Capital Road Race Management
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CIM 2024

Mario Montoya

Redondo Beach, CA

Bib: 7433 M 15

0:00
0:00
/ mi
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Overall
#0 / 8369
Top 4%
Gender (Male)
#0 / 5256
Top 6%
Division (M1-19)
#0 / 47
Top 6%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:23/mi
19:48
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
6:10/mi
38:56
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:19/mi
58:33
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
6:14/mi
1:17:53
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
6:11/mi
1:22:01
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
6:09/mi
1:37:00
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
6:11/mi
1:56:12
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
6:15/mi
2:15:35
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
6:10/mi
2:34:44
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
5:55/mi
2:42:48
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:22:016:16 /mi+1.5%
2nd Half
1:20:486:10 /mi✓ faster
Negative split — 1.5% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:486:233.11 mi19:48
6:23
-
10K
38:566:163.10 mi19:08
6:10
-0:13
15K
58:336:173.11 mi19:37
6:19
+0:09
20K
1:17:536:173.11 mi19:20
6:14
-0:05
Half(13.10 mi)
1:22:016:160.67 mi4:08
6:11
-0:03
25K
1:37:006:152.43 mi14:59
6:09
-0:02
30K
1:56:126:153.11 mi19:12
6:11
+0:02
35K
2:15:356:153.11 mi19:23
6:15
+0:04
40K
2:34:446:143.10 mi19:09
6:10
-0:05
Finish(26.22 mi)
2:42:486:131.37 mi8:04
5:55
-0:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:55 /mi

Average Pace

6:13 /mi

Slowest Pace

6:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:24:40

52% of race

Time at Steady Pace

1:18:08

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM1-19Seg. OverallSeg. MalesSeg. M1-19
5K3.11 mi54848484824275
10K3.10 mi525+23464+2084744236
15K3.11 mi507+18448+1684824275
20K3.11 mi484+23430+185+34373894
Half(13.10 mi)0.67 mi482+2429+154674145
25K2.43 mi473+9420+954093673
30K3.11 mi455+18403+174+13853454
35K3.11 mi427+28378+2543673284
40K3.10 mi393+34347+3143042733
Finish(26.22 mi)1.37 mi372+21330+173+11761582

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×9story building
+159ft-270ft

Overall

482

Males

427

M1-19

5

5K→10K

3.1 - 6.2 mi

Top 6%
×4story building
+112ft-158ft

Overall

474

Males

423

M1-19

6

10K→15K

6.2 - 9.3 mi

Top 6%
×5story building
+160ft-144ft

Overall

482

Males

427

M1-19

5

15K→20K

9.3 - 12.4 mi

Top 5%
×8story building
+180ft-264ft

Overall

437

Males

389

M1-19

4

20K→Half

12.4 - 13.1 mi

Top 6%
×2stacked humans
+21ft-25ft

Overall

467

Males

414

M1-19

5

Half→25K

13.1 - 15.5 mi

Top 5%
×2story building
+64ft-80ft

Overall

409

Males

367

M1-19

3

25K→30K

15.5 - 18.6 mi

Top 5%
×5story building
+78ft-121ft

Overall

385

Males

345

M1-19

4

30K→35K

18.6 - 21.8 mi

Top 4%
×4story building
+59ft-104ft

Overall

367

Males

328

M1-19

4

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+72ft-73ft

Overall

304

Males

273

M1-19

3

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+10ft-9ft

Overall

176

Males

158

M1-19

2

Passing Analysis

Category:
Passed
197
Passed By
21
Net Change
+176
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#548
5K → 10K307+23#548#525
10K → 15K191+18#525#507
15K → 20K241+23#507#484
20K → Half20+2#484#482
Half → 25K101+9#482#473
25K → 30K235+18#473#455
30K → 35K335+28#455#427
35K → 40K351+34#427#393
40K → Finish210+21#393#372
TOTALS19721+176

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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