Valerie Swafford

San Diego, CA

Bib: 4907 F 53

0:00
0:00
/ mi
MastersBQNYC
Be the first to cheer!
Overall
#0 / 9182
Top 20%
Gender (Female)
#0 / 3646
Top 11%
Masters (Masters Women)
#0 / 1625
Top 3%
Division (F50-54)
#0 / 265
Top 0.8%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:51/mi
21:16
1592700.7%
243 ft elev
10K· 6.21 mi
6:38/mi
41:52
1121580.3%
197 ft elev
15K· 9.32 mi
6:52/mi
1:03:10
1601440.1%
214 ft elev
Half· 13.10 mi
6:52/mi
1:29:02
2012890.4%
125 ft elev
25K· 15.53 mi
7:06/mi
1:46:19
64800.1%
109 ft elev
30K· 18.64 mi
7:22/mi
2:09:10
781210.3%
66 ft elev
35K· 21.75 mi
7:48/mi
2:33:21
591040.3%
21 ft elev
40K· 24.85 mi
7:45/mi
2:57:23
7273
21 ft elev
Finish· 26.22 mi
7:15/mi
3:07:15
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:29:026:48 /mi⚡ faster
2nd Half
1:38:137:30 /mi+10.3%
Positive split — 10.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:166:513.11 mi21:16
6:51
-
10K
41:526:453.10 mi20:36
6:38
-0:13
15K
1:03:106:473.11 mi21:18
6:52
+0:14
Half(13.10 mi)
1:29:026:483.78 mi25:52
6:52
0:00
25K
1:46:196:512.43 mi17:17
7:06
+0:14
30K
2:09:106:563.11 mi22:51
7:22
+0:16
35K
2:33:217:043.11 mi24:11
7:48
+0:26
40K
2:57:237:093.10 mi24:02
7:45
-0:03
Finish(26.22 mi)
3:07:157:091.37 mi9:52
7:15
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

7:09 /mi

Slowest Pace

7:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:11

62% of race

Time at Steady Pace

1:11:04

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi1828382215813131
10K3.10 mi1543+285304+781+114322791
15K3.11 mi1540+3305-1115813131
Half(13.10 mi)3.78 mi1574-34311-6117243421
25K2.43 mi1720-146345-34120134023
30K3.11 mi1840-120378-332-122094883
35K3.11 mi1883-43391-13224316099
40K3.10 mi1858+25404-13221285714
Finish(26.22 mi)1.37 mi1821+37396+8216424193

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×9story building
+159ft-270ft

Overall

1581

Females

313

F50-54

1

5K→10K

3.1 - 6.2 mi

Top 16%
×4story building
+112ft-158ft

Overall

1432

Females

279

F50-54

1

10K→15K

6.2 - 9.3 mi

Top 17%
×5story building
+160ft-144ft

Overall

1581

Females

313

F50-54

1

15K→Half

9.3 - 13.1 mi

Top 19%
×9story building
+201ft-289ft

Overall

1724

Females

342

F50-54

1

Half→25K

13.1 - 15.5 mi

Top 22%
×2story building
+64ft-80ft

Overall

2013

Females

402

F50-54

3

25K→30K

15.5 - 18.6 mi

Top 24%
×5story building
+78ft-121ft

Overall

2209

Females

488

F50-54

3

30K→35K

18.6 - 21.8 mi

Top 26%
×4story building
+59ft-104ft

Overall

2431

Females

609

F50-54

9

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+72ft-73ft

Overall

2128

Females

571

F50-54

4

40K→Finish

24.9 - 26.2 mi

Top 18%
~flat
+10ft-9ft

Overall

1642

Females

419

F50-54

3

Passing Analysis

Category:
Passed
532
Passed By
525
Net Change
+7
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1828
5K10K2938+285#1828#1543
10K15K2724+3#1543#1540
15KHalf2054-34#1540#1574
Half25K13159-146#1574#1720
25K30K20140-120#1720#1840
30K35K4285-43#1840#1883
35K40K7146+25#1883#1858
40KFinish469+37#1858#1821
TOTALS532525+7

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support