Capital Road Race Management
California International Marathon logo
CIM 2019

Margaret Ludick

Roseville, MN

Bib: 444 F 34

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7470
Top 5%
Gender (Female)
#0 / 3253
Top 0.5%
Division (F30-34)
#0 / 535
Top 0.2%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:19/mi
19:36
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:14/mi
38:56
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:20/mi
58:34
↑ 160↓ 1440.1%
214 ft elev
Half· 13.10 mi
6:15/mi
1:22:07
↑ 201↓ 2890.4%
125 ft elev
25K· 15.53 mi
6:13/mi
1:37:14
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:14/mi
1:56:34
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:00/mi
2:15:12
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
5:53/mi
2:33:28
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
5:55/mi
2:41:31
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:22:076:17 /mi+3.3%
2nd Half
1:19:246:04 /mi✓ faster
Negative split — 3.3% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:19:4719:366:1919:36
6:19
-
10K
6.21 mi07:39:0738:566:1619:20
6:14
-0:05
15K
9.32 mi07:58:4558:346:1819:38
6:20
+0:06
Half
13.10 mi08:22:181:22:076:1723:33
6:15
-0:05
25K
15.53 mi08:37:251:37:146:1615:07
6:13
-0:02
30K
18.64 mi08:56:451:56:346:1619:20
6:14
+0:01
35K
21.75 mi09:15:232:15:126:1318:38
6:00
-0:14
40K
24.85 mi09:33:392:33:286:1118:16
5:53
-0:07
Finish
26.22 mi09:41:422:41:316:108:03
5:55
+0:02

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:53 /mi

Average Pace

6:10 /mi

Slowest Pace

6:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

44:57

28% of race

Time at Steady Pace

1:56:34

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:19:4719:366:1919:36
6:19
#694
10K
6.21 mi07:39:0738:566:1619:20
6:14
#676
15K
9.32 mi07:58:4558:346:1819:38
6:20
#634
Half
13.10 mi08:22:181:22:076:1723:33
6:15
#585
25K
15.53 mi08:37:251:37:146:1615:07
6:13
#543
30K
18.64 mi08:56:451:56:346:1619:20
6:14
#516
35K
21.75 mi09:15:232:15:126:1318:38
6:00
#440
40K
24.85 mi09:33:392:33:286:1118:16
5:53
#392
Finish
26.22 mi09:41:422:41:316:108:03
5:55
#371
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi694156505738929
10K6.21 mi3.10 mi676+18146+1047+363011133
15K9.32 mi3.11 mi634+42118+2837+105738929
Half13.10 mi3.78 mi585+4986+3229+85125020
25K15.53 mi2.43 mi543+4262+2422+74494113
30K18.64 mi3.11 mi516+2756+621+14413713
35K21.75 mi3.11 mi440+7632+2411+1022543
40K24.85 mi3.10 mi392+4820+127+416342
Finish26.22 mi1.37 mi371+2117+36+119493

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×9story building
+159ft-270ft

Overall

573

Females

89

F30-34

29

5K→10K

3.1 - 6.2 mi

Top 8%
×4story building
+112ft-158ft

Overall

630

Females

111

F30-34

33

10K→15K

6.2 - 9.3 mi

Top 8%
×5story building
+160ft-144ft

Overall

573

Females

89

F30-34

29

15K→Half

9.3 - 13.1 mi

Top 7%
×9story building
+201ft-289ft

Overall

512

Females

50

F30-34

20

Half→25K

13.1 - 15.5 mi

Top 6%
×2story building
+64ft-80ft

Overall

449

Females

41

F30-34

13

25K→30K

15.5 - 18.6 mi

Top 6%
×5story building
+78ft-121ft

Overall

441

Females

37

F30-34

13

30K→35K

18.6 - 21.8 mi

Top 3%
×4story building
+59ft-104ft

Overall

225

Females

4

F30-34

3

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+72ft-73ft

Overall

163

Females

4

F30-34

2

40K→Finish

24.9 - 26.2 mi

Top 3%
~flat
+10ft-9ft

Overall

194

Females

9

F30-34

3

Passing Analysis

Category:
Athletes Passed
335
Passed By
12
Net Change
+323
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#694
5K → 10K268+18#694#676
10K → 15K442+42#676#634
15K → Half501+49#634#585
Half → 25K420+42#585#543
25K → 30K281+27#543#516
30K → 35K760+76#516#440
35K → 40K480+48#440#392
40K → Finish210+21#392#371
TOTALS33512+323

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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