Capital Road Race Management
California International Marathon logo
CIM 2019

Casey Kilareski

Seattle, WA

Bib: 586 F 32

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7470
Top 6%
Gender (Female)
#0 / 3253
Top 0.8%
Division (F30-34)
#0 / 535
Top 0.4%
Race Day Weather
56°/46°F
light rain

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:11/mi
19:12
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:05/mi
38:06
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:13/mi
57:22
↑ 160↓ 1440.1%
214 ft elev
Half· 13.10 mi
6:11/mi
1:20:42
↑ 201↓ 2890.4%
125 ft elev
25K· 15.53 mi
6:11/mi
1:35:46
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:14/mi
1:55:07
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:17/mi
2:14:36
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
6:16/mi
2:34:04
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
6:39/mi
2:43:08
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:20:426:10 /mi⚡ faster
2nd Half
1:22:266:17 /mi+2.1%
Positive split — 2.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:19:2119:126:1119:12
6:11
-
10K
6.21 mi07:38:1538:066:0818:54
6:05
-0:06
15K
9.32 mi07:57:3157:226:1019:16
6:13
+0:08
Half
13.10 mi08:20:511:20:426:1023:20
6:11
-0:02
25K
15.53 mi08:35:551:35:466:1015:04
6:11
0:00
30K
18.64 mi08:55:161:55:076:1119:21
6:14
+0:03
35K
21.75 mi09:14:452:14:366:1219:29
6:17
+0:03
40K
24.85 mi09:34:132:34:046:1219:28
6:16
-0:01
Finish
26.22 mi09:43:172:43:086:149:04
6:39
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:05 /mi

Average Pace

6:14 /mi

Slowest Pace

6:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:04

94% of race

Time at Steady Pace

9:04

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:19:2119:126:1119:12
6:11
#461
10K
6.21 mi07:38:1538:066:0818:54
6:05
#450
15K
9.32 mi07:57:3157:226:1019:16
6:13
#447
Half
13.10 mi08:20:511:20:426:1023:20
6:11
#448
25K
15.53 mi08:35:551:35:466:1015:04
6:11
#445
30K
18.64 mi08:55:161:55:076:1119:21
6:14
#435
35K
21.75 mi09:14:452:14:366:1219:29
6:17
#421
40K
24.85 mi09:34:132:34:046:1219:28
6:16
#406
Finish
26.22 mi09:43:172:43:086:149:04
6:39
#425
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi4613513428238
10K6.21 mi3.10 mi450+1132+312+14392611
15K9.32 mi3.11 mi447+330+212428238
Half13.10 mi3.78 mi448-128+2124543111
25K15.53 mi2.43 mi445+327+111+14383510
30K18.64 mi3.11 mi435+1029-210+14514115
35K21.75 mi3.11 mi421+1425+49+13943411
40K24.85 mi3.10 mi406+1523+210-13664717
Finish26.22 mi1.37 mi425-1926-31064813239

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×9story building
+159ft-270ft

Overall

428

Females

23

F30-34

8

5K→10K

3.1 - 6.2 mi

Top 6%
×4story building
+112ft-158ft

Overall

439

Females

26

F30-34

11

10K→15K

6.2 - 9.3 mi

Top 6%
×5story building
+160ft-144ft

Overall

428

Females

23

F30-34

8

15K→Half

9.3 - 13.1 mi

Top 6%
×9story building
+201ft-289ft

Overall

454

Females

31

F30-34

11

Half→25K

13.1 - 15.5 mi

Top 6%
×2story building
+64ft-80ft

Overall

438

Females

35

F30-34

10

25K→30K

15.5 - 18.6 mi

Top 6%
×5story building
+78ft-121ft

Overall

451

Females

41

F30-34

15

30K→35K

18.6 - 21.8 mi

Top 5%
×4story building
+59ft-104ft

Overall

394

Females

34

F30-34

11

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+72ft-73ft

Overall

366

Females

47

F30-34

17

40K→Finish

24.9 - 26.2 mi

Top 9%
~flat
+10ft-9ft

Overall

648

Females

132

F30-34

39

Passing Analysis

Category:
Athletes Passed
94
Passed By
58
Net Change
+36
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#461
5K → 10K154+11#461#450
10K → 15K107+3#450#447
15K → Half67-1#447#448
Half → 25K107+3#448#445
25K → 30K177+10#445#435
30K → 35K140+14#435#421
35K → 40K216+15#421#406
40K → Finish120-19#406#425
TOTALS9458+36

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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