Elissa Ballas
Vacaville, CA
Bib: 6115 F 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:39 | 6:59 | 3.11 mi | 21:39 | 6:59 | - | |
10K | 43:09 | 6:57 | 3.10 mi | 21:30 | 6:56 | -0:03 | |
15K | 1:05:18 | 7:01 | 3.11 mi | 22:09 | 7:08 | +0:12 | |
20K | 1:27:12 | 7:02 | 3.11 mi | 21:54 | 7:03 | -0:05 | |
Half(13.10 mi) | 1:31:53 | 7:01 | 0.67 mi | 4:41 | 7:00 | -0:03 | |
25K | 1:48:57 | 7:01 | 2.43 mi | 17:04 | 7:01 | +0:01 | |
30K | 2:10:35 | 7:01 | 3.11 mi | 21:38 | 6:58 | -0:03 | |
35K | 2:32:34 | 7:01 | 3.11 mi | 21:59 | 7:05 | +0:07 | |
40K | 2:54:56 | 7:03 | 3.10 mi | 22:22 | 7:12 | +0:07 | |
Finish(26.22 mi) | 3:04:51 | 7:04 | 1.37 mi | 9:55 | 7:17 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:03 /mi
Slowest Pace
7:17 /mi
Segments
Time at Faster Pace
2:54:56
95% of race
Time at Steady Pace
9:55
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1586 | 232 | 8 | 1732 | 257 | 11 |
| 10K | 3.10 mi | 1644-58 | 240-8 | 10-2 | 1693 | 250 | 11 |
| 15K | 3.11 mi | 1672-28 | 244-4 | 11-1 | 1732 | 257 | 11 |
| 20K | 3.11 mi | 1660+12 | 245-1 | 9+2 | 1648 | 245 | 8 |
| Half(13.10 mi) | 0.67 mi | 1661-1 | 246-1 | 9 | 1744 | 268 | 10 |
| 25K | 2.43 mi | 1648+13 | 241+5 | 9 | 1623 | 245 | 9 |
| 30K | 3.11 mi | 1593+55 | 237+4 | 9 | 1449 | 220 | 5 |
| 35K | 3.11 mi | 1531+62 | 233+4 | 9 | 1369 | 218 | 4 |
| 40K | 3.10 mi | 1466+65 | 225+8 | 8+1 | 1419 | 259 | 6 |
| Finish(26.22 mi) | 1.37 mi | 1450+16 | 222+3 | 6+2 | 1629 | 351 | 12 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1732
Females
257
F45-49
11
5K→10K
3.1 - 6.2 mi
Overall
1693
Females
250
F45-49
11
10K→15K
6.2 - 9.3 mi
Overall
1732
Females
257
F45-49
11
15K→20K
9.3 - 12.4 mi
Overall
1648
Females
245
F45-49
8
20K→Half
12.4 - 13.1 mi
Overall
1744
Females
268
F45-49
10
Half→25K
13.1 - 15.5 mi
Overall
1623
Females
245
F45-49
9
25K→30K
15.5 - 18.6 mi
Overall
1449
Females
220
F45-49
5
30K→35K
18.6 - 21.8 mi
Overall
1369
Females
218
F45-49
4
35K→40K
21.8 - 24.9 mi
Overall
1419
Females
259
F45-49
6
40K→Finish
24.9 - 26.2 mi
Overall
1629
Females
351
F45-49
12
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1586 |
| 5K → 10K | 14 | 72 | -58 | #1586 | #1644 |
| 10K → 15K | 12 | 40 | -28 | #1644 | #1672 |
| 15K → 20K | 28 | 16 | +12 | #1672 | #1660 |
| 20K → Half | 3 | 4 | -1 | #1660 | #1661 |
| Half → 25K | 23 | 10 | +13 | #1661 | #1648 |
| 25K → 30K | 60 | 5 | +55 | #1648 | #1593 |
| 30K → 35K | 70 | 8 | +62 | #1593 | #1531 |
| 35K → 40K | 73 | 8 | +65 | #1531 | #1466 |
| 40K → Finish | 29 | 13 | +16 | #1466 | #1450 |
| TOTALS | 312 | 176 | +136 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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