Jacquie Cooke

Burlingame, CA

Bib: 9085 F 45

MastersBQNYC

0:00

0:00

/ mi

MastersBQNYC

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Overall

#0 / 9182

Top 15%

Gender (Female)

#0 / 3646

Top 7%

Masters (Masters Women)

#0 / 1625

Top 1%

Division (F45-49)

#0 / 421

Top 0.5%

Race Day Weather

63°/53°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

354 ft elev

5K· 3.11 mi

6:36/mi

20:30

↑ 159 ft↓ 270 ft0.7% grade

243 ft elev

10K· 6.21 mi

6:34/mi

40:53

↑ 112 ft↓ 158 ft0.3% grade

197 ft elev

15K· 9.32 mi

6:43/mi

1:01:43

↑ 160 ft↓ 144 ft0.1% grade

214 ft elev

Half· 13.10 mi

6:41/mi

1:26:56

↑ 201 ft↓ 289 ft0.4% grade

125 ft elev

25K· 15.53 mi

6:52/mi

1:43:40

↑ 64 ft↓ 80 ft0.1% grade

109 ft elev

30K· 18.64 mi

7:00/mi

2:05:22

↑ 78 ft↓ 121 ft0.3% grade

66 ft elev

35K· 21.75 mi

7:02/mi

2:27:12

↑ 59 ft↓ 104 ft0.3% grade

21 ft elev

40K· 24.85 mi

7:09/mi

2:49:22

↑ 72 ft↓ 73 ft

21 ft elev

Finish· 26.22 mi

6:59/mi

2:58:53

↑ 10 ft

21 ft elev

Course Elevation

20–357 ft

≈

×1redwood tree

•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half

1:26:566:39 /mi⚡ faster

2nd Half

1:31:577:01 /mi+5.8%

Positive split — 5.8% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:30	6:36	3.11 mi	20:30	6:36	-
10K	40:53	6:35	3.10 mi	20:23	6:34	-0:02
15K	1:01:43	6:38	3.11 mi	20:50	6:43	+0:09
Half(13.10 mi)	1:26:56	6:39	3.78 mi	25:13	6:41	-0:02
25K	1:43:40	6:41	2.43 mi	16:44	6:52	+0:11
30K	2:05:22	6:44	3.11 mi	21:42	7:00	+0:08
35K	2:27:12	6:47	3.11 mi	21:50	7:02	+0:02
40K	2:49:22	6:49	3.10 mi	22:10	7:09	+0:07
Finish(26.22 mi)	2:58:53	6:50	1.37 mi	9:31	6:59	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

6:50 /mi

Slowest Pace

7:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:40

58% of race

Time at Steady Pace

1:15:13

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	1249	243	4	1336	255	3
10K	3.10 mi	1274-25	251-8	4	1321	257	4
15K	3.11 mi	1289-15	254-3	4	1336	255	3
Half(13.10 mi)	3.78 mi	1313-24	257-3	4	1341	256	4
25K	2.43 mi	1337-24	263-6	4	1663	324	4
30K	3.11 mi	1374-37	268-5	5-1	1665	328	4
35K	3.11 mi	1362+12	263+5	4+1	1383	255	2
40K	3.10 mi	1364-2	270-7	3+1	1344	291	3
Finish(26.22 mi)	1.37 mi	1358+6	271-1	2+1	1285	285	3

F45-49

Passing Analysis

Category:

Passed

177

Passed By

286

Net Change

-109

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1249
5K → 10K	16	41	-25	#1249	#1274
10K → 15K	11	26	-15	#1274	#1289
15K → Half	10	34	-24	#1289	#1313
Half → 25K	15	39	-24	#1313	#1337
25K → 30K	16	53	-37	#1337	#1374
30K → 35K	48	36	+12	#1374	#1362
35K → 40K	38	40	-2	#1362	#1364
40K → Finish	23	17	+6	#1364	#1358
TOTALS	177	286	-109

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

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December 3, 2023

Jacquie Cooke

Has completed the 2023 California International Marathon in a time of:

2:58:53

1357

out of 9182

Overall Place

271

out of 3646

Gender (Female)

out of 421

Age Group (F45-49)

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Results processed about 1 month ago

Jacquie Cooke

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Passing Charts

Passing Circle

Position Flow

Race Lanes

Age Grade

Boston Qualifying

NYC Marathon Qualifying

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results