Lauren Paulson

Utica, PA

Bib: 1225 F 52

0:00
0:00
/ mi
Masters
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Overall
#0 / 2012
Top 33%
Gender (Female)
#0 / 654
Top 23%
Masters (Masters Women)
#0 / 156
Top 18%
Division (F50-54)
#0 / 16
Top 13%
Race Day Weather
75°/65°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
657 ft elev
5K· 3.11 mi
8:57/mi
27:47
32500.1%
639 ft elev
10K· 6.21 mi
9:04/mi
55:56
911330.3%
593 ft elev
HALF· 13.11 mi
8:49/mi
1:56:42
1991300.2%
649 ft elev
19.1M
9:09/mi
2:51:28
8097
631 ft elev
22.5M
9:38/mi
3:24:10
5261
623 ft elev
FINISH· 26.22 mi
12:29/mi
4:10:34
158146
645 ft elev
Course Elevation
575696 ft
×10story building
623 ft climb · 635 ft descent

The Course

Half Splits

1st Half· via HALF
1:56:428:55 /mi⚡ faster
2nd Half
2:13:5210:13 /mi+14.7%
Positive split — 14.7% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:478:573.11 mi27:47
8:57
-
10K
55:569:013.10 mi28:09
9:04
+0:07
HALF(13.11 mi)
1:56:428:556.90 mi1:00:46
8:49
-0:15
19.1M
2:51:288:595.99 mi54:46
9:09
+0:20
22.5M
3:24:109:053.40 mi32:42
9:38
+0:29
FINISH(26.22 mi)
4:10:349:343.72 mi46:24
12:29
+2:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:34 /mi

Slowest Pace

12:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:10

81% of race

Time at Slower Pace

46:24

19% of race

Average Pace: 9:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi84217948421794
10K6.21 mi3.10 mi830+12171+848171625
HALF13.11 mi6.90 mi739+91139+323+16801252
19.1M19.10 mi5.99 mi636+103115+242+15281021
22.5M22.50 mi3.40 mi558+78104+111+1371851
FINISH26.22 mi3.72 mi655-97148-442-112994108

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 42%
×3story building
+32ft-50ft

Overall

842

Females

179

F50-54

4

5K→10K

3.1 - 6.2 mi

Top 41%
×5story building
+91ft-133ft

Overall

817

Females

162

F50-54

5

10K→HALF

6.2 - 13.1 mi

Top 34%
×10story building
+199ft-130ft

Overall

680

Females

125

F50-54

2

HALF→19.1M

13.1 - 19.1 mi

Top 26%
×2story building
+80ft-97ft

Overall

528

Females

102

F50-54

1

19.1M→22.5M

19.1 - 22.5 mi

Top 18%
×2story building
+52ft-61ft

Overall

371

Females

85

F50-54

1

22.5M→FINISH

22.5 - 26.2 mi

Top 65%
×7story building
+158ft-146ft

Overall

1299

Females

410

F50-54

8

Passing Analysis

Category:
Athletes Passed
335
Passed By
148
Net Change
+187
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#842
5K10K3220+12#842#830
10KHALF10211+91#830#739
HALF19.1M1085+103#739#636
19.1M22.5M846+78#636#558
22.5MFINISH9106-97#558#655
TOTALS335148+187

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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