Joshua Nash
Independence, OH
Bib: 280 M 45
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:05 | 7:07 | 3.11 mi | 22:05 | 7:07 | - | |
10K | 44:25 | 7:09 | 3.10 mi | 22:20 | 7:12 | +0:05 | |
HALF(13.11 mi) | 1:33:00 | 7:06 | 6.90 mi | 48:35 | 7:03 | -0:09 | |
19.1M | 2:16:26 | 7:09 | 5.99 mi | 43:26 | 7:16 | +0:13 | |
22.5M | 2:42:45 | 7:15 | 3.40 mi | 26:19 | 7:45 | +0:29 | |
FINISH(26.22 mi) | 3:11:05 | 7:18 | 3.72 mi | 28:20 | 7:38 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:18 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
2:16:26
71% of race
Time at Steady Pace
54:39
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 166 | 152 | 10 | 166 | 152 | 10 |
| 10K | 3.10 mi | 156+10 | 144+8 | 8+2 | 149 | 138 | 8 |
| HALF(13.11 mi) | 6.90 mi | 135+21 | 124+20 | 8 | 123 | 112 | 7 |
| 19.1M | 5.99 mi | 105+30 | 95+29 | 4+4 | 86 | 77 | 4 |
| 22.5M | 3.40 mi | 95+10 | 85+10 | 4 | 74 | 62 | 4 |
| FINISH(26.22 mi) | 3.72 mi | 87+8 | 77+8 | 4 | 86 | 69 | 6 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
166
Males
152
M45-49
10
5K→10K
3.1 - 6.2 mi
Overall
149
Males
138
M45-49
8
10K→HALF
6.2 - 13.1 mi
Overall
123
Males
112
M45-49
7
HALF→19.1M
13.1 - 19.1 mi
Overall
86
Males
77
M45-49
4
19.1M→22.5M
19.1 - 22.5 mi
Overall
74
Males
62
M45-49
4
22.5M→FINISH
22.5 - 26.2 mi
Overall
86
Males
69
M45-49
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #166 |
| 5K → 10K | 12 | 2 | +10 | #166 | #156 |
| 10K → HALF | 22 | 1 | +21 | #156 | #135 |
| HALF → 19.1M | 31 | 1 | +30 | #135 | #105 |
| 19.1M → 22.5M | 12 | 2 | +10 | #105 | #95 |
| 22.5M → FINISH | 11 | 3 | +8 | #95 | #87 |
| TOTALS | 88 | 9 | +79 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results