Capital Road Race Management
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CHICAGO 13 POINT 1 2023

Rocio Diaz

San Bruno, CA

Bib: 1747 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6506
Top 19%
Gender (Female)
#0 / 3267
Top 8%
Masters (Masters Women)
#0 / 1077
Top 5%
Division (F45-49)
#0 / 268
Top 5%
Race Day Weather
72°/62°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
602 ft elev
5K· 3.11 mi
7:40/mi
23:49
↑ 11↓ 21
592 ft elev
8K· 4.97 mi
8:24/mi
39:27
↑ 130.1%
602 ft elev
10K· 6.21 mi
8:10/mi
49:35
→ flat
603 ft elev
15K· 9.32 mi
9:13/mi
1:18:10
↑ 19↓ 22
600 ft elev
FINISH· 13.11 mi
9:07/mi
1:52:39
↑ 24↓ 20
604 ft elev
Course Elevation
591–606 ft
≈
×1story
•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:497:403.11 mi23:49
7:40
-
8K
39:277:571.86 mi15:38
8:24
+0:44
10K
49:357:591.24 mi10:08
8:10
-0:14
15K
1:18:108:243.11 mi28:35
9:13
+1:03
FINISH(13.11 mi)
1:52:398:363.79 mi34:29
9:07
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:36 /mi

Slowest Pace

9:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:49

21% of race

Time at Steady Pace

25:46

23% of race

Time at Slower Pace

1:03:04

56% of race

Average Pace: 8:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi6901087175446426
8K1.86 mi822-132139-318-1116023812
10K1.24 mi865-43145-69-1115023114
15K3.11 mi1112-247226-8113-4175446426
FINISH(13.11 mi)3.79 mi1227-115258-3213164346123

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×2stacked humans
+11ft-21ft

Overall

1754

Females

464

F45-49

26

5K→8K

3.1 - 5.0 mi

Top 18%
×2stacked humans
+13ft-3ft

Overall

1160

Females

238

F45-49

12

8K→10K

5.0 - 6.2 mi

Top 18%
×1human
+8ft-7ft

Overall

1150

Females

231

F45-49

14

10K→15K

6.2 - 9.3 mi

Top 27%
×1human
+19ft-22ft

Overall

1754

Females

464

F45-49

26

15K→FINISH

9.3 - 13.1 mi

Top 25%
×1human
+24ft-20ft

Overall

1643

Females

461

F45-49

23

Passing Analysis

Category:
Passed
41
Passed By
578
Net Change
-537
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#690
5K → 8K4136-132#690#822
8K → 10K346-43#822#865
10K → 15K11258-247#865#1112
15K → FINISH23138-115#1112#1227
TOTALS41578-537

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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