Sandy Linnemanstons
Mequon, WI
Bib: 4110 F 65
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 53:41 | 8:38 | 3.10 mi | 26:28 | 8:31 | -0:15 | |
15K | 1:20:52 | 8:41 | 3.11 mi | 27:10 | 8:45 | +0:14 | |
20K | 1:48:08 | 8:42 | 3.11 mi | 27:16 | 8:47 | +0:02 | |
Half(13.10 mi) | 1:53:58 | 8:42 | 0.67 mi | 5:50 | 8:42 | -0:05 | |
25K | 2:15:35 | 8:44 | 2.43 mi | 21:37 | 8:52 | +0:10 | |
30K | 2:43:09 | 8:45 | 3.11 mi | 27:34 | 8:52 | 0:00 | |
35K | 3:10:00 | 8:44 | 3.11 mi | 26:51 | 8:39 | -0:13 | |
40K | 3:36:09 | 8:42 | 3.10 mi | 26:09 | 8:25 | -0:14 | |
Finish(26.22 mi) | 3:47:19 | 8:41 | 1.37 mi | 11:11 | 8:12 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:41 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
1:03:48
28% of race
Time at Steady Pace
2:43:32
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4854 | 1437 | 2 | 4733 | 1390 | 1 |
| 10K | 3.10 mi | 4773+81 | 1403+34 | 1+1 | 4672 | 1370 | 1 |
| 15K | 3.11 mi | 4749+24 | 1397+6 | 1 | 4733 | 1390 | 1 |
| 20K | 3.11 mi | 4767-18 | 1397 | 1 | 4818 | 1425 | 2 |
| Half(13.10 mi) | 0.67 mi | 4772-5 | 1398-1 | 1 | 4850 | 1435 | 2 |
| 25K | 2.43 mi | 4771+1 | 1404-6 | 2-1 | 4867 | 1460 | 2 |
| 30K | 3.11 mi | 4746+25 | 1403+1 | 2 | 4667 | 1388 | 2 |
| 35K | 3.11 mi | 4585+161 | 1349+54 | 2 | 3917 | 1125 | 2 |
| 40K | 3.10 mi | 4412+173 | 1290+59 | 2 | 3457 | 1002 | 1 |
| Finish(26.22 mi) | 1.37 mi | 4362+50 | 1280+10 | 2 | 3509 | 1040 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4733
Females
1390
F65-69
1
5K→10K
3.1 - 6.2 mi
Overall
4672
Females
1370
F65-69
1
10K→15K
6.2 - 9.3 mi
Overall
4733
Females
1390
F65-69
1
15K→20K
9.3 - 12.4 mi
Overall
4818
Females
1425
F65-69
2
20K→Half
12.4 - 13.1 mi
Overall
4850
Females
1435
F65-69
2
Half→25K
13.1 - 15.5 mi
Overall
4867
Females
1460
F65-69
2
25K→30K
15.5 - 18.6 mi
Overall
4667
Females
1388
F65-69
2
30K→35K
18.6 - 21.8 mi
Overall
3917
Females
1125
F65-69
2
35K→40K
21.8 - 24.9 mi
Overall
3457
Females
1002
F65-69
1
40K→Finish
24.9 - 26.2 mi
Overall
3509
Females
1040
F65-69
2
Passing Analysis
No position changes recorded for this athlete.
Olympic Trials Qualifying analysis available
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