Lanore Bergenske
Fortuna, CA
Bib: 5453 F 67
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:54 | 8:21 | 3.11 mi | 25:54 | 8:21 | - | |
10K | 51:09 | 8:14 | 3.10 mi | 25:15 | 8:08 | -0:13 | |
15K | 1:17:16 | 8:18 | 3.11 mi | 26:07 | 8:25 | +0:17 | |
20K | 1:43:24 | 8:20 | 3.11 mi | 26:08 | 8:25 | 0:00 | |
Half(13.10 mi) | 1:48:55 | 8:19 | 0.67 mi | 5:31 | 8:15 | -0:10 | |
25K | 2:09:06 | 8:19 | 2.43 mi | 20:11 | 8:17 | +0:02 | |
30K | 2:34:47 | 8:19 | 3.11 mi | 25:41 | 8:16 | -0:01 | |
35K | 3:00:45 | 8:19 | 3.11 mi | 25:58 | 8:22 | +0:06 | |
40K | 3:26:21 | 8:19 | 3.10 mi | 25:36 | 8:15 | -0:07 | |
Finish(26.22 mi) | 3:37:14 | 8:18 | 1.37 mi | 10:53 | 7:59 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:17 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
2:44:59
76% of race
Time at Steady Pace
52:15
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4108 | 1103 | 3 | 4151 | 1126 | 2 |
| 10K | 3.10 mi | 4061+47 | 1086+17 | 3 | 4047 | 1086 | 2 |
| 15K | 3.11 mi | 4084-23 | 1096-10 | 2+1 | 4151 | 1126 | 2 |
| 20K | 3.11 mi | 4105-21 | 1106-10 | 2 | 4246 | 1162 | 2 |
| Half(13.10 mi) | 0.67 mi | 4112-7 | 1105+1 | 2 | 4230 | 1166 | 2 |
| 25K | 2.43 mi | 4069+43 | 1096+9 | 2 | 3900 | 1056 | 1 |
| 30K | 3.11 mi | 3969+100 | 1059+37 | 1+1 | 3641 | 965 | 1 |
| 35K | 3.11 mi | 3832+137 | 1027+32 | 1 | 3332 | 892 | 1 |
| 40K | 3.10 mi | 3661+171 | 978+49 | 1 | 2928 | 793 | 1 |
| Finish(26.22 mi) | 1.37 mi | 3615+46 | 966+12 | 1 | 2721 | 740 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4151
Females
1126
F65-69
2
5K→10K
3.1 - 6.2 mi
Overall
4047
Females
1086
F65-69
2
10K→15K
6.2 - 9.3 mi
Overall
4151
Females
1126
F65-69
2
15K→20K
9.3 - 12.4 mi
Overall
4246
Females
1162
F65-69
2
20K→Half
12.4 - 13.1 mi
Overall
4230
Females
1166
F65-69
2
Half→25K
13.1 - 15.5 mi
Overall
3900
Females
1056
F65-69
1
25K→30K
15.5 - 18.6 mi
Overall
3641
Females
965
F65-69
1
30K→35K
18.6 - 21.8 mi
Overall
3332
Females
892
F65-69
1
35K→40K
21.8 - 24.9 mi
Overall
2928
Females
793
F65-69
1
40K→Finish
24.9 - 26.2 mi
Overall
2721
Females
740
F65-69
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4108 |
| 5K → 10K | 78 | 31 | +47 | #4108 | #4061 |
| 10K → 15K | 24 | 47 | -23 | #4061 | #4084 |
| 15K → 20K | 24 | 45 | -21 | #4084 | #4105 |
| 20K → Half | 4 | 11 | -7 | #4105 | #4112 |
| Half → 25K | 58 | 15 | +43 | #4112 | #4069 |
| 25K → 30K | 111 | 11 | +100 | #4069 | #3969 |
| 30K → 35K | 147 | 10 | +137 | #3969 | #3832 |
| 35K → 40K | 174 | 3 | +171 | #3832 | #3661 |
| 40K → Finish | 51 | 5 | +46 | #3661 | #3615 |
| TOTALS | 671 | 178 | +493 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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