Capital Road Race Management
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CIM 2019

Tim Meigs

Raleigh, NC

Bib: 1086 M 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Top 4%
Gender (Male)
#0 / 4217
Top 7%
Masters (Male Masters)
#0 / 2302
Top 0.9%
Division (M50-54)
#0 / 459
Top 0.2%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:00/mi
18:37
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:02/mi
37:19
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:04/mi
56:08
↑ 160↓ 1440.1%
214 ft elev
Half· 13.10 mi
6:03/mi
1:18:57
↑ 201↓ 2890.4%
125 ft elev
25K· 15.53 mi
6:00/mi
1:33:33
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:01/mi
1:52:13
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:03/mi
2:10:58
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
5:58/mi
2:29:29
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
5:51/mi
2:37:27
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:18:576:02 /mi⚖️ balanced
2nd Half
1:18:305:59 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:376:003.11 mi18:37
6:00
-
10K
37:196:013.10 mi18:42
6:02
+0:02
15K
56:086:023.11 mi18:49
6:04
+0:02
Half(13.10 mi)
1:18:576:023.78 mi22:49
6:03
-0:01
25K
1:33:336:022.43 mi14:36
6:00
-0:03
30K
1:52:136:023.11 mi18:40
6:01
+0:01
35K
2:10:586:023.11 mi18:45
6:03
+0:02
40K
2:29:296:013.10 mi18:31
5:58
-0:05
Finish(26.22 mi)
2:37:276:011.37 mi7:58
5:51
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:51 /mi

Average Pace

6:01 /mi

Slowest Pace

6:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi36334923513412
10K6.21 mi3.10 mi375-12361-123-13883723
15K9.32 mi3.11 mi367+8355+62+13513412
Half13.10 mi3.78 mi363+4351+423553442
25K15.53 mi2.43 mi351+12340+1123062971
30K18.64 mi3.11 mi340+11330+1022892841
35K21.75 mi3.11 mi324+16315+151+12472392
40K24.85 mi3.10 mi302+22294+2111901842
Finish26.22 mi1.37 mi292+10285+911731662

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×9story building
+159ft-270ft

Overall

351

Males

341

M50-54

2

5K→10K

3.1 - 6.2 mi

Top 5%
×4story building
+112ft-158ft

Overall

388

Males

372

M50-54

3

10K→15K

6.2 - 9.3 mi

Top 5%
×5story building
+160ft-144ft

Overall

351

Males

341

M50-54

2

15K→Half

9.3 - 13.1 mi

Top 5%
×9story building
+201ft-289ft

Overall

355

Males

344

M50-54

2

Half→25K

13.1 - 15.5 mi

Top 4%
×2story building
+64ft-80ft

Overall

306

Males

297

M50-54

1

25K→30K

15.5 - 18.6 mi

Top 4%
×5story building
+78ft-121ft

Overall

289

Males

284

M50-54

1

30K→35K

18.6 - 21.8 mi

Top 3%
×4story building
+59ft-104ft

Overall

247

Males

239

M50-54

2

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+72ft-73ft

Overall

190

Males

184

M50-54

2

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+10ft-9ft

Overall

173

Males

166

M50-54

2

Passing Analysis

Category:
Athletes Passed
100
Passed By
29
Net Change
+71
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#363
5K → 10K820-12#363#375
10K → 15K113+8#375#367
15K → Half62+4#367#363
Half → 25K120+12#363#351
25K → 30K110+11#351#340
30K → 35K160+16#340#324
35K → 40K253+22#324#302
40K → Finish111+10#302#292
TOTALS10029+71

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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