Capital Road Race Management
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CIM 2024

Rebecca Schmitt

Edgewood, NM

Bib: 420 F 32

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8369
Top 2%
Gender (Female)
#0 / 3089
Top 0.5%
Division (F30-34)
#0 / 617
Top 0.2%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:05/mi
18:54
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
5:57/mi
37:23
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:01/mi
56:02
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
6:02/mi
1:14:44
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
5:52/mi
1:18:39
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
5:54/mi
1:33:01
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
5:56/mi
1:51:25
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
5:56/mi
2:09:50
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
5:41/mi
2:27:29
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
5:36/mi
2:35:07
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:18:396:01 /mi+2.8%
2nd Half
1:16:295:50 /mi✓ faster
Negative split — 2.8% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:546:053.11 mi18:54
6:05
-
10K
37:236:013.10 mi18:29
5:57
-0:08
15K
56:026:013.11 mi18:39
6:01
+0:04
20K
1:14:446:013.11 mi18:42
6:02
+0:01
Half(13.10 mi)
1:18:396:010.67 mi3:55
5:52
-0:10
25K
1:33:016:002.43 mi14:22
5:54
+0:02
30K
1:51:255:593.11 mi18:24
5:56
+0:02
35K
2:09:505:593.11 mi18:25
5:56
0:00
40K
2:27:295:573.10 mi17:39
5:41
-0:15
Finish(26.22 mi)
2:35:075:561.37 mi7:38
5:36
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:36 /mi

Average Pace

5:55 /mi

Slowest Pace

6:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:12

19% of race

Time at Steady Pace

2:05:55

81% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi32741182512511
10K3.10 mi309+1837+416+22993212
15K3.11 mi285+2430+712+42512511
20K3.11 mi278+727+311+12622511
Half(13.10 mi)0.67 mi274+42711218198
25K2.43 mi261+1325+210+1219176
30K3.11 mi247+1423+29+1214157
35K3.11 mi231+1621+29170115
40K3.10 mi198+3316+57+28632
Finish(26.22 mi)1.37 mi182+1614+26+17042

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×9story building
+159ft-270ft

Overall

251

Females

25

F30-34

11

5K→10K

3.1 - 6.2 mi

Top 4%
×4story building
+112ft-158ft

Overall

299

Females

32

F30-34

12

10K→15K

6.2 - 9.3 mi

Top 3%
×5story building
+160ft-144ft

Overall

251

Females

25

F30-34

11

15K→20K

9.3 - 12.4 mi

Top 3%
×8story building
+180ft-264ft

Overall

262

Females

25

F30-34

11

20K→Half

12.4 - 13.1 mi

Top 3%
×2stacked humans
+21ft-25ft

Overall

218

Females

19

F30-34

8

Half→25K

13.1 - 15.5 mi

Top 3%
×2story building
+64ft-80ft

Overall

219

Females

17

F30-34

6

25K→30K

15.5 - 18.6 mi

Top 3%
×5story building
+78ft-121ft

Overall

214

Females

15

F30-34

7

30K→35K

18.6 - 21.8 mi

Top 2%
×4story building
+59ft-104ft

Overall

170

Females

11

F30-34

5

35K→40K

21.8 - 24.9 mi

Top 1%
×2story building
+72ft-73ft

Overall

86

Females

3

F30-34

2

40K→Finish

24.9 - 26.2 mi

Top 0.8%
~flat
+10ft-9ft

Overall

70

Females

4

F30-34

2

Passing Analysis

Category:
Passed
156
Passed By
11
Net Change
+145
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#327
5K → 10K235+18#327#309
10K → 15K262+24#309#285
15K → 20K81+7#285#278
20K → Half40+4#278#274
Half → 25K141+13#274#261
25K → 30K140+14#261#247
30K → 35K182+16#247#231
35K → 40K330+33#231#198
40K → Finish160+16#198#182
TOTALS15611+145

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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