Avi Dashow

Anchorage, AK

Bib: 7754 M 9

0:00

0:00

/ mi

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Overall

#0 / 8369

Gender (Male)

#0 / 5256

Division (M1-19)

#0 / 47

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

354 ft elev

5K· 3.11 mi

8:21/mi

25:54

↑ 159 ft↓ 270 ft0.7% grade

243 ft elev

10K· 6.21 mi

8:16/mi

51:33

↑ 112 ft↓ 158 ft0.3% grade

197 ft elev

15K· 9.32 mi

9:20/mi

1:20:30

↑ 160 ft↓ 144 ft0.1% grade

214 ft elev

20K· 12.43 mi

8:56/mi

1:48:14

↑ 180 ft↓ 264 ft0.5% grade

129 ft elev

Half· 13.10 mi

9:06/mi

1:54:19

↑ 21 ft↓ 25 ft0.1% grade

125 ft elev

25K· 15.53 mi

9:52/mi

2:18:20

↑ 64 ft↓ 80 ft0.1% grade

109 ft elev

30K· 18.64 mi

9:26/mi

2:47:37

↑ 78 ft↓ 121 ft0.3% grade

66 ft elev

35K· 21.75 mi

10:36/mi

3:20:31

↑ 59 ft↓ 104 ft0.3% grade

21 ft elev

40K· 24.85 mi

10:56/mi

3:54:29

↑ 72 ft↓ 73 ft

21 ft elev

Finish· 26.22 mi

9:29/mi

4:07:25

↑ 10 ft

21 ft elev

Course Elevation

916ft

Total climb

337ft

Range

20 to 357 ft

1,250ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via Half

1:54:198:44 /mi⚡ faster

2nd Half

2:13:0610:09 /mi+16.4%

Positive split — 16.4% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:54	8:21	3.11 mi	25:54	8:21	-
10K	51:33	8:18	3.10 mi	25:39	8:16	-0:05
15K	1:20:30	8:39	3.11 mi	28:57	9:20	+1:04
20K	1:48:14	8:43	3.11 mi	27:44	8:56	-0:24
Half(13.10 mi)	1:54:19	8:44	0.67 mi	6:05	9:06	+0:10
25K	2:18:20	8:55	2.43 mi	24:01	9:52	+0:46
30K	2:47:37	9:00	3.11 mi	29:17	9:26	-0:26
35K	3:20:31	9:14	3.11 mi	32:54	10:36	+1:10
40K	3:54:29	9:27	3.10 mi	33:58	10:56	+0:20
Finish(26.22 mi)	4:07:25	9:27	1.37 mi	12:56	9:29	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:27 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:17

32% of race

Time at Steady Pace

1:17:15

31% of race

Time at Slower Pace

1:30:53

37% of race

Average Pace: 9:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M1-19	Seg. Overall	Seg. Males	Seg. M1-19
5K	3.11 mi	4109	2996	1	5820	4018	1
10K	3.10 mi	4160-51	3028-32	1	4234	3074	1
15K	3.11 mi	4739-579	3362-334	1	5820	4018	1
20K	3.11 mi	4824-85	3423-61	1	5171	3628	1
Half(13.10 mi)	0.67 mi	4870-46	3456-33	1	5733	3989	1
25K	2.43 mi	5148-278	3612-156	1	6107	4143	1
30K	3.11 mi	5239-91	3665-53	1	5467	3778	1
35K	3.11 mi	5442-203	3786-121	1	5974	3987	1
40K	3.10 mi	5518-76	3803-17	1	6020	3944	1
Finish(26.22 mi)	1.37 mi	5476+42	3771+32	1	4972	3337	1

M1-19

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate

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December 8, 2024

Avi Dashow

Has completed the 2024 California International Marathon in a time of:

4:07:25

5476

out of 8369

Overall Place

3775

out of 5256

Gender (Male)

out of 47

Age Group (M1-19)

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All Results

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Avi Dashow

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?