Capital Road Race Management
California International Marathon logo
CIM 2019

Flora Lai

Houston, TX

Bib: 432 F 40

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 7470
Top 8%
Gender (Female)
#0 / 3253
Top 3%
Masters (Female Masters)
#0 / 1542
Top 0.4%
Division (F40-44)
#0 / 528
Top 0.6%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:17/mi
19:29
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:16/mi
38:55
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:25/mi
58:51
↑ 160↓ 1440.1%
214 ft elev
Half· 13.10 mi
6:20/mi
1:22:43
↑ 201↓ 2890.4%
125 ft elev
25K· 15.53 mi
6:19/mi
1:38:06
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:21/mi
1:57:47
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:47/mi
2:18:49
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
6:33/mi
2:39:07
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
6:33/mi
2:48:03
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:22:436:19 /mi⚡ faster
2nd Half
1:25:206:31 /mi+3.2%
Positive split — 3.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:296:173.11 mi19:29
6:17
-
10K
38:556:163.10 mi19:26
6:16
-0:01
15K
58:516:193.11 mi19:56
6:25
+0:09
Half(13.10 mi)
1:22:436:193.78 mi23:52
6:20
-0:05
25K
1:38:066:192.43 mi15:23
6:19
-0:01
30K
1:57:476:203.11 mi19:41
6:21
+0:02
35K
2:18:496:233.11 mi21:02
6:47
+0:26
40K
2:39:076:253.10 mi20:18
6:33
-0:14
Finish(26.22 mi)
2:48:036:251.37 mi8:56
6:33
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:16 /mi

Average Pace

6:25 /mi

Slowest Pace

6:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:27:01

87% of race

Time at Steady Pace

21:02

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi61310136961496
10K6.21 mi3.10 mi669-56141-406-36991476
15K9.32 mi3.11 mi681-12145-466961496
Half13.10 mi3.78 mi664+17134+1166511246
25K15.53 mi2.43 mi643+21121+1365961086
30K18.64 mi3.11 mi616+27112+965641006
35K21.75 mi3.11 mi625-9112679316011
40K24.85 mi3.10 mi604+21107+56536967
Finish26.22 mi1.37 mi593+11102+55+15801127

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×9story building
+159ft-270ft

Overall

696

Females

149

F40-44

6

5K→10K

3.1 - 6.2 mi

Top 9%
×4story building
+112ft-158ft

Overall

699

Females

147

F40-44

6

10K→15K

6.2 - 9.3 mi

Top 9%
×5story building
+160ft-144ft

Overall

696

Females

149

F40-44

6

15K→Half

9.3 - 13.1 mi

Top 9%
×9story building
+201ft-289ft

Overall

651

Females

124

F40-44

6

Half→25K

13.1 - 15.5 mi

Top 8%
×2story building
+64ft-80ft

Overall

596

Females

108

F40-44

6

25K→30K

15.5 - 18.6 mi

Top 8%
×5story building
+78ft-121ft

Overall

564

Females

100

F40-44

6

30K→35K

18.6 - 21.8 mi

Top 11%
×4story building
+59ft-104ft

Overall

793

Females

160

F40-44

11

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+72ft-73ft

Overall

536

Females

96

F40-44

7

40K→Finish

24.9 - 26.2 mi

Top 8%
~flat
+10ft-9ft

Overall

580

Females

112

F40-44

7

Passing Analysis

Category:
Athletes Passed
144
Passed By
124
Net Change
+20
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#613
5K → 10K864-56#613#669
10K → 15K1123-12#669#681
15K → Half236+17#681#664
Half → 25K254+21#664#643
25K → 30K281+27#643#616
30K → 35K1120-9#616#625
35K → 40K265+21#625#604
40K → Finish121+11#604#593
TOTALS144124+20

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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