Terri Cassel

Tulsa, OK

Bib: 1767 F 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 7606
Top 22%
Gender (Female)
#0 / 3121
Top 11%
Masters (Female Masters)
#0 / 1571
Top 5%
Division (F60-64)
#0 / 107
Top 2%
Race Day Weather
57°/47°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
7:15/mi
22:31
1592700.7%
243 ft elev
15K· 9.32 mi
7:20/mi
1:08:00
273302
214 ft elev
Half· 13.10 mi
7:24/mi
1:35:56
2012890.4%
125 ft elev
30K· 18.64 mi
7:18/mi
2:16:24
1422020.2%
66 ft elev
40K· 24.85 mi
7:28/mi
3:02:46
1311760.1%
21 ft elev
Finish· 26.22 mi
7:25/mi
3:12:52
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:35:567:20 /mi⚡ faster
2nd Half
1:36:567:24 /mi+1.0%
Positive split — 1.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:24:4422:317:1522:31
7:15
-
15K
9.32 mi08:10:131:08:007:1845:29
7:20
+0:05
Half
13.10 mi08:38:091:35:567:2027:56
7:24
+0:04
30K
18.64 mi09:18:372:16:247:2040:28
7:18
-0:06
40K
24.85 mi10:04:593:02:467:2246:22
7:28
+0:10
Finish
26.22 mi10:15:053:12:527:2210:06
7:25
-0:03

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

7:22 /mi

Slowest Pace

7:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:12:52

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:24:4422:317:1522:31
7:15
#1806
15K
9.32 mi08:10:131:08:007:1845:29
7:20
#1888
Half
13.10 mi08:38:091:35:567:2027:56
7:24
#1905
30K
18.64 mi09:18:372:16:247:2040:28
7:18
#1842
40K
24.85 mi10:04:593:02:467:2246:22
7:28
#1720
Finish
26.22 mi10:15:053:12:527:2210:06
7:25
#1706
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi1806329219433822
15K9.32 mi6.21 mi1888-82366-37219433822
Half13.10 mi3.78 mi1905-17373-7219833982
30K18.64 mi5.54 mi1842+63367+6217353392
40K24.85 mi6.21 mi1720+122352+15216153541
Finish26.22 mi1.37 mi1706+14350+2216494092

Segment Performance Analysis

5K→15K

0.0 - 3.1 mi

Top 26%
×9story building
+159ft-270ft

Overall

1943

Females

382

F60-64

2

5K→15K

3.1 - 9.3 mi

Top 26%
×6story building
+273ft-302ft

Overall

1943

Females

382

F60-64

2

15K→Half

9.3 - 13.1 mi

Top 26%
×9story building
+201ft-289ft

Overall

1983

Females

398

F60-64

2

Half→30K

13.1 - 18.6 mi

Top 23%
×5story building
+142ft-202ft

Overall

1735

Females

339

F60-64

2

30K→40K

18.6 - 24.9 mi

Top 21%
×4story building
+131ft-176ft

Overall

1615

Females

354

F60-64

1

40K→Finish

24.9 - 26.2 mi

Top 22%
~flat
+10ft-9ft

Overall

1649

Females

409

F60-64

2

Passing Analysis

Category:
Athletes Passed
281
Passed By
181
Net Change
+100
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1806
5K15K21103-82#1806#1888
15KHalf1431-17#1888#1905
Half30K7613+63#1905#1842
30K40K14725+122#1842#1720
40KFinish239+14#1720#1706
TOTALS281181+100

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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