Futsum Zienasellassie
Flagstaff, AZ
Bib: 3 M 32
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 15:27 | 4:58 | 3.11 mi | 15:27 | 4:58 | - | |
10K | 30:35 | 4:55 | 3.10 mi | 15:08 | 4:52 | -0:06 | |
15K | 46:22 | 4:58 | 3.11 mi | 15:47 | 5:05 | +0:13 | |
20K | 1:01:55 | 4:59 | 3.11 mi | 15:33 | 5:00 | -0:05 | |
Half(13.10 mi) | 1:05:12 | 4:59 | 0.67 mi | 3:17 | 4:53 | -0:07 | |
25K | 1:17:13 | 4:58 | 2.43 mi | 12:01 | 4:56 | +0:03 | |
30K | 1:32:41 | 4:58 | 3.11 mi | 15:29 | 4:59 | +0:03 | |
35K | 1:47:46 | 4:57 | 3.11 mi | 15:05 | 4:51 | -0:08 | |
40K | 2:02:55 | 4:57 | 3.10 mi | 15:09 | 4:53 | +0:02 | |
Finish(26.22 mi) | 2:09:29 | 4:57 | 1.37 mi | 6:34 | 4:49 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
4:49 /mi
Average Pace
4:57 /mi
Slowest Pace
5:05 /mi
Segments
Time at Faster Pace
1:53:42
88% of race
Time at Steady Pace
15:47
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 4:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Age Div | Seg. Overall | Seg. Males | Seg. Age Div |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9 | 9 | 6 | 11 | 11 | 7 |
| 10K | 3.10 mi | 8+1 | 8+1 | 4+2 | 9 | 9 | 2 |
| 15K | 3.11 mi | 9-1 | 9-1 | 4 | 11 | 11 | 7 |
| 20K | 3.11 mi | 5+4 | 5+4 | 2+2 | 5 | 5 | 2 |
| Half(13.10 mi) | 0.67 mi | 4+1 | 4+1 | 1+1 | 3 | 3 | 1 |
| 25K | 2.43 mi | 5-1 | 5-1 | 2-1 | 6 | 6 | 3 |
| 30K | 3.11 mi | 6-1 | 6-1 | 2 | 10 | 10 | 4 |
| 35K | 3.11 mi | 2+4 | 2+4 | 1+1 | 1 | 1 | 1 |
| 40K | 3.10 mi | 2 | 2 | 1 | 2 | 2 | 1 |
| Finish(26.22 mi) | 1.37 mi | 1+1 | 1+1 | 1 | 1 | 1 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11
Males
11
Age Div
7
5K→10K
3.1 - 6.2 mi
Overall
9
Males
9
Age Div
2
10K→15K
6.2 - 9.3 mi
Overall
11
Males
11
Age Div
7
15K→20K
9.3 - 12.4 mi
Overall
5
Males
5
Age Div
2
20K→Half
12.4 - 13.1 mi
Overall
3
Males
3
Age Div
1
Half→25K
13.1 - 15.5 mi
Overall
6
Males
6
Age Div
3
25K→30K
15.5 - 18.6 mi
Overall
10
Males
10
Age Div
4
30K→35K
18.6 - 21.8 mi
Overall
1
Males
1
Age Div
1
35K→40K
21.8 - 24.9 mi
Overall
2
Males
2
Age Div
1
40K→Finish
24.9 - 26.2 mi
Overall
1
Males
1
Age Div
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9 |
| 5K → 10K | 3 | 2 | +1 | #9 | #8 |
| 10K → 15K | 2 | 3 | -1 | #8 | #9 |
| 15K → 20K | 5 | 1 | +4 | #9 | #5 |
| 20K → Half | 1 | 0 | +1 | #5 | #4 |
| Half → 25K | 0 | 1 | -1 | #4 | #5 |
| 25K → 30K | 0 | 1 | -1 | #5 | #6 |
| 30K → 35K | 4 | 0 | +4 | #6 | #2 |
| 35K → 40K | 0 | 0 | 0 | #2 | #2 |
| 40K → Finish | 1 | 0 | +1 | #2 | #1 |
| TOTALS | 16 | 8 | +8 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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