1	-	-	-

F1-19

40K→Finish

24.9 - 26.2 mi

601 ft604 ft

↑ 8ft↓ 5ft

6 ft

Overall

Females

F1-19

Passing Analysis

Position interactions are being recalculated

Started 3 months ago. This usually takes 10-20 minutes. Please check back shortly.

All Results

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Alia Abiad

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?