Capital Road Race Management
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CHICAGO 13 POINT 1 2022

James MacDougall

Charles City, IA

Bib: 5612 M 55

0:00
0:00
/ mi
Masters
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Overall
#0 / 3708
Top 4%
Gender (Male)
#0 / 1903
Top 6%
Masters (Masters Men)
#0 / 697
Top 3%
Division (M55-59)
#0 / 91
Top 1%
Race Day Weather
74°/64°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
602 ft elev
5K· 3.11 mi
6:50/mi
21:12
↑ 11↓ 21
592 ft elev
8K· 4.97 mi
6:48/mi
33:52
↑ 130.1%
602 ft elev
10K· 6.21 mi
6:42/mi
42:11
→ flat
603 ft elev
15K· 9.32 mi
7:20/mi
1:04:55
↑ 19↓ 22
600 ft elev
FINISH· 13.11 mi
6:01/mi
1:27:39
↑ 24↓ 20
604 ft elev
Course Elevation
591–606 ft
≈
×1story
•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:126:503.11 mi21:12
6:50
-
8K
33:526:491.86 mi12:40
6:48
-0:02
10K
42:116:481.24 mi8:19
6:42
-0:06
15K
1:04:556:583.11 mi22:44
7:20
+0:38
FINISH(13.11 mi)
1:27:396:423.79 mi22:44
6:01
-1:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:01 /mi

Average Pace

6:41 /mi

Slowest Pace

7:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:44

26% of race

Time at Steady Pace

42:11

48% of race

Time at Slower Pace

22:44

26% of race

Average Pace: 6:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi17814621301091
8K1.86 mi167+11137+921591291
10K1.24 mi165+2135+21+11491231
15K3.11 mi149+16124+1111301091
FINISH(13.11 mi)3.79 mi134+15111+131112961

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×2stacked humans
+11ft-21ft

Overall

130

Males

109

M55-59

1

5K→8K

3.1 - 5.0 mi

Top 4%
×2stacked humans
+13ft-3ft

Overall

159

Males

129

M55-59

1

8K→10K

5.0 - 6.2 mi

Top 4%
×1human
+8ft-7ft

Overall

149

Males

123

M55-59

1

10K→15K

6.2 - 9.3 mi

Top 4%
×1human
+19ft-22ft

Overall

130

Males

109

M55-59

1

15K→FINISH

9.3 - 13.1 mi

Top 3%
×1human
+24ft-20ft

Overall

112

Males

96

M55-59

1

Passing Analysis

Category:
Passed
49
Passed By
5
Net Change
+44
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#178
5K → 8K121+11#178#167
8K → 10K20+2#167#165
10K → 15K171+16#165#149
15K → FINISH183+15#149#134
TOTALS495+44

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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