Benny Au
Elk Grove, CA
Bib: 1366 M 9
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:44 | 13:26 | 3.11 mi | 41:44 | 13:26 | - | |
15K | 2:06:10 | 13:33 | 6.21 mi | 1:24:26 | 13:36 | +0:10 | |
Half(13.10 mi) | 2:58:00 | 13:36 | 3.78 mi | 51:50 | 13:44 | +0:08 | |
30K | 4:16:17 | 13:45 | 5.54 mi | 1:18:17 | 14:08 | +0:24 | |
40K | 6:02:56 | 14:37 | 6.21 mi | 1:46:39 | 17:10 | +3:02 | |
Finish(26.22 mi) | 6:26:23 | 14:45 | 1.37 mi | 23:27 | 17:12 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:26 /mi
Average Pace
14:45 /mi
Slowest Pace
17:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:16:17
66% of race
Time at Slower Pace
2:10:06
34% of race
Average Pace: 14:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M1-19 | Seg. Overall | Seg. Males | Seg. M1-19 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7559 | 4471 | 1 | 7537 | 4466 | 1 |
| 15K | 9.32 mi | 6.21 mi | 7545+14 | 4466+5 | 1 | 7537 | 4466 | 1 |
| Half | 13.10 mi | 3.78 mi | 7525+20 | 4464+2 | 1 | 7448 | 4423 | 1 |
| 30K | 18.64 mi | 5.54 mi | 7509+16 | 4452+12 | 1 | 7296 | 4330 | 1 |
| 40K | 24.85 mi | 6.21 mi | 7544-35 | 4459-7 | 1 | 7546 | 4445 | 1 |
| Finish | 26.22 mi | 1.37 mi | 7542+2 | 4456+3 | 1 | 7567 | 4457 | 1 |
Segment Performance Analysis
5K→15K
0.0 - 3.1 mi
Overall
7537
Males
4466
M1-19
1
5K→15K
3.1 - 9.3 mi
Overall
7537
Males
4466
M1-19
1
15K→Half
9.3 - 13.1 mi
Overall
7448
Males
4423
M1-19
1
Half→30K
13.1 - 18.6 mi
Overall
7296
Males
4330
M1-19
1
30K→40K
18.6 - 24.9 mi
Overall
7546
Males
4445
M1-19
1
40K→Finish
24.9 - 26.2 mi
Overall
7567
Males
4457
M1-19
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7559 |
| 5K → 15K | 24 | 10 | +14 | #7559 | #7545 |
| 15K → Half | 23 | 3 | +20 | #7545 | #7525 |
| Half → 30K | 34 | 18 | +16 | #7525 | #7509 |
| 30K → 40K | 3 | 38 | -35 | #7509 | #7544 |
| 40K → Finish | 3 | 1 | +2 | #7544 | #7542 |
| TOTALS | 87 | 70 | +17 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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