Capital Road Race Management
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CIM 2018

Carol Sexton

Woodinville, WA

Bib: 10036 F 61

0:00
0:00
/ mi
Masters
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Overall
#0 / 7806
Top 23%
Gender (Female)
#0 / 3637
Top 15%
Masters (Female Masters)
#0 / 1681
Top 5%
Division (F60-64)
#0 / 97
Top 1%
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
7:34/mi
23:29
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
7:26/mi
46:34
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
7:40/mi
1:10:22
↑ 160↓ 1440.1%
214 ft elev
Half· 13.10 mi
7:41/mi
1:39:21
↑ 201↓ 2890.4%
125 ft elev
25K· 15.53 mi
7:40/mi
1:58:02
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
7:42/mi
2:21:55
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
7:45/mi
2:45:59
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
7:41/mi
3:09:50
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
7:38/mi
3:20:14
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:39:217:36 /mi⚡ faster
2nd Half
1:40:537:42 /mi+1.5%
Positive split — 1.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:297:343.11 mi23:29
7:34
-
10K
46:347:303.10 mi23:05
7:26
-0:08
15K
1:10:227:333.11 mi23:48
7:40
+0:14
Half(13.10 mi)
1:39:217:363.78 mi28:59
7:41
+0:01
25K
1:58:027:362.43 mi18:41
7:40
-0:01
30K
2:21:557:373.11 mi23:53
7:42
+0:02
35K
2:45:597:383.11 mi24:04
7:45
+0:03
40K
3:09:507:393.10 mi23:51
7:41
-0:04
Finish(26.22 mi)
3:20:147:391.37 mi10:24
7:38
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:39 /mi

Slowest Pace

7:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:20:14

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi2090604220856011
10K6.21 mi3.10 mi2039+51581+231+119615511
15K9.32 mi3.11 mi2063-24588-7120856011
Half13.10 mi3.78 mi2079-16599-11121376291
25K15.53 mi2.43 mi2060+19598+1120126131
30K18.64 mi3.11 mi2006+54591+7119005741
35K21.75 mi3.11 mi1928+78570+21116675092
40K24.85 mi3.10 mi1816+112543+27114504661
Finish26.22 mi1.37 mi1782+34538+5114955082

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×9story building
+159ft-270ft

Overall

2085

Females

601

F60-64

1

5K→10K

3.1 - 6.2 mi

Top 25%
×4story building
+112ft-158ft

Overall

1961

Females

551

F60-64

1

10K→15K

6.2 - 9.3 mi

Top 27%
×5story building
+160ft-144ft

Overall

2085

Females

601

F60-64

1

15K→Half

9.3 - 13.1 mi

Top 27%
×9story building
+201ft-289ft

Overall

2137

Females

629

F60-64

1

Half→25K

13.1 - 15.5 mi

Top 26%
×2story building
+64ft-80ft

Overall

2012

Females

613

F60-64

1

25K→30K

15.5 - 18.6 mi

Top 24%
×5story building
+78ft-121ft

Overall

1900

Females

574

F60-64

1

30K→35K

18.6 - 21.8 mi

Top 21%
×4story building
+59ft-104ft

Overall

1667

Females

509

F60-64

2

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+72ft-73ft

Overall

1450

Females

466

F60-64

1

40K→Finish

24.9 - 26.2 mi

Top 19%
~flat
+10ft-9ft

Overall

1495

Females

508

F60-64

2

Passing Analysis

Category:
Athletes Passed
505
Passed By
197
Net Change
+308
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2090
5K → 10K8130+51#2090#2039
10K → 15K3862-24#2039#2063
15K → Half3248-16#2063#2079
Half → 25K4223+19#2079#2060
25K → 30K6410+54#2060#2006
30K → 35K8810+78#2006#1928
35K → 40K1197+112#1928#1816
40K → Finish417+34#1816#1782
TOTALS505197+308

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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