Carrie Scace
Toronto, ON
Bib: 7814 F 56
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:13 | 7:28 | 3.11 mi | 23:13 | 7:28 | - | |
10K | 46:10 | 7:26 | 3.10 mi | 22:57 | 7:23 | -0:05 | |
15K | 1:09:26 | 7:27 | 3.11 mi | 23:16 | 7:29 | +0:06 | |
20K | 1:32:40 | 7:27 | 3.11 mi | 23:14 | 7:29 | 0:00 | |
Half(13.10 mi) | 1:37:41 | 7:27 | 0.67 mi | 5:01 | 7:28 | -0:01 | |
25K | 1:55:50 | 7:27 | 2.43 mi | 18:09 | 7:27 | -0:01 | |
30K | 2:19:19 | 7:28 | 3.11 mi | 23:29 | 7:34 | +0:07 | |
35K | 2:43:09 | 7:30 | 3.11 mi | 23:50 | 7:40 | +0:06 | |
40K | 3:07:17 | 7:32 | 3.10 mi | 24:07 | 7:46 | +0:06 | |
Finish(26.22 mi) | 3:17:54 | 7:33 | 1.37 mi | 10:37 | 7:47 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:33 /mi
Slowest Pace
7:47 /mi
Segments
Time at Faster Pace
2:43:09
82% of race
Time at Steady Pace
34:45
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2525 | 510 | 4 | 2478 | 506 | 4 |
| 10K | 3.10 mi | 2540-15 | 522-12 | 4 | 2553 | 528 | 5 |
| 15K | 3.11 mi | 2520+20 | 519+3 | 4 | 2478 | 506 | 4 |
| 20K | 3.11 mi | 2524-4 | 519 | 4 | 2503 | 518 | 5 |
| Half(13.10 mi) | 0.67 mi | 2531-7 | 522-3 | 4 | 2575 | 547 | 4 |
| 25K | 2.43 mi | 2513+18 | 517+5 | 5-1 | 2481 | 525 | 4 |
| 30K | 3.11 mi | 2509+4 | 521-4 | 5 | 2518 | 544 | 5 |
| 35K | 3.11 mi | 2470+39 | 515+6 | 4+1 | 2403 | 540 | 3 |
| 40K | 3.10 mi | 2433+37 | 523-8 | 3+1 | 2456 | 615 | 3 |
| Finish(26.22 mi) | 1.37 mi | 2443-10 | 528-5 | 3 | 2808 | 760 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2478
Females
506
F55-59
4
5K→10K
3.1 - 6.2 mi
Overall
2553
Females
528
F55-59
5
10K→15K
6.2 - 9.3 mi
Overall
2478
Females
506
F55-59
4
15K→20K
9.3 - 12.4 mi
Overall
2503
Females
518
F55-59
5
20K→Half
12.4 - 13.1 mi
Overall
2575
Females
547
F55-59
4
Half→25K
13.1 - 15.5 mi
Overall
2481
Females
525
F55-59
4
25K→30K
15.5 - 18.6 mi
Overall
2518
Females
544
F55-59
5
30K→35K
18.6 - 21.8 mi
Overall
2403
Females
540
F55-59
3
35K→40K
21.8 - 24.9 mi
Overall
2456
Females
615
F55-59
3
40K→Finish
24.9 - 26.2 mi
Overall
2808
Females
760
F55-59
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2525 |
| 5K → 10K | 24 | 39 | -15 | #2525 | #2540 |
| 10K → 15K | 35 | 15 | +20 | #2540 | #2520 |
| 15K → 20K | 14 | 18 | -4 | #2520 | #2524 |
| 20K → Half | 4 | 11 | -7 | #2524 | #2531 |
| Half → 25K | 34 | 16 | +18 | #2531 | #2513 |
| 25K → 30K | 36 | 32 | +4 | #2513 | #2509 |
| 30K → 35K | 53 | 14 | +39 | #2509 | #2470 |
| 35K → 40K | 63 | 26 | +37 | #2470 | #2433 |
| 40K → Finish | 16 | 26 | -10 | #2433 | #2443 |
| TOTALS | 279 | 197 | +82 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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