Capital Road Race Management
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CIM 2022

Jessica Stanford

Draper, UT

Bib: 8375 F 53

0:00
0:00
/ mi
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Overall
#0 / 7980
Top 16%
Gender (Female)
#0 / 3234
Top 9%
Division (F50-54)
#0 / 282
Top 0.7%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:52/mi
21:19
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:46/mi
42:20
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:52/mi
1:03:38
↑ 160↓ 1440.1%
214 ft elev
Half· 13.10 mi
6:50/mi
1:29:26
↑ 201↓ 2890.4%
125 ft elev
25K· 15.53 mi
6:54/mi
1:46:15
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:53/mi
2:07:37
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:59/mi
2:29:17
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
7:10/mi
2:51:30
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
7:24/mi
3:01:35
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:29:266:50 /mi⚡ faster
2nd Half
1:32:097:02 /mi+3.0%
Positive split — 3.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:196:523.11 mi21:19
6:52
-
10K
42:206:493.10 mi21:01
6:46
-0:06
15K
1:03:386:503.11 mi21:18
6:52
+0:06
Half(13.10 mi)
1:29:266:503.78 mi25:48
6:50
-0:02
25K
1:46:156:512.43 mi16:49
6:54
+0:04
30K
2:07:376:513.11 mi21:22
6:53
-0:01
35K
2:29:176:523.11 mi21:40
6:59
+0:06
40K
2:51:306:553.10 mi22:13
7:10
+0:11
Finish(26.22 mi)
3:01:356:561.37 mi10:05
7:24
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

6:56 /mi

Slowest Pace

7:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:29:17

82% of race

Time at Steady Pace

32:18

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi1521333312742682
10K6.21 mi3.10 mi1476+45322+11314072992
15K9.32 mi3.11 mi1415+61306+162+112742682
Half13.10 mi3.78 mi1394+21302+4213542862
25K15.53 mi2.43 mi1433-39307-5214533052
30K18.64 mi3.11 mi1378+55297+10212662712
35K21.75 mi3.11 mi1326+52291+6211742522
40K24.85 mi3.10 mi1290+36285+6212202872
Finish26.22 mi1.37 mi1292-2287-2215794232

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×9story building
+159ft-270ft

Overall

1274

Females

268

F50-54

2

5K→10K

3.1 - 6.2 mi

Top 18%
×4story building
+112ft-158ft

Overall

1407

Females

299

F50-54

2

10K→15K

6.2 - 9.3 mi

Top 16%
×5story building
+160ft-144ft

Overall

1274

Females

268

F50-54

2

15K→Half

9.3 - 13.1 mi

Top 17%
×9story building
+201ft-289ft

Overall

1354

Females

286

F50-54

2

Half→25K

13.1 - 15.5 mi

Top 18%
×2story building
+64ft-80ft

Overall

1453

Females

305

F50-54

2

25K→30K

15.5 - 18.6 mi

Top 16%
×5story building
+78ft-121ft

Overall

1266

Females

271

F50-54

2

30K→35K

18.6 - 21.8 mi

Top 15%
×4story building
+59ft-104ft

Overall

1174

Females

252

F50-54

2

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+72ft-73ft

Overall

1220

Females

287

F50-54

2

40K→Finish

24.9 - 26.2 mi

Top 20%
~flat
+10ft-9ft

Overall

1579

Females

423

F50-54

2

Passing Analysis

Category:
Athletes Passed
438
Passed By
209
Net Change
+229
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1521
5K → 10K8136+45#1521#1476
10K → 15K709+61#1476#1415
15K → Half4221+21#1415#1394
Half → 25K2261-39#1394#1433
25K → 30K7419+55#1433#1378
30K → 35K7018+52#1378#1326
35K → 40K6529+36#1326#1290
40K → Finish1416-2#1290#1292
TOTALS438209+229

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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