Capital Road Race Management
California International Marathon logo
CIM 2024

John Damen

Moraga, CA

Bib: 811 M 44

0:00
0:00
/ mi
MastersBQNYC
Be the first to cheer!
Overall
#0 / 8369
Top 2%
Gender (Male)
#0 / 5256
Top 3%
Masters (Masters Men)
#0 / 2225
Top 0.7%
Division (M40-44)
#0 / 721
Top 2%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:03/mi
18:47
↑ 159↓ 2700.7%
243 ft elev
10K· 6.21 mi
5:56/mi
37:12
↑ 112↓ 1580.3%
197 ft elev
15K· 9.32 mi
6:02/mi
55:55
↑ 160↓ 1440.1%
214 ft elev
20K· 12.43 mi
5:57/mi
1:14:23
↑ 180↓ 2640.5%
129 ft elev
Half· 13.10 mi
5:47/mi
1:18:15
↑ 21↓ 250.1%
125 ft elev
25K· 15.53 mi
5:50/mi
1:32:26
↑ 64↓ 800.1%
109 ft elev
30K· 18.64 mi
5:49/mi
1:50:28
↑ 78↓ 1210.3%
66 ft elev
35K· 21.75 mi
5:50/mi
2:08:35
↑ 59↓ 1040.3%
21 ft elev
40K· 24.85 mi
5:57/mi
2:27:02
↑ 72↓ 73
21 ft elev
Finish· 26.22 mi
6:06/mi
2:35:21
↑ 10
21 ft elev
Course Elevation
20–357 ft
≈
×1redwood tree
•▲ 916 ft climb · ▼ 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:18:155:59 /mi+1.5%
2nd Half
1:17:065:53 /mi✓ faster
Negative split — 1.5% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:18:5918:476:0318:47
6:03
-
10K
6.21 mi07:37:2437:126:0018:25
5:56
-0:07
15K
9.32 mi07:56:0755:556:0018:43
6:02
+0:06
20K
12.43 mi08:14:351:14:236:0018:28
5:57
-0:05
Half
13.10 mi08:18:271:18:155:593:52
5:47
-0:10
25K
15.53 mi08:32:381:32:265:5814:11
5:50
+0:03
30K
18.64 mi08:50:401:50:285:5618:02
5:49
-0:01
35K
21.75 mi09:08:472:08:355:5518:07
5:50
+0:01
40K
24.85 mi09:27:142:27:025:5518:27
5:57
+0:07
Finish
26.22 mi09:35:332:35:215:568:19
6:06
+0:09

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:47 /mi

Average Pace

5:56 /mi

Slowest Pace

6:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:27:02

95% of race

Time at Steady Pace

8:19

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:18:5918:476:0318:47
6:03
#298
10K
6.21 mi07:37:2437:126:0018:25
5:56
#285
15K
9.32 mi07:56:0755:556:0018:43
6:02
#275
20K
12.43 mi08:14:351:14:236:0018:28
5:57
#257
Half
13.10 mi08:18:271:18:155:593:52
5:47
#255
25K
15.53 mi08:32:381:32:265:5814:11
5:50
#238
30K
18.64 mi08:50:401:50:285:5618:02
5:49
#218
35K
21.75 mi09:08:472:08:355:5518:07
5:50
#205
40K
24.85 mi09:27:142:27:025:5518:27
5:57
#193
Finish
26.22 mi09:35:332:35:215:568:19
6:06
#189
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2982592326223517
10K6.21 mi3.10 mi285+13252+720+327824920
15K9.32 mi3.11 mi275+10246+619+126223517
20K12.43 mi3.11 mi257+18229+1717+223221316
Half13.10 mi0.67 mi255+2228+11719317712
25K15.53 mi2.43 mi238+17216+12171801689
30K18.64 mi3.11 mi218+20198+1815+21501429
35K21.75 mi3.11 mi205+13187+11151351296
40K24.85 mi3.10 mi193+12176+1114+118516910
Finish26.22 mi1.37 mi189+4173+31428926016

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×9story building
+159ft-270ft

Overall

262

Males

235

M40-44

17

5K→10K

3.1 - 6.2 mi

Top 3%
×4story building
+112ft-158ft

Overall

278

Males

249

M40-44

20

10K→15K

6.2 - 9.3 mi

Top 3%
×5story building
+160ft-144ft

Overall

262

Males

235

M40-44

17

15K→20K

9.3 - 12.4 mi

Top 3%
×8story building
+180ft-264ft

Overall

232

Males

213

M40-44

16

20K→Half

12.4 - 13.1 mi

Top 2%
×2stacked humans
+21ft-25ft

Overall

193

Males

177

M40-44

12

Half→25K

13.1 - 15.5 mi

Top 2%
×2story building
+64ft-80ft

Overall

180

Males

168

M40-44

9

25K→30K

15.5 - 18.6 mi

Top 2%
×5story building
+78ft-121ft

Overall

150

Males

142

M40-44

9

30K→35K

18.6 - 21.8 mi

Top 2%
×4story building
+59ft-104ft

Overall

135

Males

129

M40-44

6

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+72ft-73ft

Overall

185

Males

169

M40-44

10

40K→Finish

24.9 - 26.2 mi

Top 3%
~flat
+10ft-9ft

Overall

289

Males

260

M40-44

16

Passing Analysis

Category:
Athletes Passed
122
Passed By
13
Net Change
+109
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#298
5K → 10K185+13#298#285
10K → 15K133+10#285#275
15K → 20K180+18#275#257
20K → Half20+2#257#255
Half → 25K170+17#255#238
25K → 30K200+20#238#218
30K → 35K130+13#218#205
35K → 40K142+12#205#193
40K → Finish73+4#193#189
TOTALS12213+109

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support