Capital Road Race Management
California International Marathon logo
CIM 2024

Sydney Friedel

KCMO, MO

Bib: 4560 F 23

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8369
Top 5%
Gender (Female)
#0 / 3089
Top 1%
Division (F20-24)
#0 / 181
Top 0.6%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:15/mi
19:23
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:12/mi
38:36
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:17/mi
58:05
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
6:15/mi
1:17:28
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
6:07/mi
1:21:33
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
6:10/mi
1:36:33
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:09/mi
1:55:37
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:10/mi
2:14:46
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
6:18/mi
2:34:18
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
6:37/mi
2:43:19
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:21:336:14 /mi⚖️ balanced
2nd Half
1:21:476:14 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:19:4119:236:1519:23
6:15
-
10K
6.21 mi07:38:5438:366:1319:13
6:12
-0:03
15K
9.32 mi07:58:2358:056:1419:29
6:17
+0:05
20K
12.43 mi08:17:461:17:286:1519:23
6:15
-0:02
Half
13.10 mi08:21:511:21:336:144:05
6:07
-0:08
25K
15.53 mi08:36:511:36:336:1315:00
6:10
+0:03
30K
18.64 mi08:55:551:55:376:1319:04
6:09
-0:01
35K
21.75 mi09:15:042:14:466:1219:09
6:10
+0:01
40K
24.85 mi09:34:362:34:186:1319:32
6:18
+0:08
Finish
26.22 mi09:43:372:43:196:159:01
6:37
+0:19

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:07 /mi

Average Pace

6:14 /mi

Slowest Pace

6:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:34:18

94% of race

Time at Steady Pace

9:01

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:19:4119:236:1519:23
6:15
#443
10K
6.21 mi07:38:5438:366:1319:13
6:12
#470
15K
9.32 mi07:58:2358:056:1419:29
6:17
#463
20K
12.43 mi08:17:461:17:286:1519:23
6:15
#466
Half
13.10 mi08:21:511:21:336:144:05
6:07
#466
25K
15.53 mi08:36:511:36:336:1315:00
6:10
#454
30K
18.64 mi08:55:551:55:376:1319:04
6:09
#431
35K
21.75 mi09:15:042:14:466:1219:09
6:10
#399
40K
24.85 mi09:34:362:34:186:1319:32
6:18
#379
Finish
26.22 mi09:43:372:43:196:159:01
6:37
#383
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi443514456504
10K6.21 mi3.10 mi470-2753-25-1493535
15K9.32 mi3.11 mi463+751+24+1456504
20K12.43 mi3.11 mi466-3514450514
Half13.10 mi0.67 mi466514417442
25K15.53 mi2.43 mi454+12514414412
30K18.64 mi3.11 mi431+2348+33+1353362
35K21.75 mi3.11 mi399+3244+43315332
40K24.85 mi3.10 mi379+2042+22+1374372
Finish26.22 mi1.37 mi383-444-227301028

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×9story building
+159ft-270ft

Overall

456

Females

50

F20-24

4

5K→10K

3.1 - 6.2 mi

Top 6%
×4story building
+112ft-158ft

Overall

493

Females

53

F20-24

5

10K→15K

6.2 - 9.3 mi

Top 5%
×5story building
+160ft-144ft

Overall

456

Females

50

F20-24

4

15K→20K

9.3 - 12.4 mi

Top 5%
×8story building
+180ft-264ft

Overall

450

Females

51

F20-24

4

20K→Half

12.4 - 13.1 mi

Top 5%
×2stacked humans
+21ft-25ft

Overall

417

Females

44

F20-24

2

Half→25K

13.1 - 15.5 mi

Top 5%
×2story building
+64ft-80ft

Overall

414

Females

41

F20-24

2

25K→30K

15.5 - 18.6 mi

Top 4%
×5story building
+78ft-121ft

Overall

353

Females

36

F20-24

2

30K→35K

18.6 - 21.8 mi

Top 4%
×4story building
+59ft-104ft

Overall

315

Females

33

F20-24

2

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+72ft-73ft

Overall

374

Females

37

F20-24

2

40K→Finish

24.9 - 26.2 mi

Top 9%
~flat
+10ft-9ft

Overall

730

Females

102

F20-24

8

Passing Analysis

Category:
Athletes Passed
129
Passed By
69
Net Change
+60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#443
5K → 10K431-27#443#470
10K → 15K158+7#470#463
15K → 20K710-3#463#466
20K → Half220#466#466
Half → 25K153+12#466#454
25K → 30K230+23#454#431
30K → 35K353+32#431#399
35K → 40K244+20#399#379
40K → Finish48-4#379#383
TOTALS12969+60

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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Questions or issues regarding timing data?

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