Capital Road Race Management
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CHICAGO 13 POINT 1 2022

Mirabela Kouinis

Mississauga, ON

Bib: 5566 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 3708
Top 9%
Gender (Female)
#0 / 1805
Top 3%
Masters (Masters Women)
#0 / 613
Top 2%
Division (F40-44)
#0 / 208
Top 4%
Race Day Weather
74°/64°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
602 ft elev
5K· 3.11 mi
7:23/mi
22:55
↑ 11↓ 21
592 ft elev
8K· 4.97 mi
7:22/mi
36:38
↑ 130.1%
602 ft elev
10K· 6.21 mi
7:21/mi
45:45
→ flat
603 ft elev
15K· 9.32 mi
8:13/mi
1:11:16
↑ 19↓ 22
600 ft elev
FINISH· 13.11 mi
6:50/mi
1:37:07
↑ 24↓ 20
604 ft elev
Course Elevation
591–606 ft
≈
×1story
•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:557:233.11 mi22:55
7:23
-
8K
36:387:231.86 mi13:43
7:22
-0:01
10K
45:457:221.24 mi9:07
7:21
-0:01
15K
1:11:167:393.11 mi25:31
8:13
+0:52
FINISH(13.11 mi)
1:37:077:253.79 mi25:51
6:50
-1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:25 /mi

Slowest Pace

8:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:51

27% of race

Time at Steady Pace

45:45

47% of race

Time at Slower Pace

25:31

26% of race

Average Pace: 7:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3517110364658
8K1.86 mi335+1666+59+1322628
10K1.24 mi337-267-18+1360688
15K3.11 mi340-365+28364658
FINISH(13.11 mi)3.79 mi331+961+49-1342608

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×2stacked humans
+11ft-21ft

Overall

364

Females

65

F40-44

8

5K→8K

3.1 - 5.0 mi

Top 9%
×2stacked humans
+13ft-3ft

Overall

322

Females

62

F40-44

8

8K→10K

5.0 - 6.2 mi

Top 10%
×1human
+8ft-7ft

Overall

360

Females

68

F40-44

8

10K→15K

6.2 - 9.3 mi

Top 10%
×1human
+19ft-22ft

Overall

364

Females

65

F40-44

8

15K→FINISH

9.3 - 13.1 mi

Top 9%
×1human
+24ft-20ft

Overall

342

Females

60

F40-44

8

Passing Analysis

Category:
Passed
58
Passed By
38
Net Change
+20
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#351
5K → 8K215+16#351#335
8K → 10K46-2#335#337
10K → 15K1417-3#337#340
15K → FINISH1910+9#340#331
TOTALS5838+20

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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