Capital Road Race Management
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CIM 2024

Erinn Hill

Spokane, WA

Bib: 2796 F 22

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8369
Top 7%
Gender (Female)
#0 / 3089
Top 2%
Division (F20-24)
#0 / 181
Top 3%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:15/mi
19:23
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:09/mi
38:28
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:13/mi
57:46
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
6:14/mi
1:17:06
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
6:11/mi
1:21:14
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
6:13/mi
1:36:22
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:21/mi
1:56:04
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:51/mi
2:17:20
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
7:08/mi
2:39:28
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
6:49/mi
2:48:45
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:21:146:13 /mi⚡ faster
2nd Half
1:27:326:41 /mi+7.8%
Positive split — 7.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:236:153.11 mi19:23
6:15
-
10K
38:286:123.10 mi19:05
6:09
-0:06
15K
57:466:123.11 mi19:18
6:13
+0:04
20K
1:17:066:133.11 mi19:20
6:14
+0:01
Half(13.10 mi)
1:21:146:130.67 mi4:08
6:11
-0:03
25K
1:36:226:132.43 mi15:08
6:13
+0:02
30K
1:56:046:143.11 mi19:42
6:21
+0:08
35K
2:17:206:193.11 mi21:16
6:51
+0:30
40K
2:39:286:253.10 mi22:08
7:08
+0:17
Finish(26.22 mi)
2:48:456:271.37 mi9:17
6:49
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:09 /mi

Average Pace

6:26 /mi

Slowest Pace

7:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:04

69% of race

Time at Steady Pace

52:41

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi444525417453
10K6.21 mi3.10 mi451-751+14+1463493
15K9.32 mi3.11 mi441+1048+33+1417453
20K12.43 mi3.11 mi441483436463
Half13.10 mi0.67 mi445-4483464494
25K15.53 mi2.43 mi439+6483447494
30K18.64 mi3.11 mi448-950-24-1504524
35K21.75 mi3.11 mi484-3653-34103115415
40K24.85 mi3.10 mi548-6458-54132723621
Finish26.22 mi1.37 mi570-2263-56-299816615

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×9story building
+159ft-270ft

Overall

417

Females

45

F20-24

3

5K→10K

3.1 - 6.2 mi

Top 6%
×4story building
+112ft-158ft

Overall

463

Females

49

F20-24

3

10K→15K

6.2 - 9.3 mi

Top 5%
×5story building
+160ft-144ft

Overall

417

Females

45

F20-24

3

15K→20K

9.3 - 12.4 mi

Top 5%
×8story building
+180ft-264ft

Overall

436

Females

46

F20-24

3

20K→Half

12.4 - 13.1 mi

Top 6%
×2stacked humans
+21ft-25ft

Overall

464

Females

49

F20-24

4

Half→25K

13.1 - 15.5 mi

Top 5%
×2story building
+64ft-80ft

Overall

447

Females

49

F20-24

4

25K→30K

15.5 - 18.6 mi

Top 6%
×5story building
+78ft-121ft

Overall

504

Females

52

F20-24

4

30K→35K

18.6 - 21.8 mi

Top 12%
×4story building
+59ft-104ft

Overall

1031

Females

154

F20-24

15

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+72ft-73ft

Overall

1327

Females

236

F20-24

21

40K→Finish

24.9 - 26.2 mi

Top 12%
~flat
+10ft-9ft

Overall

998

Females

166

F20-24

15

Passing Analysis

Category:
Athletes Passed
83
Passed By
209
Net Change
-126
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#444
5K → 10K1017-7#444#451
10K → 15K188+10#451#441
15K → 20K880#441#441
20K → Half15-4#441#445
Half → 25K104+6#445#439
25K → 30K716-9#439#448
30K → 35K945-36#448#484
35K → 40K1377-64#484#548
40K → Finish729-22#548#570
TOTALS83209-126

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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