Lauren Ferrara

Roseville, CA

Bib: 3393 F 40

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8168
Top 9%
Gender (Female)
#0 / 3031
Top 4%
Masters (Masters Women)
#0 / 1166
Top 0.8%
Division (F40-44)
#0 / 424
Top 0.5%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:26/mi
20:01
1592700.7%
243 ft elev
10K· 6.21 mi
6:13/mi
39:20
1121580.3%
197 ft elev
15K· 9.32 mi
6:18/mi
58:56
1601440.1%
214 ft elev
20K· 12.43 mi
6:18/mi
1:18:29
1802640.5%
129 ft elev
Half· 13.10 mi
6:19/mi
1:22:43
21250.1%
125 ft elev
25K· 15.53 mi
6:21/mi
1:38:11
64800.1%
109 ft elev
30K· 18.64 mi
6:25/mi
1:58:07
781210.3%
66 ft elev
35K· 21.75 mi
6:41/mi
2:18:55
591040.3%
21 ft elev
40K· 24.85 mi
6:37/mi
2:39:28
7273
21 ft elev
Finish· 26.22 mi
6:40/mi
2:48:34
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:22:436:19 /mi⚡ faster
2nd Half
1:25:516:33 /mi+3.8%
Positive split — 3.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:016:263.11 mi20:01
6:26
-
10K
39:206:203.10 mi19:20
6:13
-0:13
15K
58:566:193.11 mi19:35
6:18
+0:05
20K
1:18:296:193.11 mi19:33
6:18
0:00
Half(13.10 mi)
1:22:436:190.67 mi4:14
6:19
+0:01
25K
1:38:116:192.43 mi15:28
6:21
+0:02
30K
1:58:076:203.11 mi19:57
6:25
+0:04
35K
2:18:556:233.11 mi20:47
6:41
+0:16
40K
2:39:286:253.10 mi20:33
6:37
-0:04
Finish(26.22 mi)
2:48:346:261.37 mi9:06
6:40
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

6:26 /mi

Slowest Pace

6:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:58:07

70% of race

Time at Steady Pace

50:26

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi76814596131126
10K6.21 mi3.10 mi710+58135+107+26521236
15K9.32 mi3.11 mi671+39127+876131126
20K12.43 mi3.11 mi654+17122+576161127
Half13.10 mi0.67 mi655-112276841247
25K15.53 mi2.43 mi657-212277341377
30K18.64 mi3.11 mi665-8125-377611377
35K21.75 mi3.11 mi697-32131-6798317110
40K24.85 mi3.10 mi714-17132-1787616410
Finish26.22 mi1.37 mi724-10136-47113821815

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×9story building
+159ft-270ft

Overall

613

Females

112

F40-44

6

5K→10K

3.1 - 6.2 mi

Top 8%
×4story building
+112ft-158ft

Overall

652

Females

123

F40-44

6

10K→15K

6.2 - 9.3 mi

Top 8%
×5story building
+160ft-144ft

Overall

613

Females

112

F40-44

6

15K→20K

9.3 - 12.4 mi

Top 8%
×8story building
+180ft-264ft

Overall

616

Females

112

F40-44

7

20K→Half

12.4 - 13.1 mi

Top 8%
×2stacked humans
+21ft-25ft

Overall

684

Females

124

F40-44

7

Half→25K

13.1 - 15.5 mi

Top 9%
×2story building
+64ft-80ft

Overall

734

Females

137

F40-44

7

25K→30K

15.5 - 18.6 mi

Top 9%
×5story building
+78ft-121ft

Overall

761

Females

137

F40-44

7

30K→35K

18.6 - 21.8 mi

Top 12%
×4story building
+59ft-104ft

Overall

983

Females

171

F40-44

10

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+72ft-73ft

Overall

876

Females

164

F40-44

10

40K→Finish

24.9 - 26.2 mi

Top 14%
~flat
+10ft-9ft

Overall

1138

Females

218

F40-44

15

Passing Analysis

Category:
Athletes Passed
168
Passed By
124
Net Change
+44
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#768
5K10K602+58#768#710
10K15K390+39#710#671
15K20K181+17#671#654
20KHalf12-1#654#655
Half25K1214-2#655#657
25K30K917-8#657#665
30K35K739-32#665#697
35K40K1532-17#697#714
40KFinish717-10#714#724
TOTALS168124+44

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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OTQ

Olympic Trials Qualifying analysis available

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