Capital Road Race Management
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CHICAGO 13 POINT 1 2024

Melissa Bennis

Elmhurst, IL

Bib: 469 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 7907
Top 11%
Gender (Female)
#0 / 3877
Top 4%
Masters (Masters Women)
#0 / 1214
Top 2%
Division (F45-49)
#0 / 297
Top 3%
Race Day Weather
79°/69°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:50/mi
24:18
↑ 11↓ 21
8K· 4.97 mi
7:50/mi
38:53
↑ 13
10K· 6.21 mi
7:52/mi
48:39
→ flat
15K· 9.32 mi
7:51/mi
1:13:00
↑ 19↓ 22
FINISH· 13.11 mi
7:54/mi
1:42:54
↑ 24↓ 20
Course Elevation
591–606 ft
≈
×1story
•▲ 76 ft climb · ▼ 75 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:187:503.11 mi24:18
7:50
-
8K
38:537:501.86 mi14:35
7:50
0:00
10K
48:397:501.24 mi9:46
7:52
+0:02
15K
1:13:007:503.11 mi24:21
7:51
-0:01
FINISH(13.11 mi)
1:42:547:513.79 mi29:54
7:54
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

7:51 /mi

Slowest Pace

7:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi98116568621407
8K1.86 mi988-7162+3610241688
10K1.24 mi985+31627-19861659
15K3.11 mi927+58148+1478621407
FINISH(13.11 mi)3.79 mi872+55141+78-187514610

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×2stacked humans
+11ft-21ft

Overall

862

Females

140

F45-49

7

5K→8K

3.1 - 5.0 mi

Top 13%
×2stacked humans
+13ft-3ft

Overall

1024

Females

168

F45-49

8

8K→10K

5.0 - 6.2 mi

Top 12%
×1human
+8ft-7ft

Overall

986

Females

165

F45-49

9

10K→15K

6.2 - 9.3 mi

Top 11%
×1human
+19ft-22ft

Overall

862

Females

140

F45-49

7

15K→FINISH

9.3 - 13.1 mi

Top 11%
×1human
+24ft-20ft

Overall

875

Females

146

F45-49

10

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#981
5K → 8K
2720-7
#981 → #988
8K → 10K
1316+3
#988 → #985
10K → 15K
1977+58
#985 → #927
15K → FINISH
2479+55
#927 → #872
TOTALS
83192+109
#981 → #872

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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