Capital Road Race Management
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CIM 2022

Walter Downey

Vancouver, --

Bib: 6119 M 61

0:00
0:00
/ mi
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Overall
#0 / 7980
Top 16%
Gender (Male)
#0 / 4741
Top 21%
Division (M60-64)
#0 / 164
Top 1%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:44/mi
20:54
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:43/mi
41:44
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:53/mi
1:03:06
↑ 160↓ 1440.1%
214 ft elev
Half· 13.10 mi
6:48/mi
1:28:46
↑ 201↓ 2890.4%
125 ft elev
25K· 15.53 mi
6:53/mi
1:45:31
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:46/mi
2:06:31
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
7:07/mi
2:28:36
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
7:12/mi
2:50:56
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
7:02/mi
3:00:31
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:28:466:47 /mi⚡ faster
2nd Half
1:31:457:00 /mi+3.4%
Positive split — 3.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:21:2820:546:4420:54
6:44
-
10K
6.21 mi07:42:1841:446:4320:50
6:43
-0:01
15K
9.32 mi08:03:401:03:066:4721:22
6:53
+0:10
Half
13.10 mi08:29:201:28:466:4725:40
6:48
-0:05
25K
15.53 mi08:46:051:45:316:4816:45
6:53
+0:05
30K
18.64 mi09:07:052:06:316:4821:00
6:46
-0:07
35K
21.75 mi09:29:102:28:366:5022:05
7:07
+0:21
40K
24.85 mi09:51:302:50:566:5322:20
7:12
+0:05
Finish
26.22 mi10:01:053:00:316:549:35
7:02
-0:10

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

6:53 /mi

Slowest Pace

7:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:16:06

75% of race

Time at Steady Pace

44:25

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:21:2820:546:4420:54
6:44
#1163
10K
6.21 mi07:42:1841:446:4320:50
6:43
#1208
15K
9.32 mi08:03:401:03:066:4721:22
6:53
#1240
Half
13.10 mi08:29:201:28:466:4725:40
6:48
#1240
25K
15.53 mi08:46:051:45:316:4816:45
6:53
#1257
30K
18.64 mi09:07:052:06:316:4821:00
6:46
#1209
35K
21.75 mi09:29:102:28:366:5022:05
7:07
#1243
40K
24.85 mi09:51:302:50:566:5322:20
7:12
#1262
Finish
26.22 mi10:01:053:00:316:549:35
7:02
#1253
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi11639241138310962
10K6.21 mi3.10 mi1208-45955-31112719981
15K9.32 mi3.11 mi1240-32980-251138310962
Half13.10 mi3.78 mi1240978+2112589981
25K15.53 mi2.43 mi1257-17988-101142011203
30K18.64 mi3.11 mi1209+48953+35110528352
35K21.75 mi3.11 mi1243-34968-152-1132310313
40K24.85 mi3.10 mi1262-19985-17212639633
Finish26.22 mi1.37 mi1253+9976+9211768852

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×9story building
+159ft-270ft

Overall

1383

Males

1096

M60-64

2

5K→10K

3.1 - 6.2 mi

Top 16%
×4story building
+112ft-158ft

Overall

1271

Males

998

M60-64

1

10K→15K

6.2 - 9.3 mi

Top 17%
×5story building
+160ft-144ft

Overall

1383

Males

1096

M60-64

2

15K→Half

9.3 - 13.1 mi

Top 16%
×9story building
+201ft-289ft

Overall

1258

Males

998

M60-64

1

Half→25K

13.1 - 15.5 mi

Top 18%
×2story building
+64ft-80ft

Overall

1420

Males

1120

M60-64

3

25K→30K

15.5 - 18.6 mi

Top 13%
×5story building
+78ft-121ft

Overall

1052

Males

835

M60-64

2

30K→35K

18.6 - 21.8 mi

Top 17%
×4story building
+59ft-104ft

Overall

1323

Males

1031

M60-64

3

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+72ft-73ft

Overall

1263

Males

963

M60-64

3

40K→Finish

24.9 - 26.2 mi

Top 15%
~flat
+10ft-9ft

Overall

1176

Males

885

M60-64

2

Passing Analysis

Category:
Athletes Passed
242
Passed By
332
Net Change
-90
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1163
5K → 10K2570-45#1163#1208
10K → 15K1446-32#1208#1240
15K → Half29290#1240#1240
Half → 25K2643-17#1240#1257
25K → 30K579+48#1257#1209
30K → 35K3165-34#1209#1243
35K → 40K4261-19#1243#1262
40K → Finish189+9#1262#1253
TOTALS242332-90

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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